3854 bee go smoothie Recipes

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

bee pollen or 1 tsp honey comb, water (or your favorite smoothie) (optional)

tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)

tilapia fillets, lemons, olive oil, salt and pepper, fresh baby spinach, prepared pasta sauce (your favorite marinara sauce), crumbled feta cheese

vodka, gin, white rum, tequila, blue curacao, orange juice, low-joule diet lemonade, lime juice, cracked ice, lemon slice

whole wheat flour, old fashioned oats, all-purpose flour, brown sugar , packed, oat bran (or wheat bran), oat bran (or wheat bran), baking soda, cinnamon, salt, plain fat-free yogurt, ripe bananas, mashed (or 3/4 cup applesauce), egg, dried plum, chopped, pecans, chopped, dried pineapple, chopped

broiler-fryer chickens, chicken broth, water, soy sauce, olive oil, honey, worcestershire sauce, lemon juice, minced garlic, salt and pepper, to taste after removing the bird

vanilla beans. don tsp get the old crummy expensive ones from the store. serving them online , or go to a health food store, it is worth it., vodka or bourbon, i get , but i like it to be clear when it starts so i know how dark the beans have made it, bourbon is not clear right i do not drink so i do not know. i just get ...

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

mango, quartered, pitted, and peeled, nonfat plain yogurt, orange juice, lime juice, fresh squeezed, honey, ice cubes

peeled banana, cut into 4, from the freezer, milk, honey, malted instant chocolate drink mix (recommended -- ovaltine), strong coffee or 1/2 tsp instant espresso powder

peeled banana, cut into 4, from the freezer, milk, honey, malted chocolate drink powder (recommended : ovaltine), strong coffee or 1/2 tsp instant espresso powder

vanilla light soy milk, carton fat-free greek yogurt with honey, cubed peeled kiwifruit, cubed honeydew melon, bagged baby spinach, sliced ripe banana, frozen (about 1 large)

go to the crafts store., purchase 1 or more bags of dried fruit, some plaster of paris, brown paint and a disposable cake pan., go home ., unwrap the dried fruit , carefully folding the wrapper inside-out and placing it at the bottom of your trash can. better yet, send it through your personal paper shredder and use it for insulation in the attic., mix the plaster of paris with water and pour into the disposable cake pan. place dried fruit on top, gently pushing in so it looks baked in the batter. let dry., take your fruitcake out of the disposable cake pan ., cover the top, bottom and sides with brown paint, avoiding the fruit., wrap your fruitcake in festive , colored saran wrap and finish with a bow. i like using red wrap because it gives a warm glow to the fruitcake., give your fruitcake to someone you want to impress. when they lift it, they ll say, wow! you must have made a really rich fruitcake! don tsp forget to smile and say, oh, its paris-style fruitcake., worry about someone trying to eat your fruitcake. nobody actually eats fruitcake... that s just a rumor. just so you know, the dried fruit won go bad because it has the same preservatives as twinkies, which have a shelf-life of about 237 years.