133402 bechamel sauce pts Recipes

  • Leeks With Prosciutto In Creamy Bechamel Sauce
    leeks with prosciutto, leeks, white parts only and
    7 More
    leeks with prosciutto, leeks, white parts only, cooked ham or prosciutto, sliced, butter, plain flour, milk, gruyere cheese, freshly grated, parmigiano cheese, freshly grated, salt and pepper
    30 min, 9 ingredients
  • Zuppa Cremosa Di Aglio Arrostite
    garlic heads, potatoes - red or white, potato - russet and
    6 More
    garlic heads, potatoes - red or white, potato - russet, bechamel sauce, chicken broth, fresh scallions, fresh sage leaves, extra virgin olive oil, salt and pepper
    45 min, 9 ingredients
  • Mushroom Lasagna with Creamy Bechamel
    boiling water, dried porcini mushrooms (about 1 oz) and
    21 More
    boiling water, dried porcini mushrooms (about 1 oz), olive oil, chopped onion, garlic cloves, minced, sliced shiitake mushroom caps (about 1 1/2 lb), sliced cremini mushrooms (about 1/2 lb), salt, cotes du rhone or other fruity red wine, low-sodium soy sauce, chopped fresh parsley, chopped fresh or 3/4 tsp dried rosemary, freshly ground black pepper, low-fat milk, butter, all-purpose flour, salt, freshly ground black pepper, ground nutmeg, remaining ingredients, precooked lasagna noodles, grated fresh parmesan cheese
    23 ingredients
  • Shrimp & Broccoli in Chili Sauce (9 Ww Pts)
    shrimp, peeled and deveined and
    13 More
    shrimp, peeled and deveined, minced seeded jalapeno peppers (about 2 peppers), dry sherry, paprika, ground red pepper, garlic cloves, crushed, water, chili sauce (like heinz), cornstarch, sugar, salt, oil, broccoli florets, cooked soba noodles (about 8 oz. uncooked buckwheat noodles) or 4 cups vermicelli
    21 min, 14 ingredients
  • Szechuan Chicken With Peanuts 6 Ww Pts
    chicken breast , cut into strips, hoisin sauce, cornstarch and
    10 More
    chicken breast , cut into strips, hoisin sauce, cornstarch, chicken broth, rice vinegar, sugar, chili-garlic sauce, oil, minced peeled gingerroot, garlic cloves, minced, green bell pepper, chopped, carrots , thinly sliced on the diagonal, unsalted dry roasted peanuts
    20 min, 13 ingredients
  • Pork Tenderloin With Gingered Cranberry (Or  Cherry) Sauce (5 Pt
    lean pork tenderloin, trimmed, worcestershire sauce and
    9 More
    lean pork tenderloin, trimmed, worcestershire sauce, freshly cracked black pepper, table salt, dry mustard, red wine, dry, orange juice, dried cranberries or 1/2 cup dried tart cherry, ground cinnamon, arrowroot, gingerroot, peeled and minced or finely grated
    26 min, 12 ingredients
  • Hg's Fit and Crabulous Crab Cakes - Ww 5 Pts
    lump crabmeat, drained and
    16 More
    lump crabmeat, drained, watchers white bread, lightly toasted, laughing cow light swiss cheese, room temperature, egg beaters egg substitute, onions, finely diced, celery, finely diced, fat-free mayonnaise, best food s hellmann s dijonnaise mustard, parsley, finely chopped, garlic, minced, lemon juice, light butter , like brummel & brown, melted, worcestershire sauce, hot pepper sauce, salt, pepper, butter flavored nonstick cooking spray
    25 min, 17 ingredients
  • Ww 4 Pt. Chicken With Peanut Dipping Sauce
    boneless skinless chicken breasts, plain nonfat yogurt and
    7 More
    boneless skinless chicken breasts, plain nonfat yogurt, low-fat peanut butter, creamy, low sodium soy sauce, rice wine vinegar, garlic powder, ground red pepper, tomatoes, snow peas, blanched (i don tsp blanch them)
    20 min, 9 ingredients
  • Jacket Potatoes With Cheesy Salmon Sauce Aust Ww 2.5 Pts
    potatoes, washed, dried, cheese sauce mix and
    2 More
    potatoes, washed, dried, cheese sauce mix, pink salmon, drained, fresh dill or 1 tbsp chives, chopped
    6 min, 4 ingredients
  • Company Cauliflower Company Cauliflower
    head cauliflower (purple if you are feeling mischievous) and
    7 More
    head cauliflower (purple if you are feeling mischievous), bechamel sauce, butter, flour, lactose-free milk, cream, salt to taste, nutmeg
    40 min, 8 ingredients
  • Croque Madame Croque Madame
    brioche sliced, black forest ham, bechamel sauce and
    2 More
    brioche sliced, black forest ham, bechamel sauce, gruyere cheese grated, eggs fried (sunny side up)
    5 ingredients
  • Crepes with Wild Mushrooms and Herbs Crepes with Wild Mushrooms and Herbs
    all-purpose flour, skim milk, margarine, melted, egg and
    9 More
    all-purpose flour, skim milk, margarine, melted, egg, bechamel sauce, margarine, sliced mushrooms, sliced shiitake mushroom caps (about 8 oz), minced shallots, dry sherry, garlic cloves, minced, chopped fresh or 1 tbsp dried parsley, minced chives
    14 ingredients
  • Papa's Rellenos-Stuffed Potatoes Papa's Rellenos-Stuffed Potatoes
    baked potatoes, butter or margarine, milk and
    7 More
    baked potatoes, butter or margarine, milk, grated parmesan cheese, frozen english peas, thawed, chipotle chile peppers, minced, chopped cooked chicken, chopped ham, bechamel sauce, shredded cheddar cheese
    10 ingredients
  • Hungry Girl Kung Pao Chicken 4 Ww Pts. Hungry Girl Kung Pao Chicken 4 Ww Pts.
    boneless skinless chicken breasts, cubed and
    16 More
    boneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste
    30 min, 17 ingredients
  • Asian Pork Cutlets 4.5 Pts Ww Australian Asian Pork Cutlets 4.5 Pts Ww Australian
    plum sauce (60ml), soy sauce, chinese five spice powder and
    3 More
    plum sauce (60ml), soy sauce, chinese five spice powder, pork cutlets, fat trimmed, baby bok choy, white rice (200g)
    11 min, 6 ingredients
  • Ww 6 Pts - Grilled Flank Steak W/Pineapple and Roasted Shallots Ww 6 Pts - Grilled Flank Steak W/Pineapple and Roasted Shallots
    chopped fresh pineapple or 1 1/2 cups drained canned crus... and
    13 More
    chopped fresh pineapple or 1 1/2 cups drained canned crushed pineapple, unsweetened pineapple juice, red onion, sliced, chopped fresh cilantro, chili powder, reduced sodium soy sauce, red wine vinegar, garlic cloves, minced, olive oil, minced jalapenos, drops hot pepper sauce, flank steaks, trimmed, reduced-sodium beef broth, shallots , roasted and torn into small pieces
    25 min, 14 ingredients
  • Clam Chowder-Spinach Pot Pie (6 Ww Pts) Clam Chowder-Spinach Pot Pie (6 Ww Pts)
    all-purpose flour, yellow cornmeal, sugar, salt and
    17 More
    all-purpose flour, yellow cornmeal, sugar, salt, vegetable shortening, ice water, cider vinegar, chopped clams, undrained, low-fat milk, divided, dried thyme, diced peeled baking potatoes (about 1 1/4 lb), chopped onion, all-purpose flour, dry white wine, bacon, cooked and crumbled, celery salt, hot sauce, worcestershire sauce, black pepper, frozen spinach, thawed, drained, and squeezed dry
    1 hour 5 min, 21 ingredients
  • Ww Core Italian Meat Sauce or 3 Pts Ww Core Italian Meat Sauce or 3 Pts
    garlic cloves, chopped, mixed italian herbs (to taste) and
    6 More
    garlic cloves, chopped, mixed italian herbs (to taste), splenda sugar substitute, cooked lean ground turkey, canned mushrooms, cooked onion, canned tomato sauce, crushed tomatoes
    30 min, 8 ingredients




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