51194 beans quinoa caribbean Recipes
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quinoa, rinsed, water, divided, lean ground turkey and17 Morequinoa, rinsed, water, divided, lean ground turkey, sweet onion, chopped, sweet red pepper, chopped, garlic cloves, minced, chili powder, ground cumin, ground cinnamon, black beans, rinsed and drained, crushed tomatoes, zucchini, chopped, chipotle pepper in adobo sauce, chopped, adobo sauce, bay leaf, dried oregano, salt, pepper, frozen corn, thawed, minced fresh cilantro40 min, 20 ingredients
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Quinoa and Chickpea Salad With Tomato Vinaigrette
quinoa, rinsed, green beans, trimmed and chopped and11 Morequinoa, rinsed, green beans, trimmed and chopped, chickpeas, drained and rinsed, sweet red pepper, diced, feta cheese, crumbled, tomato, bottled strained (passata), red wine vinegar, olive oil, liquid honey, dried italian herb seasoning, salt, pepper, cayenne pepper35 min, 13 ingredients -
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Quinoa And Chickpea Pilaf
quinoa, vegetable or vegan chicken-style stock and6 Morequinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped20 min, 8 ingredients -
Quinoa and Beef Chili
quinoa, chicken broth, red onion diced, ground beef and7 Morequinoa, chicken broth, red onion diced, ground beef, red or yellow peppers diced, garlic minced, kidney beans undrained, corn, chili powder, cumin, coriander1 hour , 11 ingredients -
Quinoa with Chickpeas
quinoa, salt, water, garbanzo beans drained and7 Morequinoa, salt, water, garbanzo beans drained, whole tomato chopped, garlic minced, lime juice, ground cumin, olive oil, salt and pepper to taste, chopped fresh parsley11 ingredients -
Quinoa Salad
quinoa, water, corn (no salt added sweet ) drained and11 Morequinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste14 ingredients -
Quinoa Salad
quinoa, water, salt, black beans, sweet corn and8 Morequinoa, water, salt, black beans, sweet corn, tomato, diced, green onions sliced thin, bell pepper, cilantro, lime, extra virgin olive oil, chili powder, cumin13 ingredients -
Butternut Squash, Turnip, and Green-Bean Quinoa
cupquinoa, water, salt, turnip, garlic clove, scallions and2 Morecupquinoa, water, salt, turnip, garlic clove, scallions, green beans, cubes butternut squash8 ingredients -
Quinoa Plus Casserole
quinoa, washed and toasted (see quinoa-toasted) and13 Morequinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)1 hour 25 min, 14 ingredients -
Quinoa Wraps/Tortillas - Gluten Free
quinoa flour, quinoa , seeds, sea salt, water , lukewarm2 min, 4 ingredients -
Quinoa Bread
quinoa, water for cooking quinoa, oats and10 Morequinoa, water for cooking quinoa, oats, water for cooking oatmeal, yeast, warm water, honey, canola oil, dried buttermilk, nonfat dried milk, unbleached white flour, whole wheat flour, salt13 ingredients -
Caribbean Rice 'n' Shrimp
caribbean-style rice mix, water and3 Morecaribbean-style rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped25 min, 5 ingredients -
Caribbean/Island Jerk Chicken
caribbean-style hot sauce (suggested batch #114 jamaican ... and12 Morecaribbean-style hot sauce (suggested batch #114 jamaican hot sauce, www.originaljuan.com; also avail. in specialty stores), chopped onions, peeled garlic cloves, prepared yellow mustard, fresh lime juice, dried thyme, ground allspice, ground cinnamon, ground black pepper, salt, sugar, cornish hens or 6 1/2 lbs chicken, split in half lengthwise, lime wedge (to garnish )45 min, 13 ingredients -
Caribbean Shrimp Spread
caribbean jerk seasoning, cream cheese spread, lime zest and4 Morecaribbean jerk seasoning, cream cheese spread, lime zest, shrimp, cooked, deveined and peeled, green onions, chopped, red bell peppers, chopped, cheddar cheese, shredded5 min, 7 ingredients -
Caribbean Jerk Chicken Recipe
caribbean jerk seasoning, crushed red pepper, black pepper and17 Morecaribbean jerk seasoning, crushed red pepper, black pepper, white pepper, dried thyme, dried rosemary, salt, chives, boneless chicken breasts , about 6 oz each, red wine (enough to dip chicken into), basmati rice , cooked according to package directions, shallots, white wine, heavy cream, butter, salt, white pepper, hot sauce (recommended : tabasco), ripe bananas cut in 1/2, lengthwise, then in thirds (24 pieces total), all-purpose flour50 min, 20 ingredients -
Caribbean Carrots
caribbean carrots and8 Morecaribbean carrots, in barbados carrots are presented in small amounts and served as a condiment. in this version of a caribbean favorite, bias cut carrots bathe in a light sauce. serve warm or at room temperature., bias cut carrots 1/2 inch thick, chopped parsley, sauce, fresh lime juice, margarine, melted, dark brown sugar, place carrots in steamer basket. use drip pan if 1 is provided with your steamer. fill water reservoir to medium and steam for 15 minutes or until carrots are crisp tender. meanwhile make sauce: combine lime juice, margarine and brown sugar; stir well to combine. transfer cooked carrots to small bowl. add parsley and sauce. stir to combine. serves 4.5 min, 9 ingredients
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