951 beans light sauce Recipes
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sauce, light coconut milk, chopped fresh cilantro and11 Moresauce, light coconut milk, chopped fresh cilantro, lime, juiced, fresh ginger root, minced, garlic, minced, agave nectar, stir fry, peanut oil, red onion , cut into 1 inch long strips, green bell pepper , cut into 1 inch long strips, sliced carrot, canned adzuki beans, drained, mangos - peeled and cut into strips40 min, 14 ingredients
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light olive oil, onion, chopped and11 Morelight olive oil, onion, chopped, garlic cloves, chopped fine, chili powder, cumin, red pepper flakes, salt and black pepper, shrimp, black beans, drained and rinsed, stewed tomatoes, chopped, vegetable broth, half-and-half, tabasco chipotle pepper sauce40 min, 13 ingredients
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lean ground beef, chopped onion, chili powder and11 Morelean ground beef, chopped onion, chili powder, ground cumin, salt, fresh ground black pepper, pinto beans, rinsed and drained, diced green chili peppers, carton sour cream (or light dairy sour cream), all-purpose flour, garlic powder, corn tortillas, enchilada sauce, shredded cheddar cheese30 min, 14 ingredients
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lean ground beef, chopped onion, chili powder and9 Morelean ground beef, chopped onion, chili powder, ground cumin, pinto beans, drained and rinsed, diced green chili peppers, carton dairy sour cream or light dairy sour cream, all-purpose flour, garlic powder, corn tortillas, enchilada sauce or 1 10 1/2 oz can tomato puree, shredded cheddar cheese (4 oz)1 hour 5 min, 12 ingredients
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orzo pasta, uncooked, fresh broccoli florets, chopped and16 Moreorzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce9 hour , 18 ingredients
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Crock Pot Black Bean Torta
vegetable oil, onions, chopped, garlic, minced, cumin and11 Morevegetable oil, onions, chopped, garlic, minced, cumin, dried oregano, cracked black pepper, corn kernels, black beans, tomato sauce, light cream cheese, flour tortillas, green chilies, monterey jack cheese, shredded, sour cream, salsa, to serve8 hour 10 min, 15 ingredients -
Spicy Chinese Sesame Garlic Chicken Light
chicken legs, chicken thighs, black bean garlic sauce and9 Morechicken legs, chicken thighs, black bean garlic sauce, soy sauce, sesame oil, oyster sauce, water, toasted sesame seeds, garlic cloves, pressed, scallion, chopped fine, gingerroot, grated, crushed red pepper flakes1 hour , 12 ingredients -
Light Miso Soup
carrot, chopped, dried shiitake mushrooms, boiling water and11 Morecarrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)30 min, 14 ingredients -
Bean Curd Salad
fresh firm bean curd, chopped fresh ginger and10 Morefresh firm bean curd, chopped fresh ginger, chopped scallion, white part only, chopped fresh coriander, sesame chili oil (optional), rice wine, light soy sauce, sesame oil, salt, sugar, dry roasted peanuts for garnish (optional), curly lettuce and quartered tomatoes (optional)15 min, 12 ingredients -
Fancy Green Beans
light brown sugar, soy sauce, garlic salt and5 Morelight brown sugar, soy sauce, garlic salt, melted margarine, salt and pepper, bacon, vertically packed green beans, sliced mushrooms12 hour 30 min, 8 ingredients -
Chunky Kidney Bean Dip
light kidney beans, rinsed, drained, sour cream and4 Morelight kidney beans, rinsed, drained, sour cream, lemon juice, hot sauce (i like cholula brand), ground cumin, ground coriander15 min, 6 ingredients -
Bean-Shrimp Ranch Wrap
shrimp, cooked, chopped, kidney bean (canned ) and8 Moreshrimp, cooked, chopped, kidney bean (canned ), celery, chopped, onions, chopped, cilantro, chopped, tabasco sauce, light ranch salad dressing, cumin, garlic powder, whole wheat tortilla5 min, 10 ingredients -
Light(Er) Creamy Bean Quesadittos
flour tortilla (i like trader joe s low-carb, low-cal ver... and6 Moreflour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)10 min, 7 ingredients -
Edamame With Tofu, Bean Sprouts and Seaweed
lightly crumbled wakame seaweed (about 1/4 oz) and11 Morelightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low sodium soy sauce, grated fresh ginger, peanut oil, sesame oil, salt, cayenne pepper, extra firm tofu, cut into 1/2-inch dice, mung bean sprouts , both ends trimmed (1 1/2 cups)20 min, 12 ingredients -
Bean Sprout and Fish Fritters (Bakwan Ikan)
fish, chopped, bean sprouts and12 Morefish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying20 min, 14 ingredients
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