24 beans kale tomato stew Recipes

  • Bean and Sausage Stew
    olive oil, chicken sausage links, sliced 1/4 inch thick and
    8 More
    olive oil, chicken sausage links, sliced 1/4 inch thick, garlic, thinly sliced, white beans, drained, low-sodium chicken broth, diced tomatoes, undrained, kale, kosher salt, black pepper, crusty bread (optional)
    15 min, 10 ingredients
  • White Bean And Garlic Stew
    head garlic (the whole bulb--15-20 cloves), water and
    12 More
    head garlic (the whole bulb--15-20 cloves), water, onion, chopped, carrots, peeled and chopped, cannellini (white kidney) beans, rinsed and drained, diced tomatoes, bay leaves, water, salt to taste, freshly ground black pepper, red pepper flakes, kale, stems removed and chopped, savoy cabbage, shredded, lemon juice
    1 hour 15 min, 14 ingredients
  • Kale and White Bean Soup
    chopped onion, minced cloves garlic, olive oil and
    11 More
    chopped onion, minced cloves garlic, olive oil, chopped fresh basil, chopped fresh parsley, dried oregano, chicken bouillon cube, cannelini, stewed tomatoes, chopped kale, stalks celery, chopped, water, red pepper flakes, salt and pepper to taste
    14 ingredients
  • Pumpkin, Kale, and Black Bean Stew
    extra-virgin olive oil, yellow onions, diced and
    11 More
    extra-virgin olive oil, yellow onions, diced, garlic, minced, sugar pumpkin, peeled, seeded, cut into 1/2-inch dice, beef broth, diced tomatoes, undrained, salt, ground black pepper, lacinato kale, stems removed, chopped, cubed cooked ham, black beans, rinsed and drained, sherry vinegar, sliced sorrel
    1 hour 10 min, 13 ingredients
  • Spicy White Bean and Sweet Potato Stew With Greens
    olive oil, onion, chopped and
    15 More
    olive oil, onion, chopped, red bell pepper, seeded and chopped, garlic cloves, minced, sweet potato, peeled and cut into 1 inch chunks, hot chili pepper, fresh, seeded and minced, ginger, peeled and grated, diced tomatoes, cannellini beans (canned and rinsed, or cooked ) or 3 cups white kidney beans (canned and rinsed, or cooked), brown sugar, allspice, ground, cumin, ground, bay leaves, vegetable broth, salt, pepper, freshly ground, collard greens or 2 cups kale or 2 cups greens, chopped, simmered until tender and drained
    4 hour 10 min, 17 ingredients
  • Tuscan White Bean Stew
    onion, finely chopped and
    11 More
    onion, finely chopped, carrots , sliced into very thin coins, russet potato , cut into a 1/4 & # 8243, dice, water, great northern beans, drained and rinsed, oregano, thyme, salt, tomato paste, kale leaves, deveined and roughly chopped, lemon juice, fresh herb (to garnish ) (optional)
    30 min, 12 ingredients
  • Italian Stew
    bulk turkey italian sausage (i used 1/2 sweet & 1/2 hot) and
    12 More
    bulk turkey italian sausage (i used 1/2 sweet & 1/2 hot), kraft zesty light italian dressing, garlic (crushed, grated , chopped-what you want), fat-free chicken broth, frozen peppers and onions, cannellini beans, drained and rinsed, diced italian-style tomatoes, ground cracked black pepper, whole grain elbow macaroni, uncooked, fresh spinach (optional) or kale, chopped (optional), part-skim mozzarella cheese, grated parmesan cheese
    35 min, 13 ingredients
  • Italian Vegetable Stew
    sourdough bread , torn into 2 pieces (about 6 cups) and
    17 More
    sourdough bread , torn into 2 pieces (about 6 cups), collard greens , center ribs and stems removed, tuscan or other kale, center ribs and stems removed, kosher salt, olive oil, divided, plus more for serving, carrots, peeled, finely chopped, celery stalks, finely chopped, leek, white and pale-green parts only, chopped, garlic cloves, chopped, crushed red pepper flakes, whole peeled tomatoes, drained, low-sodium vegetable broth, cannellini (white kidney) beans, rinsed, thyme, marjoram or oregano, bay leaf, freshly ground black pepper, shaved parmesan (for serving)
    18 ingredients
  • Black-Eyed Pea & Kale Soup With Cheesy Croutons Black-Eyed Pea & Kale Soup With Cheesy Croutons
    garlic clove, crushed, olive oil or 1/4 cup canola oil and
    11 More
    garlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper
    50 min, 13 ingredients
  • Brazilian Black Bean and Meat Stew: Feijoada Brazilian Black Bean and Meat Stew: Feijoada
    dried black beans , picked over, olive oil and
    41 More
    dried black beans , picked over, olive oil, spanish onion, chopped, chopped fresh garlic, bay leaves, water, ham hocks, ground cumin, ground coriander, kosher salt, ground cayenne pepper, adobo-style seasoning, olive oil, breakfast sausage links, smoked sausage links, chorizo sausage, beef tenderloin, cut into 1-inch cubes, pork tenderloin, cut into 1-inch cubes, hot, cooked white rice, pico de gallo , recipe follows, farofa , recipe follows, chopped scallion, for garnish, orange, cut into wedges, tomatoes, roughly chopped, serrano chiles, roughly chopped, red onion, roughly chopped, fresh cilantro, stemmed and roughly chopped, lemons, juiced, limes, juiced, kosher salt and freshly ground black pepper, kale or mustard greens, stemmed and roughly chopped, olive oil, fresh garlic, chopped, white wine or water, kosher salt and freshly ground black pepper, chopped bacon, chopped spanish onion, manioc flour, see note, unsalted butter, eggs, beaten, chopped scallions, kosher salt
    3 hour 15 min, 43 ingredients
  • African Peanut Stew African Peanut Stew
    canola oil, onion, chopped, garlic cloves, minced and
    18 More
    canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )
    16 min, 21 ingredients
  • Kale and White-Bean Stew Kale and White-Bean Stew
    cooking oil, mild or hot sausages, casings removed and
    7 More
    cooking oil, mild or hot sausages, casings removed, onions, chopped, garlic, minced, kale , tough stems removed, leaves washed well and shredded (about 1 1/2 quarts), canned diced tomatoes with their juice (two 15-oz cans), salt, fresh-ground black pepper, drained and rinsed canned cannellini beans (two 19-oz cans)
    9 ingredients
  • Vegetarian Feijoada and Collards/Kale Brazilian Black-Bean Stew Vegetarian Feijoada and Collards/Kale Brazilian Black-Bean Stew
    fresh chili peppers, seeded and chopped and
    26 More
    fresh chili peppers, seeded and chopped, red onion, chopped (about 2 cups), garlic clove, fresh lemon juice, salt, chopped onions, oil, chopped fresh tomatoes, salt, brown rice, water, chopped onions, garlic cloves, minced, diced celery, bell peppers, chopped (choose combo red, yellow and or or green), water (i found i needed more than this-use your judgment), canned tomatoes (18oz can, undrained ), chopped cilantro (i left this out ), thyme, ground fennel (i left this out !), ground coriander, cooked black beans (4 cans or 1 3/4 cup dried-prepared ), salt, collard greens or 1 1/2 lbs kale, water, oranges, soy sauce
    4 hour , 27 ingredients
  • Basque Rice-and-Kale Chowder Basque Rice-and-Kale Chowder
    olive oil, chopped onion, chopped green bell pepper and
    11 More
    olive oil, chopped onion, chopped green bell pepper, chopped celery, sliced almonds, hungarian sweet paprika, bay leaves, water, stewed tomatoes, undrained and chopped, fresh vegetable broth or 1 (14 1/2-oz) can vegetable broth, chopped kale, cooked long-grain brown rice, drained canned chickpeas (garbanzo beans), raisins
    14 ingredients
  • Brazilian Black Bean Stew Brazilian Black Bean Stew
    water, black beans , soaked overnight and drained and
    14 More
    water, black beans , soaked overnight and drained, bacon, chopped, lean boneless beef chuck , cut into 2-inch pieces, chorizo sausage , cut into 1-inch pieces, canadian bacon , cut into 1-inch pieces, chopped onions, chopped garlic, olive oil, tomatoes, drained and chopped, minced jalapenos, fresh, hot sauce, fresh kale , stems discarded and leaves chopped, grain white rice, chopped fresh coriander, fresh orange juice
    27 hour , 16 ingredients
  • Sausage and White Bean Stew  (Weight Watchers) Sausage and White Bean Stew (Weight Watchers)
    olive oil, italian turkey sausage, casing removed and
    9 More
    olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)
    25 min, 11 ingredients
  • Turkey Kale Soup Turkey Kale Soup
    chicken broth, costco sz . bag, diced tomatoes and
    5 More
    chicken broth, costco sz . bag, diced tomatoes, fingerline potatoes, ground turkey, kidney beans, sz. yellow squash, stewed tomatoes
    8 ingredients
  • Vegetarian Moroccan Stew Vegetarian Moroccan Stew
    ground cinnamon, ground cumin, ground ginger and
    19 More
    ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, butter, sweet onion, chopped, shredded kale, organic vegetable broth, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, potatoes, peeled and diced, garbanzo beans, drained, chopped dried apricot, dried lentils, rinsed, ground black pepper , to taste, cornstarch (optional), water (optional)
    1 hour 10 min, 23 ingredients




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