215 beans beans chick peas Recipes

olive oil, turkey sausage, casings removed, crumbled, garlic cloves, chopped, canned diced peeled tomatoes with juices, sliced seeded jalapeno chili, ground cumin, chopped fresh rosemary or 1/2 tsp dried, garbanzo beans (chick-peas), undrained, canned chicken broth or beef broth, fresh lemon juice, avocado, peeled, sliced

quinoa, canned black beans, canned chick-peas, diced onion, diced basil, feta cheese, light italian dressing

dried garbanzo beans, coconut milk, lime , juice of, ground cinnamon, ground turmeric, ground chili powder (adjust to your taste), ground coriander, ground cumin, ground paprika, ground black pepper, cardamom pods, crushed garlic, water , to cover the chickpeas, salt , if required (sea preferably)

diced onion, carrot, garbanzo beans, drained and rinsed, parsley, dry breadcrumbs

olive oil, onion, coarsely chopped, garlic clove, minced, turnip, diced (2 cups), carrots, diagonally sliced, tomatoes, drained, salt, ground cumin, crushed red pepper flakes, chicken broth, zucchini, sliced, garbanzo beans (canned chick-peas), chicken broth, butter, couscous, fresh cilantro (to garnish ) or parsley sprig (to garnish), sesame seeds, for garnish

garbanzo beans, drained (chick-peas), tahini, marinated artichoke hearts, extra virgin olive oil, lemon juice, water, garlic clove, large, minced, salt (or sea to taste), frozen spinach, chopped, thawed and drained well, vinegar

vegetable oil, yellow onions, diced, ginger, minced, garlic cloves, minced, curry powder, salt, turmeric, cinnamon, cumin, fennel seed, apples, finely diced, carrots, sliced and cubed, tomatoes, diced, cooked chickpeas, drained and rinsed (garbanzo beans), vegetable stock, lemon juice, raisins, parsley, finely chopped (to garnish )

olive oil, onion, sliced, curry powder, cayenne pepper, vegetable broth, swiss chard, chopped (about 1 bunch), red lentil (or 2 1/4 cups), garbanzo beans, drained (chick peas), yogurt (garnish ) or sour cream (garnish)

boneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream

garbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)

mushroom , of your choice, onion, diced, garlic clove, minced, olive oil, cooked quinoa, drained and rinsed garbanzo beans (chick peas), breadcrumbs, beaten egg, green onions, finely chopped, salt & pepper, perfect garlic basil seasoning (or other seasoning )

dried chick peas, rice wine vinegar, fresh grated ginger, minced garlic, peanut oil, coconut milk, cilantro

ground beef browned and drained, whole onion chopped, garbanzo beans drained, tomato sauce, salt, black pepper, ground red pepper, tomato paste, turkish hot pepper paste, water

olive oil, onion, chopped celery, chopped carrot, garlic, ground cumin, paprika, ground ginger, ground turmeric, freshly ground black pepper, salt, ground cinnamon, ground red pepper, water, tomato paste, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, chopped fresh cilantro, fresh lemon juice

olive oil, onion, chopped, stalks celery, chopped, carrot , cut into julienne, garlic cloves, minced, turkey italian sausage, casings removed, dry white wine, reduced-sodium chicken broth, rotisserie chicken, cooked and shredded, garbanzo beans, rinsed and drained, fresh spinach, chopped, parsley, chopped, lemon juice, lemon zest, marjoram, dried, dried oregano, dried basil, crushed red pepper flakes, bay leaf, dried, salt, black pepper

red pepper flakes , or to taste, garlic, oil, frozen broccoli, ox can of chic peas (garbanzo beans), grated parmesan ., dried whole wheat pasta, pasta water

garbanzo beans, canned, drained, rinsed and dried with a towel (better still cook them from dry), olive oil, kosher salt

brown rice, uncooked, water , to rinse the rice, more to soak the rice, still more to cook the rice, olive oil, red onion, chopped, red bell pepper , cut into strips, cabbage, shredded, garlic cloves, minced, tomatoes, chopped, chickpeas, rinsed and drained, red wine vinegar, kidney beans, rinsed and drained, parsley, chopped