222 bean wild Recipes

lean ground beef, onion, diced, diced tomato , with juice, wild rice, uncooked, frozen mixed vegetables (corn, peas, carrots, lima beans, green beans), chili powder

onion, chopped, carrots , quartered lengthwise and chopped, celery ribs, halved lengthwise and chopped, garlic cloves, minced, baking potato, washed and cubed, red bell pepper, chopped, green bell pepper, chopped, zucchini , quartered lengthwise and chopped, spinach, chopped, diced tomatoes, undrained, black beans, rinsed and drained, pinto beans, rinsed and drained, lentils, uncooked, wild rice, uncooked (about 1 large handful ), canola oil, dried basil, dried oregano, sea salt, black pepper, water (2.5 quarts)

oil, mushrooms, sliced, grain and wild rice blend, vegetable stock powder, tomato juice or 1 cup vegetable juice, water, sliced carrot, cut-up green beans or 1/2 cup long beans, broccoli floret, cauliflower floret, sliced red bell pepper, shallots, chopped, toasted almond

thai apple eggplants (see cooks note, below), vegetable oil, thai red curry paste, pork tenderloin , halved lengthwise, then sliced crosswise 1/4 inch thick, julienne strips peeled fresh or frozen grachai (lesser galangal or wild ginger; thawed if frozen) or drained bottled grachai, rinsed, or ginger, chinese long beans or green beans, cut into 1-inch pieces, canned baby corn, rinsed, drained , and halved lengthwise, thai chicken stock, nam pla (asian fish sauce; preferably thai), fresh or frozen kaffir lime leaves (sometimes called bai makroot), fresh chee fah chile or 2 red jalapeno chiles, thinly sliced crosswise and seeds discarded, salt, loosely packed bai grapao (holy basil leaves), thai pickled garlic (gratiam dong)

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

dried cannellini or small lima beans, whole carrot, whole celery stalk, peeled halved onion , plus 1 chopped onion, whole garlic cloves, plus 3 chopped cloves, flat-leaf parsley, plus 1/2 cup chopped leaves, thyme, black peppercorns, olive oil, divided, wild mushrooms, trimmed, cleaned, and cut into large bite-size pieces, salt, sherry vinegar, freshly ground black pepper

olive oil, rib fennel, chopped, carrots, sliced, ribs celery, sliced, zucchini, sliced, button mushrooms, halved if desired, white wine (i used ogio pinot grigio igt), homemade (or low sodium) chicken stock, dehydrated onion flakes, dried rosemary, black pepper, kosher salt, wild rice, skinless, boneless chicken thigh, cooked and chopped, cooked cannellini beans, minced egyptian onion greens (or green onion)

chopped onion, butter, grain and wild rice, chicken broth, cubed cooked chicken, frozen french-style green beans, thawed, condensed cream of chicken soup, undiluted, sliced almonds, divided, diced pimientos, drained, pepper, garlic powder, bacon strip, cooked and crumbled

cracked bulgur wheat, cooked, brown rice, cooked, wild rice, cooked, quinoa, cooked, black beans, cooked, red onion, diced, dried cherries, diced, dried cranberries, oranges, olive oil, agave syrup

olive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper flakes, garlic, minced, shredded cooked chicken breasts, fresh orange juice, low sodium chicken broth, divided, red bell peppers , strips, carrot , 1 inch julienne-cut, diced seeded anaheim chili, diced seeded jalapeno peppers, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream

water, uncooked wild rice, cooked, cubed chicken breast meat, condensed cream of celery soup, diced pimento peppers, drained, onion, chopped, french-style green beans, drained, mayonnaise, water chestnuts, drained and chopped, salt and pepper to taste

cooked chicken, uncle bens wild rice , cooked as directed, cream of celery soup, pimientos, diced, mushroom, sliced and drained, onion, chopped, french style green beans, drained, mayonnaise (do not substitute), water chestnut, sliced and drained, salt and pepper

onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 1 tbsp cooking oil, chili powder, ground cumin, salt, black beans, rinsed and drained, cooked wild rice, monterey jack pepper cheese, shredded (4 oz), skim milk, egg beaters egg substitute, green pepper, chopped (optional), salsa (optional)

canned chicken, cream of celery soup, uncle bens long grain and wild rice blend, cooked, pimientos, onion, diced, french style green beans, drained, mayonnaise, mild shredded cheddar cheese, salt and pepper

olive oil, chopped cooked chicken, ground cumin, garlic powder, hot pepper sauce or tabasco, navy beans, black beans, white whole kernel corn, drained, chicken broth, chopped green chiles, drained, quick cooking wild rice, uncooked (optional), sour cream

tomato juice, vegetable broth, tomato paste, black beans, drained and rinsed, navy beans, drained and rinsed, onion, chopped, anaheim chili, seeded and minced, paprika, toasted cumin seed, cooked wild rice, salt and pepper

live maine lobster, salt and pepper, potato starch, for coating, peanut oil, for frying, baby bok choy, trimmed, snow peas, trimmed, halved diagonally, japanese or wild leek, sliced diagonally, peanut oil, sugar, fermented black beans, chopped, minced garlic, sherry, salt and pepper, cold lobster stock plus 1/2 tsp cornstarch, whisked together, black beans can be substituted

olive oil, diced onion, salt, ground pepper, ground oregano, ground turkey, chili powder, ground cumin, pumpkin, cannellini beans, low-sodium chicken stock, chipotle chile in adobo, diced, adobo sauce (from the can), fresh parsley or 1 cup fresh cilantro, chopped, honey, lime wedges, brown rice or 4 cups wild rice, cooked