89 bean tuna capers Recipes
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red onion, minced, balsamic vinegar and16 Morered onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved15 min, 18 ingredients
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whole wheat couscous, water and10 Morewhole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing20 min, 12 ingredients
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Greek Beet And Potato Salad
salad oil and16 Moresalad oil, good wine vinegar or mixture of vinegar & lemon juice, dry mustard, fresh ground pepper, diced hot cooked potatoes, diced cooked or canned beets, bermuda onion, finely sliced, before serving add, chopped capers, chopped dill pickle, ripe olives cut in lg . pieces from pit, the following, green peas, cooked, green beans, diced, flaked canned tuna or salmon, anchovies, green or black olives, parsley sprigs.17 ingredients -
Grilled Seafood Salad Nicoise
extra -virgin olive oil, tabelspoons fresh lemon juice and15 Moreextra -virgin olive oil, tabelspoons fresh lemon juice, chopped capers in brine, rrainy mustard, anchovy paste, freshly ground black pepper, sugar, kosher salt, potatoes, green beans, trimmed, thick tuna steaks, sea scallops, jumbo shrimp, head boston lettuce, tomatoes, halved, nicoise olives, hard boiled eggs17 ingredients -
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Salad Niçoise in Pita Pockets
cut fresh green beans (about 4 oz), water and8 Morecut fresh green beans (about 4 oz), water, nicoise olives, pitted and chopped (about 18 olives), capers, white tuna in water, drained, extravirgin olive oil, fresh lemon juice, salt, whole wheat pita rounds, cut in half, curly leaf lettuce leaves10 ingredients -
Julia Child's Potato Salad Nicoise
garlic clove, forced through a press, salt, lemon juice and20 Moregarlic clove, forced through a press, salt, lemon juice, wine vinegar, dry mustard, olive oil, fresh ground black pepper, fresh basil, white potatoes, shallots or 1 tbsp green onion, minced, salt, pepper, chicken broth, water, fresh green beans, cleaned and trimmed, head boston lettuce, cleaned and chilled, tomatoes, quartered, hard-cooked eggs, peeled and quartered, anchovies packed in oil, drained, drained capers, black olives, tuna in water, drained, chopped parsley55 min, 23 ingredients -
Mediterranean Antipasto Salad Platter
olive oil, loosely packed fresh flat-leaf parsley and15 Moreolive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions20 min, 17 ingredients
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