110193 bean tofu squash salad Recipes

olive oil, onions, chopped, butternut squash (3 1/4 to 3 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes, red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried, rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt and fresh ground pepper, to taste, freshly grated romano cheese , optional

cubed peeled calabaza or butternut squash (about 1 lb), commercial sofrito (such as goya), red beans, undrained, sliced onion

dried garbanzo beans, kabocha squash, peeled, seeded and cut into 1-inch cubes or 2 1/2 lbs butternut squash, peeled, seeded and cut into 1 1/2-inch cubes, carrots or 4 medium , peeled and cut into 1-inch pieces, onion, chopped, red lentil, vegetable broth, tomato paste, minced peeled fresh ginger, garlic clove, minced, cinnamon, ground cumin, saffron, fresh ground pepper, salt (to taste), lime juice, chopped roasted unsalted peanuts, fresh cilantro leaves, chopped, lime, cut into 8 wedges

butternut squash, peeled and cut in 1/2 inch slices, olive oil, vegetable broth, fresh sage, snipped, salt, black pepper, salad greens, apple, cored and cut in bite sized pieces, red onion, thinly sliced, goat cheese, crumbled, balsamic vinegar, olive oil, fresh sage, snipped, salt, black pepper

chopped, skinned hazelnuts (such as diamond brand), olive oil cooking spray, butternut squash, halved, seeded, and cut into 8 wedges, maple syrup, cider vinegar, dijon mustard, mixed winter salad greens (such as red leaf lettuce and radicchio), shaved parmesan cheese

yellow summer squash, thinly sliced, zucchini, thinly sliced, chopped celery, chopped red onion, chopped green and sweet red pepper, sugar, cider vinegar, olive oil, ranch salad dressing mix, pepper, salt

sliced cucumber, sliced yellow summer squash, chopped green onion, shredded parmesan cheese, crushed red pepper flakes, prepared italian salad dressing

dried adzuki beans, butternut squash, water, onion, chopped, carrot, sliced, balsamic vinegar, bay leaves, dried savory, dried rosemary or 2 tsp fresh rosemary, barley miso, vegetable broth

chicken broth, vanilla or 1 bean, butternut squash, peeled and cubed, butter , plus 1 tbsp, white onion, diced, arborio rice, white wine, shredded parmesan cheese , to taste, salt

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

extra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )

dried pink beans, chicken stock, barley, chopped tomatoes, undrained, bay leaf, garlic cloves, minced, allspice berries, crushed, ground ginger, brown sugar, scotch bonnet pepper, seeded and finely chopped, butternut squash, peeled and cut into cubed, spicy sausage, cut into rounds, salt, bacon , slice, green onions, finely chopped

dry navy beans , sorted and rinsed, chicken broth, water, meaty ham bone, butternut squash, peeled,seeded,and cubed, onion, chopped, salt and pepper

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, freshly ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), cilantro sprigs for serving, serrano chiles , seeds removed if desired, diced, crema , creme fraiche or sour cream for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread

water, instant brown rice, shredded carrot, sliced bok choy, chopped green onions, chopped fresh cilantro, packaged grilled tofu, cut into (1/2-inch) cubes (such as marjon; about 1/2 cup), rice vinegar, creamy peanut butter, water, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), salt

olive oil, butternut squash, peeled, seeded and cut into 1-inch cubes (about 5 cups), kosher salt and freshly ground black pepper, vegetable broth, tangerines, fresh rosemary, roughly chopped, mixed salad greens or spinach, rinsed and dried, cranberries

sm. yellow squash, sm. zucchini squash, onion, bell pepper, apple cider vinegar, sugar, oil, celery seed