145622 bean sweet potato stew pressure Recipes

brown sugar, all purpose flour, dijon mustard, pork loin, cut into 1-inch cubes, olive oil, sweet onion, chopped, garlic, minced, chicken broth, dry sherry, sweet potatoes, cut into 1-inch cubes, ground black pepper, crushed dried rosemary, thyme, salt to taste

brown sugar, flour, pork loin, cut in 1 inch cubes, dijon mustard, olive oil, sweet onion, chopped, garlic cloves, minced, chicken broth, dry sherry, sweet potatoes, peeled and cut into 1 inch cubes (or yams), pepper, crushed rosemary, thyme, salt , to taste

boneless skinless chicken breasts, cut into 1-inch cubes, minced fresh gingerroot, garlic clove, minced, olive oil, chopped onion, chopped sweet red pepper, ground coriander, ground cumin, curry powder, ground cinnamon, cubed peeled sweet potatoes, reduced-sodium chicken broth, water, thawed orange juice concentrate, uncooked couscous, cornstarch, light coconut milk, minced fresh cilantro

boneless lamb shoulder , cut into 1/2-inch pieces, all-purpose flour, olive oil, garlic clove, minced, red wine, water, cinnamon stick, a 1/2-lb sweet potato, peeled and cut into 1-inch pieces

oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk

onion, chopped into 1/2 inch dice, garlic cloves, minced, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, crushed red pepper flakes, salt, fresh ground black pepper, sweet potatoes, peeled and chopped into 1 inch cubes (3 1/2 lb), red bell pepper, seeded and chopped into 1 inch pieces, eggplant, peeled and chopped into 1 inch cubes, vegetable broth or 3/4 cup chicken broth, canned chickpeas , also known as garbanzo beans, drained, diced tomatoes, undrained, chopped fresh cilantro leaves (to garnish )

all-purpose flour, garlic salt, boneless skinless chicken breast halves, cut into 1-in pieces, oil, onion, quartered, sliced, apple juice or 1 1/2 cups apple cider, cubed peeled sweet potatoes (1/2-in ), no-salt-added whole tomatoes, drained, cut up, dried basil leaves

spanish onion, diced, garlic cloves, minced, turmeric, curry powder, cumin, red pepper flakes, salt, pepper, cinnamon, ground nutmeg, sweet potatoes, cut into 1 inch cubes, acorn squash, cut into 1 inch cubes, carrots, cut into 1 inch rounds, vegetable broth, chickpeas, rinsed and drained, whole tomatoes, raisins

sweet potatoes, vegetable oil, plus more for brushing, onion, finely chopped, garlic cloves, minced, ground cumin, chili powder, thoroughly cooked black beans or 1 (15 oz) can black beans, rinsed and drained, vegetable stock or 1/2 cup water, kosher salt & freshly ground black pepper, flour tortillas, scallions, white part only, thinly sliced, shredded monterey jack cheese, shredded romaine lettuce, sour cream, chopped pickled jalapeno pepper, for garnish

olive oil, onion, chopped, chili powder, ground cumin, ground coriander, garlic cloves, crushed, jalapeno chile, seeded and minced, whole tomatoes with juice, green beans, trimmed and each cut crosswise in half, sweet potatoes, peeled and cut into 1 1/2-inch chunks (about 1 1/2 lb), sugar, salt, black beans, rinsed and drained

dry roasted peanuts, chopped, garlic cloves, minced, minced fresh lemongrass, minced fresh ginger, thai chili paste, sesame oil, onion, chopped (1 cup), sweet potato, peeled and cubed (3 cups), vegetable broth, light coconut milk, salt

olive oil, well-trimmed boneless lamb shoulder, diced, onion, chopped, onions, quartered, garlic cloves, crushed, ground coriander, ground cumin, paprika, salt, fresh ground pepper, tomato paste, white mushrooms, sweet potatoes, peeled and cut into 2cm chunks, pitted prunes, coarsely chopped, fresh parsley, steamed rice , tossed with, chopped parsley (optional)

garlic cloves, peeled, coarse salt, sweet paprika, cumin seeds, cracked black pepper, ground ginger, allspice, extra virgin olive oil, sweet potatoes, peeled and cubed, vegetable broth or 2 cups water, tomatoes, undrained, chopped, chickpeas, rinsed and drained, frozen cut okra, thawed, couscous

hot italian sausage, sweet potatoes (peeled and cubed ), sweet onion (minced ), garlic cloves (minced ), diced tomatoes, tomato sauce, water, beef bouillon powder (1/4 cube ), fresh spinach, fresh thyme (left intact), oregano, salt and pepper

boneless skinless chicken breasts, cut into bite size pieces, russet potatoes, peeled , and cut into 1 inch pieces, sweet potatoes, peeled , and cut into 1 inch pieces, carrots, peeled and diced, onion, peeled and dice into large pieces, diced tomatoes, chicken broth, celery seed, paprika, salt, ground nutmeg, ground cinnamon, black pepper, red pepper flakes (optional), fresh basil, chopped (optional)

boneless pork shoulder, cut in 1 cubes, sweet potatoes, peeled and cubed, apples, cored and chopped, onion, chopped, dried thyme leaves, pepper, salt, apple juice

oil, diced onion, minced garlic cloves, reduced-fat italian sausage, casings removed, crushed tomatoes, chicken broth, sweet potato, peeled and diced into 1/2 inch chunks, ground cumin, fennel seed, buttercup squash, peeled seeded diced, chickpeas, drained and rinsed, salt and pepper

sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine