147257 bean sweet potato stew pressure cooker Recipes

dried black-eyed peas, sweet potatoes, peeled and cut in small chunks, fresh tomatoes, peeled and cut in small chunks or 1 can stewed tomatoes (works, but fresh ones are better), fresh garlic, chopped, red onion, chopped, fresh parsley, chopped, cinnamon (or more ), old bay seasoning or 1 tsp mrs. dash seasoning mix (or more), cayenne or 1/2-1 tsp red peppers or 1/2-1 tsp creole seasoning, whole celery seeds or 1 -2 stalk chopped celery, with leaves (or both), salt and pepper

chicken breasts boneless , skinless cut into bite-sized pieces, sweet potatoes , peeled and cubed, yukon gold potatoes, peeled and cubed, carrots, peeled and cut into 1/2-inch slices, whole stewed tomatoes, salt, black pepper, ground cinnamon, ground nutmeg, paprika, celery seed, fresh basil, chopped, low sodium chicken broth , nonfat

brown sugar, all purpose flour, dijon mustard, pork loin, cut into 1-inch cubes, olive oil, sweet onion, chopped, garlic, minced, chicken broth, dry sherry, sweet potatoes, cut into 1-inch cubes, ground black pepper, crushed dried rosemary, thyme, salt to taste

brown sugar, flour, pork loin, cut in 1 inch cubes, dijon mustard, olive oil, sweet onion, chopped, garlic cloves, minced, chicken broth, dry sherry, sweet potatoes, peeled and cut into 1 inch cubes (or yams), pepper, crushed rosemary, thyme, salt , to taste

boneless skinless chicken breasts, cut into 1-inch cubes, minced fresh gingerroot, garlic clove, minced, olive oil, chopped onion, chopped sweet red pepper, ground coriander, ground cumin, curry powder, ground cinnamon, cubed peeled sweet potatoes, reduced-sodium chicken broth, water, thawed orange juice concentrate, uncooked couscous, cornstarch, light coconut milk, minced fresh cilantro

sweet potatoes, vegetable oil, plus more for brushing, onion, finely chopped, garlic cloves, minced, ground cumin, chili powder, thoroughly cooked black beans or 1 (15 oz) can black beans, rinsed and drained, vegetable stock or 1/2 cup water, kosher salt & freshly ground black pepper, flour tortillas, scallions, white part only, thinly sliced, shredded monterey jack cheese, shredded romaine lettuce, sour cream, chopped pickled jalapeno pepper, for garnish

olive oil, onion, chopped, chili powder, ground cumin, ground coriander, garlic cloves, crushed, jalapeno chile, seeded and minced, whole tomatoes with juice, green beans, trimmed and each cut crosswise in half, sweet potatoes, peeled and cut into 1 1/2-inch chunks (about 1 1/2 lb), sugar, salt, black beans, rinsed and drained

sweet potatoes, peeled and diced, sweet onion, small diced, red bell pepper, seeded and diced, organic black beans, rinsed and drained, organic fire roasted diced tomatoes, drained, organic veggie broth, garlic cloves, minced, chili powder, cumin, paprika, cayenne, sea salt, lime (for splash of juice at the end)

boneless lamb shoulder , cut into 1/2-inch pieces, all-purpose flour, olive oil, garlic clove, minced, red wine, water, cinnamon stick, a 1/2-lb sweet potato, peeled and cut into 1-inch pieces

olive oil, pork tenderloin , cut into bite sized pieces, sweet potatoes, peeled and cubed, poblano peppers, seeded and diced, chopped onion, chopped garlic, cumin, cinnamon, fat free chicken broth, water, frozen corn, salsa , a chipotle version suggested, cilantro (to garnish )

oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk

onion, chopped into 1/2 inch dice, garlic cloves, minced, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, crushed red pepper flakes, salt, fresh ground black pepper, sweet potatoes, peeled and chopped into 1 inch cubes (3 1/2 lb), red bell pepper, seeded and chopped into 1 inch pieces, eggplant, peeled and chopped into 1 inch cubes, vegetable broth or 3/4 cup chicken broth, canned chickpeas , also known as garbanzo beans, drained, diced tomatoes, undrained, chopped fresh cilantro leaves (to garnish )

all-purpose flour, garlic salt, boneless skinless chicken breast halves, cut into 1-in pieces, oil, onion, quartered, sliced, apple juice or 1 1/2 cups apple cider, cubed peeled sweet potatoes (1/2-in ), no-salt-added whole tomatoes, drained, cut up, dried basil leaves

cut-up stew meat or 1 lb beef boneless beef chuck roast, salt, pepper, olive oil or 1 1/2 tsp vegetable oil, peeled sweet potatoes, cut in 1 inch pieces (can substitute squash), chopped garlic, dry bay leaf, cinnamon stick, onion , cut into eighths, italian-style tomatoes , with juices, dried apricots, cut in half, chopped fresh parsley

garlic cloves, peeled, coarse salt, sweet paprika, cumin seeds, cracked black pepper, ground ginger, allspice, extra virgin olive oil, sweet potatoes, peeled and cubed, vegetable broth or 2 cups water, tomatoes, undrained, chopped, chickpeas, rinsed and drained, frozen cut okra, thawed, couscous

hot italian sausage, sweet potatoes (peeled and cubed ), sweet onion (minced ), garlic cloves (minced ), diced tomatoes, tomato sauce, water, beef bouillon powder (1/4 cube ), fresh spinach, fresh thyme (left intact), oregano, salt and pepper

boneless skinless chicken breasts, cut into bite size pieces, russet potatoes, peeled , and cut into 1 inch pieces, sweet potatoes, peeled , and cut into 1 inch pieces, carrots, peeled and diced, onion, peeled and dice into large pieces, diced tomatoes, chicken broth, celery seed, paprika, salt, ground nutmeg, ground cinnamon, black pepper, red pepper flakes (optional), fresh basil, chopped (optional)

boneless pork shoulder, cut in 1 cubes, sweet potatoes, peeled and cubed, apples, cored and chopped, onion, chopped, dried thyme leaves, pepper, salt, apple juice