33 bean spicy yogurt Recipes

olive oil, red onions, chopped, red bell pepper, chopped, garlic cloves, minced, ground cumin, black beans, drained, chopped canned chipotle chilies, vegetable stock , 2 cups water, fresh lime juice, honey, coarse kosher salt, ground black pepper, red wine vinegar, plain nonfat yogurt , sour cream, chopped seeded plum tomatoes, chopped fresh cilantro

fresh or frozen (thawed) black cherries, nonfat, plain greek style yogurt, whole milk, warmed, demerara sugar, egg yolks, vanilla extract, salt, instant yeast, whole wheat bread flour, rye flour, ground coffee beans (not instant coffee), cocoa powder, ancho chile powder, cinnamon, cacao nibs, dark raisins , soaked in hot water and drained, rolled oats, for topping

onion, finely chopped, garlic, minced, berbere, sweet hungarian paprika, niter kebbeh, green beans, cut into thirds, carrot, chopped, potato, cubed, tomato, chopped, tomato paste, vegetable stock, salt, black pepper, parsley, fresh,chopped, loaves injera bread, plain yogurt or cottage cheese

olive oil, chicken thighs, merguez or spicy italian sausage, minced garlic, onions, minced, carrots, peeled and cut into 1/2-inch rounds, stalk celery , cut into 1/2 inch pieces, rutabaga , parsnip, or turnip - peeled and cut into 1-inch cubes, green bell pepper , cut into 1/4 inch strips, red bell pepper , cut into 1/4 inch strips, diced tomatoes, garbanzo beans, chicken stock, chopped fresh thyme, turmeric, cayenne pepper, harissa , or to taste, bay leaf, zucchini , halved lengthwise and sliced into 1-inch pieces, extra virgin olive oil, couscous, chicken stock, plain yogurt

ground turkey, green bell pepper, chopped, onion, chopped, stalks celery, chopped, spicy chili beans, diced chili-style tomatoes, tomato sauce, beer, chipotle chile in adobo sauce, chopped, ground cumin, ground black pepper, plain greek yogurt, mayonnaise, lime juice, garlic, chipotle chile in adobo sauce, chopped, shredded reduced-fat cheddar cheese (optional)

garbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, fresh parsley, finely chopped, fresh cilantro, finely chopped, ground cumin, ground coriander, crushed red chile flakes, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, fresh dill (fresh is preferable, but if you only have dried dill like i did, that works too), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, onion, sliced and separated

extra virgin olive oil, onion, chopped, red bell pepper, chopped, jalapeno, finely chopped (ribs and seeds removed, if you don tsp like spicy), garlic clove, chopped, chili powder, ground cumin, ground coriander, ground beef , grass-fed, whole tomatoes, crushed with your hands, tomato sauce, water (optional, see above ), kidney beans, drained and rinsed, pinto beans, drained and rinsed, dried masa harina , dissolved in 3 tbsp water (optional), kosher salt, freshly ground pepper, sour cream or yogurt, shredded cheese, chopped onion, cilantro

wild salmon fillets, cut in two (king or sockeye), honey, thai red curry paste, plain yogurt, sour cream, lemon juice, fresh mint (chopped ), yellow pepper, cubed, orange bell pepper, cubed, shiitake mushroom, shallots, peeled and quartered, green beans, garlic cloves, minced, olive oil, salt and pepper, lime, cashews

health valley brand chili spicy black beans, black beans, drained and rinsed, sweet potato, cooked and mashed, tortilla, avocados, peeled and mashed- (we make guacamole with concord foods guacamole mix , use half a package, if you want to add 1 spoonf), chopped romaine lettuce, ripe tomato, dice (or can diced tomato drained), green onions, minced, plain nonfat yogurt, salsa, shredded cheddar cheese or 1 cup soy cheese

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

whole-wheat flour tortillas, black beans, rinsed and drained, low-fat spicy pepper jack cheese, shredded, green onions , sliced on an angle, tomato, diced, taco seasoning, nonfat greek yogurt or light sour cream, guacamole, juice of lime wedge, cilantro, avocado, garlic clove, jalapeno, seeded, onion, cilantro leaves, lime, juiced, salt