117 bean south Recipes

green beans, potato, medium, peeled and sliced, onion, medium, peeled and sliced, sugar, white pepper (to taste), salt (to taste), nutmeg , as garnish, to taste (optional), butter , to taste

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

dried black beans or 1 lb pinto beans, rinsed and sorted, water, white onion, roughly chopped, lard or 1 tbsp oil, salt, epazote or 2 tsp dried, whole chipotle chili, guajillo chili or 1/2 ancho chili, toasted, seeded, and torn into small pieces, whole cumin, toasted, bay leaves, toasted, avocado leaves (i used anise ) or 2 -3 a generous pinch ground aniseed (i used anise ), hoja santa (i didn tsp add this since i couldn tsp find it), mexican oregano, toasted, garlic cloves, crushed and peeled, chorizo sausage, crumbled (opt*)

taco seasoning mix, bell peppers, chopped (i use 1 red and 1 green ), black beans, rinsed and drained, pinto beans, rinsed and drained, frozen corn kernels, salsa

samp (cracked hominy), black-eyed peas (cowpea) or 3 cups sugar beans or 3 cups pinto beans, onion, potatoes, tomato, canola oil, salt , to taste, vegetable bouillon cube, curry powder

baked beans, pineapple chunks, drained, brown sugar, dark rum, tabasco sauce

dried black beans, rinsed, bay leaves, extra virgin olive oil, red peppers, chopped, shallots, chopped, onions, chopped, garlic cloves, minced, ground cumin, ground oregano, lime zest , from 1 lime, brown sugar, salt, dry sherry, fresh cilantro, chopped, quartered lime, diced red onion, sour cream, tabasco sauce

fresh green beans, trimmed, olive oil, lemon juice, salt, pepper, sweet white onion, thinly sliced, sliced stuffed green olive

extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water

bean dip, sour cream, taco seasoning, tomatoes chopped, scallions chopped, sharp cheddar cheese shredded, sliced , black ripe olives drained

bean dip, buttery crackers, shredded cheddar cheese, smoked vienna sausage, drained , cut in 1/2 lengthwise, then in 1/2 crosswise

olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped

ea. red bell pepper , roasted and diced 1/4, pinto beans, drained, butter beans, drained, cilantro, washed and finely chopped, vegetable oil, cider vinegar, sugar, cumin, salt and pepper, to taste

vegetarian broth, black beans or 1 (15 oz) can kidney beans, mrs. dash southwest dried chipotle powder, onion powder, garlic powder, ground pepper, nonfat plain yogurt

fresh green beans, trimmed, oil, lemon juice, salt, pepper, sweet white onion, thinly sliced, sliced stuffed green olive

dry navy beans or peas, onion, bacon or 8 oz.ham or sausage, salt, louisiana hot sauce, fresh parsley

oil, onion, chopped, red pepper, diced, garlic, minced, ground cumin, salt, black pepper, tomato, chopped, chicken broth, uncooked rice, black beans, rinsed & drained, shredded sharp cheddar cheese, 4 oz.divided, chopped fresh cilantro, hot pepper sauce , optional

dried chilies, coriander seeds, cumin seeds, black peppercorns, fenugreek seeds, urad dal (white split gram beans), channa dal (yellow split peas), mung dal (yellow mung beans), ground turmeric