1511 bean sour salsa Recipes
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flour tortillas , 4, canola oil or olive oil and13 Moreflour tortillas , 4, canola oil or olive oil, onion, finely chopped, yukon gold potatoes or 1 red potatoes, coarsely grated, black beans (cooked, rinsed and drained if using canned ), salsa, chili powder, salt, pepper, eggs, cheddar cheese (crumbled or shredded ) or 1/2 cup monterey jack cheese (crumbled or shredded) or 1/2 cup feta cheese (crumbled or shredded), avocados (sliced ) or 1/2 cup guacamole, fresh cilantro, sour cream, salsa45 min, 15 ingredients
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olive oil, chopped onions, black beans, drained and rinsed and9 Moreolive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired20 min, 12 ingredients
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flour tortillas (qty 6), chopped onion (1 medium) and13 Moreflour tortillas (qty 6), chopped onion (1 medium), garlic clove, minced, cooking oil, shredded cooked chicken, canned black beans, rinsed and drained, bottled salsa, shredded mexican blend cheese (2 ozs.), snipped fresh cilantro or 2 tbsp oregano, cooking oil (for frying ), shredded lettuce, purchased guacamole (optional), bottled salsa (optional), sour cream (optional), cilantro leaf (optional)45 min, 15 ingredients
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onion, chopped, black beans, rinsed & drained, salsa and11 Moreonion, chopped, black beans, rinsed & drained, salsa, lime , juice of, fresh, fresh cilantro, chopped, whole wheat tortillas (heat or fry as desired), shredded low-fat mexican cheese or 3/4 cup cheddar cheese (or more to taste) or 3/4 cup monterey jack cheese (or more to taste), cooked brown rice, shredded lettuce, shredded cooked chicken breast, shredded cooked beef, sliced avocado, sour cream, salsa35 min, 14 ingredients
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salad, ground beef (i used sirloin) and20 Moresalad, ground beef (i used sirloin), batch best ever taco seasoning mix, water, romaine hearts, trimmed & roughly chopped, corn, drained, black beans, rinsed & drained, black olives, drained & sliced, scallions, trimmed & chopped, kumato tomatoes (or variety of your choice), persian (seedless ) cucumbers, sliced (i left the skin on), ripe avocado, diced, jalapeno (either fresh or pickled, i used mild pickled), sliced, shredded cheese (i used mozzarella, cheddar, monteray jack blend), tortilla chips (i used tostitos roasted garlic with black bean), dressing, sour cream, mayo, salsa verde (or more to your taste ), juice from 2 limes, sugar, sea salt & black pepper, freshly ground to taste15 min, 22 ingredients
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Turkey and Bean Enchiladasground turkey breast, chopped onion, garlic cloves, minced and11 Moreground turkey breast, chopped onion, garlic cloves, minced, ground cumin, black beans, rinsed and drained, salsa, salt, pre-shredded reduced-fat mexican blend cheese, divided, enchilada sauce, divided, corn tortillas, chopped fresh cilantro, chopped green onions, fat-free sour cream, salsa1 hour 5 min, 15 ingredients
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Mexican Rice and Beans Saladinstant brown rice, uncooked, nonfat sour cream and8 Moreinstant brown rice, uncooked, nonfat sour cream, chunky salsa, chunky salsa, sliced green onion (about 1 large), salt, ground pepper, no-salt-added black beans, rinsed and drained, shredded iceberg lettuce, shredded reduced-fat sharp cheddar cheese13 min, 10 ingredients
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Black Bean and Corn Tostadascorn tortillas, canola oil, diced onion and14 Morecorn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro20 min, 18 ingredients
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Spicy Black Bean and Yam Stewolive oil, onion, peeled and diced and11 Moreolive oil, onion, peeled and diced, garlic cloves, peeled and minced, chili powder, cumin, honey, strong black coffee, water, black beans, rinsed and drained, corn kernels, rinsed and drained, salsa (i use emerald valley organic), sour cream (to garnish )40 min, 13 ingredients
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Black Bean-and-Brown Rice Pitaswater, uncooked brown rice and11 Morewater, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa55 min, 13 ingredients
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Black Bean-and-Brown Rice Pitaswater, uncooked brown rice and11 Morewater, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa13 ingredients
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Black-Bean Quesadillas With Goat Cheeseolive oil, divided, chopped onion, garlic clove, minced and8 Moreolive oil, divided, chopped onion, garlic clove, minced, salsa, ground cumin, black beans, undrained, fresh cilantro, minced, goat cheese, crumbled, flour tortillas, nonfat sour cream, salsa30 min, 11 ingredients
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Black-Bean Quesadillas with Goat Cheeseolive oil, divided, chopped onion, garlic cloves, minced and8 Moreolive oil, divided, chopped onion, garlic cloves, minced, salsa, ground cumin, black beans, undrained, minced fresh cilantro, goat cheese, crumbled, flour tortillas, fat-free sour cream, salsa11 ingredients
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Black Beans and Corn With Salsa Dressingblack beans, rinsed and drained, whole kernel corn, cooked and8 Moreblack beans, rinsed and drained, whole kernel corn, cooked, sweet red pepper , cut into 1/2 -inch pieces (3/4cup), stalk celery & leaves, sliced (2/3 cup), cilantro or 1 tbsp parsley, snipped, lettuce leaf (optional), avocado, pitted, peeled, and sliced (optional), salsa, sour cream, mayonnaise10 min, 10 ingredients
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Black Bean Tostadas with Grilled Corn Salsagarlic, no-salt-added black beans, drained and10 Moregarlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa12 ingredients
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Black Bean Chili with Crispy Pork and Poblano Salsaolive oil, onions, chopped (about 1 1/2 lb total ) and19 Moreolive oil, onions, chopped (about 1 1/2 lb total ), garlic cloves, chopped, new mexico chili powder, ground cumin, more) water, dried black beans, rinsed, dried oregano (preferably mexican ), grated orange peel, minced canned chipotle chiles in adobo, fresh poblano chiles, chopped white onion, salsa verde, sour cream, minced canned chipotle chiles in adobo, olive oil, country-style boneless pork ribs, cut into 3/4-inch cubes, low-salt chicken broth, chopped fresh cilantro, cumin seeds, toasted, grated hot pepper monterey jack cheese21 ingredients
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