26 bean sour cream mango Recipes

  • Sunny Caribbean Black Bean and Mango Dip
    low-fat cream cheese, softened, reduced-fat sour cream and
    13 More
    low-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping
    20 min, 15 ingredients
  • Cilantro Lime Chicken Tacos With a Mango and Black Bean Salsa
    limes , juice and zest of, olive oil and
    18 More
    limes , juice and zest of, olive oil, garlic cloves, minced, cumin, onion powder, crushed red pepper flakes, sea salt & freshly ground black pepper, to taste, fresh cilantro, chopped, boneless skinless chicken breasts , trimmed of any fat, ripe mangoes, peeled and chopped, black beans, drained and rinsed, green onions, chopped, jalapeno, chopped (i removed the seeds and veins), handful fresh cilantro, chopped, cumin, lime , juice of, corn tortilla, warmed, cotija cheese, sour cream, guacamole
    35 min, 20 ingredients
  • Fish Tacos With Mango Avocado Salsa
    tilapia fillets, pan seared and just broken up and
    23 More
    tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives
    1 hour 30 min, 24 ingredients
  • Black Beans and Coconut-Lime Rice
    sweetened flaked coconut, chicken broth, salt, pepper and
    11 More
    sweetened flaked coconut, chicken broth, salt, pepper, butter, divided, uncooked basmati rice, onion, chopped, poblano pepper, diced, black beans, drained and rinsed, chili powder, ground cumin, lime, green onions, thinly sliced, chopped fresh cilantro, toppings: lime wedges, diced mango, sliced radishes, sliced fresh jalapeno peppers, sour cream
    35 min, 15 ingredients
  • Lucky Chili
    freshly brewed coffee, vegetable broth and
    14 More
    freshly brewed coffee, vegetable broth, crushed tomatoes , with juices, yellow onion, diced, garlic cloves, minced, black beans, rinsed and drained, brown sugar, chili powder (to taste), ground cumin, chopped fresh cilantro, salt, chunky mango and tomato salsa, cubed avocado, sour cream, shredded monterey jack cheese or cheddar cheese
    12 hour 30 min, 16 ingredients
  • Easy Fish Tacos
    tomatoes, diced, mango, peeled and diced, onion, chopped and
    10 More
    tomatoes, diced, mango, peeled and diced, onion, chopped, juice of 1 lime, chopped fresh cilantro, halibut (or other flaky whitefish), canola oil, fresh lime juice, chili powder, whole-wheat tortillas (6 inches each), shredded green cabbage, nonfat sour cream, lowfat refried beans
    13 ingredients
  • Sassy Pound Cake
    unsalted butter, room temperature (1 1/2 sticks) and
    17 More
    unsalted butter, room temperature (1 1/2 sticks), superfine granulated sugar, vanilla bean, split and seeds scraped, eggs, all-purpose flour, cayenne, cornstarch, salt, baking soda, sour cream, orange , zested, pureed fresh mango, tequila, vanilla extract, rum, orange oil, nonstick spray with starch (recommended : baker s joy), sugar , for dusting
    45 min, 18 ingredients
  • Southwest Rice Bowl
    black beans, rinsed and drained and
    15 More
    black beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)
    25 min, 16 ingredients
  • California Taco Salad
    head romaine lettuce, chopped (about 6 cups total ) and
    13 More
    head romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)
    15 min, 14 ingredients
  • Chicken Tortilla Soup
    boneless skinless chicken breasts (approximately 1-1.5 lb... and
    9 More
    boneless skinless chicken breasts (approximately 1-1.5 lbs. frozen ), mexican-style stewed tomatoes, black beans (washed and drained ), corn, green chilies, mild, salsa (any kind you like , but mango tastes the best), tomato sauce, tortilla chips, mexican blend cheese, sour cream (optional)
    9 hour , 10 ingredients
  • White Lightning Chicken Chili
    sweet onion, diced, garlic cloves, minced, olive oil and
    7 More
    sweet onion, diced, garlic cloves, minced, olive oil, shredded cooked chicken, chicken broth, chopped green chiles, white chicken chili seasoning mix, navy beans, avocado-mango salsa, sour cream , shredded monterey jack cheese, fresh cilantro leaves
    10 ingredients
  • Black Bean Tacos with Mango Black Bean Tacos with Mango
    black beans, rinsed, chopped green onion, chopped lettuce and
    7 More
    black beans, rinsed, chopped green onion, chopped lettuce, chopped onion, diced tomato, garlic powder, ripe mango, diced, shredded cheese, sour cream, taco shells
    25 min, 10 ingredients
  • Mango-Shrimp Tostadas Mango-Shrimp Tostadas
    firm-ripe mango (about 1 lb.) and
    11 More
    firm-ripe mango (about 1 lb.), firm-ripe avocado (about 10 oz.), lime juice, shelled, deveined cooked shrimp, rinsed and drained, minced fresh serrano chili, chopped green onions, flour tortillas (8 in .), low-fat refried black beans, fat-skimmed chicken broth, shredded iceberg lettuce, nonfat sour cream, salt
    12 ingredients
  • Main Challenge: Skirt Steak Tostada with Black Beans and Mango Salsa Main Challenge: Skirt Steak Tostada with Black Beans and Mango Salsa
    soy sauce, olive oil, lemons, juiced, honey, chopped onion and
    18 More
    soy sauce, olive oil, lemons, juiced, honey, chopped onion, habanero chile, seeded and chopped, salt and freshly ground black pepper, skirt steak, black beans, drained, olive oil, red wine, jalapeno pepper, seeded and chopped, vegetable oil, for frying, corn tortillas, mango salsa , recipe follows, sour cream , optional, grated cheese of your choice, optional, ripe mango, peeled and finely chopped, chopped cilantro leaves, poblano chile, seeded and minced, honey, limes, juiced, salt and freshly ground black pepper
    45 min, 23 ingredients
  • Citrus Parfait with Pineapple and Mango (Giada De Laurentiis) Citrus Parfait with Pineapple and Mango (Giada De Laurentiis)
    vanilla bean, water, sugar, lemon , zested and juiced and
    5 More
    vanilla bean, water, sugar, lemon , zested and juiced, limes , zested and juiced, creme fraiche or sour cream, sugar, mango, peeled, seeded and cut into 1/2-inch pieces to yield about 1 1/2 cups fruit, pineapple, peeled cored and cut into 1/2-inch pieces to yield about 3 cups fruit
    10 min, 9 ingredients
  • Chicken with Black Bean Salsa Chicken with Black Bean Salsa
    lime juice, olive oil, ground cumin, salt, dried oregano and
    11 More
    lime juice, olive oil, ground cumin, salt, dried oregano, pepper, boneless skinless chicken breast halves, black beans, rinsed and drained, mango, peeled and cubed, minced fresh cilantro, lime juice, olive oil, brown sugar, chopped jalapeno pepper, sour cream and lime wedges, optional
    25 min, 16 ingredients
  • Black Bean Soup With Sour Cream and Mango Salsa Black Bean Soup With Sour Cream and Mango Salsa
    black turtle beans, onion, diced, carrot, diced and
    6 More
    black turtle beans, onion, diced, carrot, diced, stalks celery, diced, bacon, chicken stock, salt and pepper, bay leaves, honey
    31 min, 9 ingredients
  • Cuban Pulled Pork Tortilla Pie With Snappy Mango Salsa Cuban Pulled Pork Tortilla Pie With Snappy Mango Salsa
    pork shoulder roast, orange juice and
    13 More
    pork shoulder roast, orange juice, fresh lime juice (about 4 limes), garlic cloves, minced, lemon pepper, chipotle peppers in adobo sauce, minced, dried oregano, salt, ground cumin, no-stick cooking spray, black beans, coarsely crushed tortilla chips, shredded monterey jack cheese with peppers, snappy mango salsa, light sour cream
    30 min, 15 ingredients




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