145 bean soup spinach parmesan Recipes

reduced-sodium chicken broth, garlic, crushed and peeled, dried rosemary, crushed red pepper, cannellini beans , beans, divided, diced tomatoes, macaroni (or medium pasta shells), frozen spinach , (6 oz), extra-virgin olive oil, freshly grated parmesan cheese

bacon, chopped, garlic cloves, minced, onion, chopped, chopped spinach, drained, chicken broth, cannellini beans, rinsed and drained, red kidney beans, rinsed and drained, dark red kidney beans, rinsed and drained, sun-dried tomato , cut into thin strips, dried basil, shredded parmesan cheese

seashell pasta, grated parmesan cheese for topping, olive oil, chopped onions, chopped celery, sliced carrots, chicken broth, water, tomato sauce, red wine (optional), canned kidney beans, drained, green beans, baby spinach, rinsed, quartered and sliced zucchinis, tbps. of chopped fresh oregano, chopped fresh basil, garlic, chopped, salt and pepper

garlic cloves, minced, olive oil, dried rosemary, crushed, crushed red pepper flakes, whole tomatoes in puree, cut up, reduced-sodium chicken broth, shredded carrots, white kidney or cannellini beans, rinsed and drained, fresh baby spinach, chopped, cubed cooked turkey breast, shredded parmesan cheese , optional

dry great northern beans, beef broth, chopped onion, garlic, minced, fresh italian sausages , cut into 1/2 inch slices, summer squash or 1 medium zucchini, sliced (about 2 cups), italian-style tomatoes, cut up,and undrained, dry red wine or 1/3 cup water, frozen chopped spinach, thawed and well drained, grated parmesan cheese (optional)

olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, stalks celery, chopped, dried thyme, bay leaf, chicken broth, diced tomatoes, undrained, white beans , any variety, packaged frozen chopped spinach, thawed, macaroni, uncooked, salt and pepper, grated parmesan cheese , and or pecorino romano cheese, to serve

ham, diced, onion, diced, celery, diced, carrot, diced, garlic, minced, butter, olive oil, chicken broth, oregano, crushed red pepper flakes (optional), white cannellini beans, drained and rinsed, course chopped fresh spinach leaves, chopped fresh parsley, eggs, beaten, fresh parmesan cheese, grated, salt and pepper

italian turkey sausage links (4 oz each), casings removed, onion, chopped, garlic cloves, minced, cannellini or white kidney beans, rinsed and drained, reduced-sodium chicken broth, water, white wine or additional reduced-sodium chicken broth, pepper, escarole or spinach, chopped, shredded parmesan cheese

olive oil, stalks celery, diced, onions, diced, carrots, peeled and diced, mushrooms, quartered (i use cremini), tomato paste, garlic cloves, minced, red pepper flakes, diced tomatoes, chicken broth, dried basil, bay leaves, parmesan cheese, rind (optional), chicken breasts, boneless, skinless, spinach, chopped, cannellini beans, drained, salt and pepper

low sodium chicken broth, tomato and basil pasta sauce, plus, tomato and basil pasta sauce, cannellini beans, rinsed and drained, crushed red pepper flakes, boneless skinless chicken breasts, sliced thin, salt, pepper, baby spinach , prewashed, chopped fresh basil, parmigiano-reggiano cheese, grated

extra lean ground beef, onion, chopped, minced garlic clove, salt, pepper, beef broth, taco seasoning, bay leaves, parsley, mrs. dash seasoning mix, paprika, red pepper flakes, cayenne pepper, celery seed, worcestershire sauce, hot pepper sauce, kitchen bouquet, ketchup, brown sugar, frozen sliced carrots, frozen cut green beans, frozen chopped spinach, sliced mushrooms, stewed tomatoes, diced tomatoes, tomato soup, great northern beans, elbow macaroni, parmesan cheese (garnish )

oil olive, italian sausage cut in small pieces, tomato paste, chopped onion, celery, minced garlic, carrots, chopped, oregano, tomatoes, chopped, chicken stock, cannellini beans, undrained, red kidney beans, drained, zucchini, quartered, baby spinach, bow tie pasta, prepackaged pesto, parmesan

chicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)

fat free chicken broth, white wine, olive oil, diced tomatoes, garbanzo beans, drained, black beans, drained, fresh green beans , chopped into 1 in sections, onion, chopped, zucchini, chopped, dried thyme, garlic, minced, dried sage, bay leaf, black pepper, salt, fresh mushrooms, sliced, turkey sausage, italian sweet (5-6 links ), tomato paste, frozen chopped spinach, parmesan cheese, grated

dried borlotti or pinto beans, water, olive oil, chopped onion (about 1 large), chopped celery, chopped fresh parsley, garlic clove, minced, cold water, thick) slices zucchini (about 2 medium), cubes yukon gold or red potato (about 8 oz), cut green beans (about 1/4 lb), thick) slices carrot, canned tomato puree (about 1/2 can), salt, freshly ground black pepper, chopped swiss chard or fresh spinach, thick) slices country white bread (about 4 oz), grated fresh parmesan cheese

extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese

olive oil, olive oil, fresh garlic chopped, yellow onion chopped, carrots sliced, chicken broth, tomato sauce, red wine, canned kidney beans drained, green beans, baby spinach rinsed, zucchini quartered and sliced, fresh oregano chopped, fresh basil chopped, seashell pasta, parmesan cheese grated for topping, olive oil, red potatoes quartered

olive oil, dried parsley, dried basil, chopped onion, garlic, chopped, salt and pepper, to taste, peeled, diced potatoes, sliced carrots, tomatoes, peas, veg-all, green beans, red kidney beans, chopped spinach, beef bouillon cubes, water, ditalini ( small pasta), parmesan cheese, pesto