2014 bean soup pepper oil Recipes

olive oil, onion, chopped, garlic cloves, minced, celery ribs, chopped, carrots, peeled and sliced, chicken broth, diced tomatoes, elbow macaroni, fresh parsley, chopped, dried basil, cannellini beans, rinsed and drained, fresh spinach, salt, black pepper, grated parmesan cheese, to top

dried black beans (about 6 oz), boiling water, dried chipotle chile, olive oil, chopped onion, garlic clove, minced, water, dried oregano, ground cumin, fat-free , less-sodium chicken broth, ground red pepper, diced tomatoes and green chiles, undrained, corn tortillas , cut into 1/4-inch strips, plain fat-free yogurt, shredded reduced-fat sharp cheddar cheese

onion, thinly sliced, smoked turkey breast, minced, olive oil, garlic cloves, minced, chicken stock, defatted, turkey breast, cooked and diced, canned navy beans, drained and rinsed, ground red pepper, salt , to taste, fresh basil, minced, parmesan cheese, grated

swiss chard, zucchini, chopped, squash, chopped, onion, chopped, carrots, peeled and chopped, chicken broth , campbells, great northern beans, drained and rinsed, diced tomatoes (with liquid ), garlic cloves, minced, olive oil, black pepper, salt, dried oregano, dried thyme

swiss chard (about 1 lb.), olive oil, minced garlic, fat-skimmed chicken broth, cannellini beans, drained and rinsed, fresh-grated parmesan cheese (see notes ), salt and fresh-ground pepper

sweet red pepper, chopped, celery ribs, chopped, onion, chopped, canola oil, black beans, rinsed and drained, reduced-sodium chicken broth, diced tomatoes, undrained, chopped green chilies, ground cumin, cooked minute brown rice, reduced-fat sour cream

olive oil, chopped onion, garlic cloves, crushed, tomatoes , no-salt-added whole , undrained and chopped, white beans or cannelloni , drained, broth , chicken , fat-free, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese

olive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained

vegetable oil, onion, diced, garlic, minced, vegetable stock, white kidney beans, drained and rinsed, tomatoes, seeded and diced, chopped fresh basil (or 2 tsp dried ), pepper

olive oil, yellow onion, diced, jalapeno peppers, seeded and minced, chopped garlic, dried aleppo pepper, cannellini beans, rinsed and drained, vegetable broth, divided, grated parmesan cheese, dried oregano

olive oil, carrot, diced, onion, diced, garlic cloves, tomato sauce, jalapeno pepper, chili powder, black beans, water, cilantro, fresh, chopped (optional)

salt and pepper, to taste, broccoli rabe , cut into 2 inch peices, ice water, extra virgin olive oil, hot italian sausage or 1 lb sweet sausage, onion, finely chopped, garlic cloves, finely chopped, chicken stock, cannellini beans, tomatoes , petite diced or stewed, shell pasta, romano cheese, shaved, to top

onion, diced, stalks celery, chopped, red pepper, diced, garlic cloves, crushed, olive oil, ground cumin, oregano, chili powder, boiling vegetable stock, tomato puree, red kidney beans, sweetcorn , niblets

olive oil, garlic cloves, pressed, onion, chopped, carrots , sliced rather thinly, head kale, rinsed , spun and chopped, vegetable broth (reserve 1 cup), white beans, undrained (reserve about a cup of the beans and liquid), diced tomatoes, dried oregano, dried basil, salt and pepper

dry lima beans, celery, finely chopped, carrots, finely chopped, onion, finely chopped, vegetable oil, all-purpose flour, water, diced tomatoes, basil, salt, pepper, whole wheat pasta(approx 1 cup)

red kidney beans, drained and rinsed, frozen corn kernels, thawed and drained, vegetable oil, green bell peppers (about 1/2 cup) or 1 small red bell pepper, cored, seeded, and chopped (about 1/2 cup), chopped yellow onion, garlic clove, finely chopped, diced tomatoes, drained, beef stock, tomato juice, chili powder, ground cumin, shredded cheddar cheese (about 1 cup), tortilla chips (optional) or warm flour tortilla (optional)

black beans, undrained and unrinsed, bacon, chopped, onion, diced, garlic (see directions for what kind and how it should be prepared), stalks celery, diced, chicken broth, ground cumin (we recommend toasting your own cumin seed and grinding fresh), onion powder, garlic granules, olive oil, salt & pepper

unsalted butter or 1 1/2 tbsp vegetable oil, onion, finely chopped, rib celery, finely chopped, carrot, peeled and grated, parsnip, peeled and grated, all-purpose potato, grated, beef stock or 5 1/2 cups chicken stock, diced ham, fresh thyme leave (or 1/2 tsp. dried ), salt , plus more to taste, freshly ground black pepper , to taste, uncooked alphabet noodles, cooked cannellini beans, drained and rinsed, canned tomato puree or 1/2 cup tomato juice