2014 bean soup pepper oil Recipes

olive oil, red bell pepper, chopped, onion, chopped, garlic, minced, ground cumin, pumpkin puree, black beans, rinsed and drained, whole kernel corn, drained, chicken broth, tomato sauce, fresh cilantro leaves, finely chopped, salt and pepper to taste, heavy cream , whipped (optional), fresh chopped cilantro, for garnish (optional)

onion, chopped, garlic cloves, minced, olive oil, water, tomato puree, chicken broth or 1 (14 1/2 oz) can vegetable broth, dried oregano, sugar, salt, pepper, fresh spinach , torn and packed, navy beans, drained and rinsed, penne pasta, cooked, hot pepper sauce, parmesan cheese, shredded

black beans, rinsed and drained, onion, chopped, garlic, chopped, green bell pepper, chopped, water, olive oil, salt to taste, ground black pepper to taste, ground cumin

olive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley

diced tomatoes, chicken broth, vegetable bouillon cube, onion, finely chopped, kidney beans, drained, red bell pepper, finely chopped, carrots, finely chopped, celery ribs, finely chopped, summer squash , quartered lengthwise and chopped, sliced mushrooms, drained, minced garlic, olive oil, butter, kosher salt, black pepper, tabasco sauce (about 4 shakes) (optional)

elbow macaroni, shells , etc, safflower oil, onion, chopped, garlic, minced, green bell pepper, chopped, vegetable stock or 3 cups water, tomato paste , 2/3 cup, chickpeas, rinsed well, then drained, kidney beans , drained (rinsed well, then drained), black pepper, summer savory, thyme leaves, cayenne pepper, parmesan cheese, grated (optional)

butter, vegetable oil, onions, chopped, water, baked beans, whole peeled tomatoes, hot pepper sauce, ketchup, salt and pepper to taste

olive oil, onion, green pepper, red pepper, cumin, cayenne pepper, black beans, drained, chicken stock, salt and pepper

goya 16 beans, low sodium chicken broth, water, extra virgin olive oil, chopped fresh parsley, fresh rosemary, finely chopped, garlic cloves, sliced in half, crushed red pepper flakes, vegeta, garlic powder, thyme, salt and pepper, bay leaf

organic black beans, chicken stock (fresh or canned ), olive oil, garlic cloves, pressed, yellow bell pepper, chopped, onion, chopped, paprika, cumin, bay leaves, chili powder, red pepper flakes, red wine vinegar, salt , to taste, black pepper , to taste

onion, chopped, minced garlic cloves (2 tbsp minced ), extra virgin olive oil, ground cumin, reduced-sodium chicken broth, black beans, rinsed and drained, lemon, sliced into 1/2 inch thick pieces, dried tomatoe (not oil-packed), jalapeno pepper, seeded and finely chopped (optional), fresh oregano, chopped or 1 tsp dried oregano, crushed, sherry wine vinegar or 1 1/2 tsp balsamic vinegar

bay leaves, dried black beans, water, divided, canola oil, chopped green bell peppers (about 3 medium), coarsely chopped onions, chopped shallot (about 2 small), ground cumin, dried oregano, chopped fresh oregano, sugar, kosher salt, diced peeled avocados, fresh lime juice, sliced red onions, chopped chopped 33% -less-sodium smoked cooked ham (optional) or 1 1/2 cups bacon (optional), chopped fresh cilantro, light sour cream, unsalted pumpkin seeds, toasted, chopped seeded jalapeno pepper (about 2 medium), lime wedge (optional)

onion, diced, garlic cloves, minced, olive oil or 2 tbsp vegetable oil, black beans, chicken stock or 2 cups vegetable stock, balsamic vinegar, salsa or 1/2 cup pico de gallo, cumin, turmeric, salt & pepper, lime wedge (optional), sour cream (optional), fresh cilantro (optional)

black beans, olive oil, balsamic vinegar, red bell pepper, diced, yellow bell pepper, diced, green bell pepper, diced, onion, diced, carrot, diced, garlic cloves, sliced, chicken broth, mango, diced, tomato, diced, niblet corn, portabello mushroom, thinly sliced, jalapeno chiles, seeded and minced, fresh cilantro, salt and pepper, shredded cheddar cheese

dried navy beans, sized tomatoes, coarsely chopped, scallions, coarsely chopped, olive oil, stalk celery, coarsely chopped, garlic, coarsely chopped, freshly ground black pepper, branches basil (1/4 cup loosely packed leaves ), salt, garnish and accompaniments: freshly grated parmesan or aged goat cheese, freshly ground black pepper

olive oil, assorted fresh vegetables, such as diced red and yellow bell peppers, small broccoli florets, julienned or thinly sliced carrots, diced zucchini or yellow squash, garlic, no salt added stewed tomatoes, undrained, low sodium chicken broth, rosemary, chopped, freshly ground black pepper, navy or great northern beans, rinsed and drained, chopped basil or italian parsley, grated parmesan cheese

chorizo sausage, chopped, olive oil, chopped carrots, chopped onion, qts. of chicken broth, cayenne pepper, drained kidney beans, tomato paste, chopped stalks of celery, chopped tomatoes, potatoes, peeled and the chopped, add salt and pepper to you individual taste

olive oil, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, dried bay leaf, black beans , 3 of them rinsed and drained, ground cumin, salt, pepper, hot sauce, chicken stock, rotel tomatoes, lime , juice of, mexican blend cheese, shredded (optional), sour cream (optional)