125 bean soup large Recipes

oxtails, onion, chopped, tomatoes, chopped, potatoes , cut into 1 inch pieces, head cabbage (1/2 large head ), frozen vegetables, of your choice (we usually used mixed veggies with corn, limas, green beans, etc.), dried parsley, dried thyme

lean ground beef, italian turkey sausage, black beans, kale, diced fire-roasted tomatoes, low-fat beef broth, onion, green peppers or 2 large red peppers

whole chicken, head of cabbage , chopped coarsley, baby carrots or 2 large bags of frozen carrots or both, frozen chopped green beans, frozen box of squash or 2 cups of your favorite squash, cooked and cubed or 1 small can of plain pumpkin (not the pie filling), salt and pepper to taste

butter, unsalted, red onion, chopped coarsely, garlic, finely chopped, shallot, large, finely chopped, zucchini, small, peeled, coarsely chopped, red bell pepper, sweet, small, coarsely chopped, beef broth, vinegar , balsamic, worcestershire sauce, tomatoes, diced, plain, canned, sugar, white (optional), salt, red pepper flakes, bay leaf, fresh, thyme, fresh, oregano, fresh, orzo pasta, meatballs, frozen, potato, diced, carrots, sliced, green beans, cut into thirds, parmesan cheese, freshly grated, garnish

olive oil, leek , white section finely sliced, carrot, diced, stalk celery, diced, potato, peeled and diced, tomatoes, vegetable stock, green beans (frozen or fresh ), salt and pepper, flat leaf parsley, chopped, baby spinach leaves, shredded finely (large handful )

water, soy sauce, chinese rice wine or medium-dry sherry, light brown sugar, cube peeled fresh ginger , smashed, scallions , white parts smashed with flat side of a large knife and green parts chopped, garlic cloves, smashed, fresh cilantro stems plus 1/2 cup loosely packed fresh cilantro sprigs, asian dried tangerine peel, whole star anise, dried hot red pepper flakes, meaty beef short ribs, reduced-sodium chicken broth (14 oz), dried chinese wheat noodles * or linguine, fresh mung bean sprouts, chinese pickled mustard greens, fresh red chile (optional), thinly sliced

hot italian sausage or 2 lbs mild italian sausage, carrots, peeled and chopped (12 oz. total ), onion, peeled and chopped (12 oz.), garlic cloves, peeled and chopped, fat-skimmed chicken broth, diced tomatoes, cannellini beans, rinsed and drained, dried basil, dried large shell pasta, spinach leaves, rinsed (about 12 oz.), salt and pepper, grated parmesan cheese

beef shank cross-cuts, water or 4 cups and 2 cups beef broth, dry red kidney beans, chaurico or your favorite smoked sausage, sliced in 3/4 to 1 inch slices, dry split peas, kale , torn, potatoes, peeled and chopped, onions coarsely chopped into large chunks, garlic cloves, chopped finely or minced (optional)

olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste

ground beef, chopped large onion, chopped cabbage, red kidney beans, drained, water, tomato sauce, beef bouillon cubes, vegetable oil, ground cumin, salt, pepper

stalks celery, sliced, head cabbage, sliced fine, onion, large and sliced, carrots, medium and sliced, butter, chicken broth, water, rice, uncooked, lima beans, frozen, spinach, frozen, heavy cream (can sub white sauce)

vegetable oil, boneless , skinless chicken (breast or thigh), cut into 1/2 cubes, yellow onion, chopped (approx . 1 cup), garlic, minced, chicken broth, masa harina or instant masa mix, water, enchilada sauce, velveeta, salt, chili powder (more if you d like it spicier, less if you d like it mild), cumin, black beans, rinsed and drained, corn, drained, juice of 1-2 large limes (your preference), garnish: shredded cheddar cheese ; crumbled corn tortilla chips; 1 large tomato, diced; 2 green onions, chopped; diced avocado

lean smoked bacon, diced, diced (1 medium-large) white onion, diced celery, diced (1 medium) carrot, garlic, minced, minced fresh thyme or 1 tsp dried, minced fresh rosemary leaves or 1/2 tsp, dried, chicken stock or canned chicken broth, salt and freshly ground pepper, to taste, cannellini beans, rinsed well and drained, firm ripe tomatoes, seeded and chopped or 2 (1-lb) cans tomatoes, drained and chopped, pasta shells, garlic cloves, chopped, basil leaves, freshly grated parmesan, freshly ground black pepper , to taste, extra-virgin olive oil, salt , to taste

unpeeled large shrimp, fat free , less-sodium chicken broth, chopped bok choy, chopped fresh bean sprouts, grated peeled fresh ginger, dark sesame oil, garlic cloves, minced, won ton wrappers, snow peas, mushrooms, sliced, sliced green onions

butternut squash , roasted, potato, baked and mashed, chicken breasts, low-fat milk, chicken broth (i use no salt added), butter or 2 tsp oil, onion , larged diced, fresh green beans (cut into 1/4 to 1/2 inch pieces), garlic powder, curry powder, red, curry powder , hot madras yellow, ginger powder, salt , to taste

butter, olive oil, onions, thinly sliced, flour, tomato puree, beef broth, garlic clove, minced, red wine vinegar, worcestershire sauce, sugar, salt, pepper, oregano, tarragon, tabasco sauce, ground cumin, linguica sausage or 2 large chorizo sausage or 2 large kielbasa, sliced 1/4 inch thick and browned, baby shrimp, cooked and shelled, boneless ham, cooked, cubed , and sauteed until lightly browned, red peppers or 1 cup green pepper, diced and sauteed, cucumber, peeled and diced, fresh tomato, diced, onion, diced, fresh mushrooms, sliced and sauteed in butter, fresh carrot, sliced and cooked until tender, drained, hard-boiled eggs, chopped, sour cream, cheddar cheese, grated, limes, cut into wedges, garbanzo beans, sliced ripe olives, drained, fresh parsley, chopped

olive oil, head cauliflower, cut into large florets, jalapeno pepper, chopped, coconut milk, water, cannellini beans, drained and rinsed, chopped fresh basil, soy sauce, dry mustard powder, ground coriander, smoked paprika, ground ginger, ground cardamom, ground turmeric, bay leaf, cinnamon stick, salt and ground black pepper to taste, chopped fresh parsley , or to taste, soy sauce, crumbled goat cheese

hot or mild italian sausages, carrots (12 oz. total), peeled and chopped, onion (12 oz.), peeled and chopped, garlic, peeled and chopped, fat-skimmed chicken broth, diced tomatoes, cannellini (white ) beans, rinsed and drained, dried basil, dried large shell-shaped pasta, spinach leaves (about 12 oz.), rinsed, salt and pepper, grated parmesan cheese