186 bean salsa easy Recipes

extra lean ground beef, salsa, black beans, rinsed, low fat shredded cheddar cheese, flour tortillas

enchilada sauce, divided, cream cheese, cubed, salsa, cubed cooked chicken, pinto beans, rinsed and drained, chopped green chilies, flour tortillas (6 inches), shredded mexican cheese blend, shredded lettuce , chopped tomato, sour cream and sliced ripe olives, optional

ground beef or 1 lb ground turkey, chopped onion (1 small), garlic cloves, finely chopped, thick & chunky salsa, refried beans, enchilada sauce (10-oz can), sliced ripe olives, corn tortillas, sliced in half, divided, shredded mild cheddar cheese, divided (8 oz), sliced green onion (optional)

cooked white rice, taco seasoning, corn, refried beans, chopped canned tomato, ground turkey or 1 lb ground beef, browned, grated cheddar cheese, salsa

olive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )

ground beef, taco seasoning, flour tortillas, refried beans, canned corn niblets, cheddar cheese or colby-monterey jack cheese, red enchilada sauce, olive (optional), salsa (optional), cilantro (optional), green onion (optional)

old el paso tostadas (from 4.5-oz package), shredded lettuce, progresso black beans, drained, rinsed, boneless skinless chicken breasts, cooked , cut into 1/2-inch slices (about 1/2 lb), old el paso thick n chunky salsa, sliced ripe olives, shredded taco cheese (2 oz), sour cream, chopped fresh cilantro

water, chopped onion, chopped green bell pepper, garlic powder (you may use fresh garlic if you like; all i have is the powder!), chopped tomato, dried basil, oregano, vegetarian refried beans, whole wheat flour tortilla (i use 95% fat-free), salsa (optional)

baking potatoes (baked 1 hour at 375 degrees), alfredo sauce, cooked diced ham, frozen cut broccoli in cheese sauce, salsa, sour cream, guacamole, colby-monterey jack cheese (shredded ), chili with beans

water, salsa, taco seasoning, boneless skinless chicken breasts or 1 1/2-2 lbs hamburger, instant rice, black beans, corn, shredded cheese, green onion (optional)

boneless chicken breasts, cut into bite size pieces, black beans, rotel tomatoes, salsa, diced green chilies, tomato sauce, tortilla chips (optional)

black beans, rinsed and drained, whole kernel corn, drained, bottled thick & chunky salsa, boneless skinless chicken breasts, cream cheese, shredded cheddar cheese

very easy n delicious burrito bake, bisquick, water, refried beans, ground beef, cooked & drained well, onion chopped and cooked with beef (optional), salsa, cheese (your choice type ), avocado, sliced, salsa, sour cream, grease pie plate ; mix bisquick and water., spread in bake dish ., layer beans and ground beef. (optional onion), cheese over this ., salsa over all, bake 30 minutes ., serve with sour cream , avocados and salsa.

lean ground beef, diced onion, garlic, finely chopped, kidney beans or 2 (16 oz) cans black beans, drained, your favorite chunky salsa, green chilies, chili powder, crushed dried oregano, ground cumin, chunky salsa, shredded cheese, diced tomato, sliced black olives, sliced green onion, sour cream

refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)

refried beans, taco seasoning mix, salsa, guacamole, sour cream, room temperature, shredded sharp cheddar cheese, shredded lettuce, chopped green onion (optional), chopped black olives (optional)

chopped cooked chicken breast, less-sodium taco seasoning, flour tortillas, fat-free refried beans, sliced green onions, shredded 50% reduced-fat cheddar cheese with jalapeno peppers, refrigerated fresh salsa

lean ground beef, thick & chunky salsa, black beans, fat-free italian salad dressing , zesty, taco seasoning mix, fat free sour cream, mexican cheese blend, flour tortillas , burrito size