310 bean salad tomato cucumber Recipes

garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, red peppers, diced, onion, diced, artichoke hearts, diced, stalks celery, diced, green olives, diced, persian cucumbers, diced, tomatoes, feta, cilantro, chopped, oregano, cayenne pepper, olive oil, red wine vinegar

lettuce, sunflower seeds, raisins, cucumber, green pepper, garbanzo beans, feta, tomatoe, salad dressing

fava beans, drained, fresh tomatoes, chopped, onion, diced, cucumber, diced, garlic, minced, chopped fresh parsley, lemon, juiced, olive oil, ground cumin, salt and black pepper to taste

fava beans, drained, fresh tomatoes, chopped, onion or green pepper, diced, cucumber, diced, garlic, minced, chopped fresh parsley, lemon, juiced, olive oil, ground cumin, salt and black pepper to taste

black beans, drained, green onions, cut up, cucumber, cut up, green pepper, cut up, tomatoes, halved, frozen white corn, olive oil, rice vinegar (you must use , not white or apple cider vinegar), sugar (i use splenda )

red kidney beans, rinsed and drained, fresh parsley, chopped, green onions, minced (or scallions), mint, minced (fresh or dried ), fresh tomato, chopped, peeled cucumber, diced, olive oil (or vegetable oil), lemon juice, salt, pepper

lebanese cucumbers , sliced into thin ribbons using a vegetable peeler, bean sprouts, snow pea sprouts, snow peas , topped and tailed, mung bean sprouts, tomatoes, halved, yellow bell pepper, sliced thinly, raw cashews, roughly chopped, fresh cilantro, fresh mint , roughly torn, limes , juice of, cold pressed olive oil, sesame oil, nama shoyu or 1 1/2 tsp soy sauce

x 95g can chunk tuna, red kidney beans, sliced cucumber, tomato chopped, sliced red onion, celery, sliced red capsicum, olive oil, lemon juice, baby capers, iceburg lettuce, salt and pepper

lemon, juiced, balsamic vinegar, maple syrup, garlic, minced, extra virgin olive oil, cucumber, diced, sweet onion, diced, roma (plum) tomatoes, chopped, fava beans, drained

shredded romaine lettuce, mixed salad greens, arugula, cooked mixed beans, drained, chopped cucumber, chopped sweet red pepper, radishes, sliced, tomato, sliced, avocado, peeled, pitted, and chopped, ham, chopped

green beans (trimmed & halved ), mixed salad leaves, cucumber (thinly sliced ), ripe tomatoes (quartered ), canned anchovies (drained ) - optional, eggs (hard-boiled & quartered or poached ), tuna in brine, salt & ground black pepper, black olives - optional, dressing, extra virgin olive oil, garlic cloves (crushed ), white wine vinegar

ears fresh corn, green beans, trimmed ,cut into 1/4 inch pieces, wax bean, trimmed ,cut into 1/4 inch pieces, tomatoes, seeded,diced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, red onion, finely diced, cucumber, peeled,seeded and diced, fresh cilantro leaves, jalapeno pepper, seeded and deveined,minced, extra virgin olive oil, rice wine vinegar, salt , plus 1 tbsp for blanching water, fresh ground black pepper

garlic clove, fresh lemon juice, salt, black pepper, extra-virgin olive oil, cannellini or other white beans, drained and rinsed, seedless cucumber (usually plastic-wrapped), quartered lengthwise and cut crosswise into 1/3-inch-thick slices, tomatoes (3 medium), cut into 1-inch pieces, loosely packed fresh flat-leaf parsley leaves, tuna packed in oil (preferably olive oil), drained

garbanzo beans, drained, artichoke hearts, drained and quartered, pitted kalamata olives, drained, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, crumbled feta cheese, greek dressing (or italian dressing), lemon , juice of, salt and pepper, to taste

sweet onion, fresh cilantro, seedless cucumber (or 2 regular cucumbers), green bell pepper, red bell pepper, extra sweet corn, black beans, grape tomatoes, red wine vinegar, olive oil

extra virgin olive oil, red wine vinegar, salt, freshly ground black pepper, canned garbanzo beans, drained, pickling cucumbers or kirbies, peeled and diced, red onion, diced, tomatoes, peeled, seeded, and diced, fresh basil, chopped

green lentil (8 to 9 oz.), onion, quartered, carrot, peeled and cut lengthwise into 8 strips about 5 inches long, ripe tomatoes, cored, peeled, seeded and finely chopped, stalk celery, finely chopped, red onion, finely chopped, peeled and finely chopped gingerroot, fresh lemon juice, soy sauce, cucumber, peeled, seeded and diced, sherry wine vinegar, fresh dill, dijon mustard, bean sprouts, for garnish

cooked white beans, cucumber, peeled and chopped, ripe tomato, chopped, carrots, yellow pepper, red onion, dried dill, dried mint, ground cumin, olive oil, lemon juice, sea salt, black pepper to taste