137421 bean salad mango corn quinoa Recipes

  • Quinoa or Rice Stuffed Peppers
    olive oil, onion , finley chopped (1 cup) and
    10 More
    olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed
    41 min, 12 ingredients
  • Southwestern 3 Bean Salad
    salad oil, white vinegar, granulated sugar, seasoning salt and
    9 More
    salad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked
    4 hour 15 min, 13 ingredients
  • Mexican Corn & Black Bean Salad
    corn, drained, black beans, drained and rinsed and
    5 More
    corn, drained, black beans, drained and rinsed, sweet onion, diced, red bell pepper, diced (amount to taste), mayonnaise, sharp cheddar cheese, shredded, chili cheese flavored corn chips, crushed
    10 min, 7 ingredients
  • Mango Corn Salsa
    serrano peppers, coarsely chopped red onion and
    10 More
    serrano peppers, coarsely chopped red onion, cilantro, chopped, tomatoes, chopped, rice vinegar, olive oil, mango - peeled, seeded and diced, chopped green bell pepper, fresh corn kernels, ground cumin, white sugar, salt and ground black pepper to taste
    20 min, 12 ingredients
  • Corn and Black Bean Salad
    balsamic vinegar, vegetable oil, salt, white sugar and
    6 More
    balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder, chopped fresh cilantro, black beans, rinsed and drained, sweet corn, drained
    10 min, 10 ingredients
  • Bean Salad
    black beans, dark red kidney beans, garbanzo beans and
    8 More
    black beans, dark red kidney beans, garbanzo beans, pinto beans, frozen corn kernels, thawed, vegetable oil, cumin, chili powder, lime juice, chunky salsa, dried parsley
    15 min, 11 ingredients
  • Corn, Rice & Black Bean Salad
    black beans, grain rice , basmati is best, water, salt and
    9 More
    black beans, grain rice , basmati is best, water, salt, fresh raw corn, onion, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped, fresh parsley, finely chopped, olive oil, red wine vinegar, dijon mustard, garlic
    13 ingredients
  • Sweet Corn & Bean Salad
    beans ,kidney, corn, sweet, tomatoes, pepper,sweet green and
    5 More
    beans ,kidney, corn, sweet, tomatoes, pepper,sweet green, parsley, basil, salt, pepper, lime juice
    9 ingredients
  • Hi-Wire Hot Vegetable Curry with Mango Salsa Sambal Hi-Wire Hot Vegetable Curry with Mango Salsa Sambal
    mango, diced small, diced red onion, diced red bell pepper and
    31 More
    mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper
    1 hour 45 min, 34 ingredients
  • Mango-Banana  Custard (Raw Foods) Mango-Banana Custard (Raw Foods)
    bananas, ripe, mangoes, ripe and
    5 More
    bananas, ripe, mangoes, ripe, macadamia nuts or 2/3 cup cashews, vanilla bean, vanilla bean, grated (optional), vanilla bean seeds (optional), mango, chopped (optional)
    10 min, 7 ingredients
  • Corn and Bean Salad with Curtis' Chili Dressing Corn and Bean Salad with Curtis' Chili Dressing
    whole kernels from 4 ears of corn, cooked red beans and
    14 More
    whole kernels from 4 ears of corn, cooked red beans, cooked black beans, cooked pinto beans, cooked garbanzo beans, tomatoes, diced, green onions, chopped, red bell pepper, diced, yellow bell pepper, diced, head lettuce, shredded, rice wine vinegar, olive oil, chili powder, ground cumin, garlic, minced, vidalia onion, chopped fine
    16 ingredients
  • Corn and Bean Salad with Curtis' Chili Dressing Corn and Bean Salad with Curtis' Chili Dressing
    whole kernels from 4 ears of corn, cooked red beans and
    14 More
    whole kernels from 4 ears of corn, cooked red beans, cooked black beans, cooked pinto beans, cooked garbanzo beans, tomatoes, diced, green onions, chopped, red bell pepper, diced, yellow bell pepper, diced, head lettuce, shredded, rice wine vinegar, olive oil, chili powder, ground cumin, garlic, minced, vidalia onion, chopped fine
    16 ingredients
  • Corn and Bean Salad with Curtis' Chili Dressing Corn and Bean Salad with Curtis' Chili Dressing
    whole kernels from 4 ears of corn, cooked red beans and
    14 More
    whole kernels from 4 ears of corn, cooked red beans, cooked black beans, cooked pinto beans, cooked garbanzo beans, tomatoes, diced, green onions, chopped, red bell pepper, diced, yellow bell pepper, diced, head lettuce, shredded, rice wine vinegar, olive oil, chili powder, ground cumin, garlic, minced, vidalia onion, chopped fine
    16 ingredients
  • All-Purpose Southwestern Corn and Black Bean Salad All-Purpose Southwestern Corn and Black Bean Salad
    salad, dried black beans, water, divided, olive oil and
    17 More
    salad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro
    21 ingredients
  • Dad's Cold Bean Salad Dad's Cold Bean Salad
    salad oil, water, paprika, salt, sugar, white vinegar and
    9 More
    salad oil, water, paprika, salt, sugar, white vinegar, corn , with bell peppers, drained, cut yellow beans, drained, frozen peas, green beans, undrained, baby lima beans, drained, chili beans, stalks celery, diced, red pepper, diced, onion, diced
    15 min, 15 ingredients
  • Corn and Mung Bean Salad Corn and Mung Bean Salad
    dried mung beans, rinsed and drained and
    4 More
    dried mung beans, rinsed and drained, fresh corn kernels or 1 cup frozen corn kernels, thawed, green onion, finely chopped (1/2 cup), lime juice, plain gomashio
    25 min, 5 ingredients
  • Corn and Black Bean Salad Corn and Black Bean Salad
    whole kernel corn, drained and
    15 More
    whole kernel corn, drained, black beans, drained and rinsed, red bell pepper, finely chopped, sliced green onion, sliced diagonally, chopped red onion, garlic clove, minced, tomato, chopped, jalapeno pepper, seeded and finely chopped, cilantro (to garnish ), red onion, wedge (to garnish ), italian salad dressing, hot pepper sauce, cumin, fresh lemon or 1 tbsp lime juice, minced fresh cilantro, salt , to taste if desired
    6 hour 20 min, 16 ingredients
  • Peppered Tuna with Mango-Corn Salsa Peppered Tuna with Mango-Corn Salsa
    mango, peeled, pitted, chopped and
    9 More
    mango, peeled, pitted, chopped, minced green onion (including green tops), chopped red bell pepper, fresh corn kernels or frozen, thawed, fresh lime juice, minced fresh italian parsley, minced jalapeno chili, tuna fillets, fresh lime juice, cracked pepper
    10 ingredients




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