131236 bean rice patties yogurt dressing Recipes
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Mini Toasted Open Subs With Cucumber Yogurt Dressingsliced french rolls, sliced red onion, sliced green pepper and7 Moresliced french rolls, sliced red onion, sliced green pepper, sliced turkey breast, low-fat cheddar cheese or 12 slices swiss cheese, shredded lettuce, sliced roma tomato, plain low-fat yogurt, diced cucumber, chopped parsley10 min, 10 ingredients
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Lamb Burgers With Garlic Yogurt Dressingground lamb, mint, chopped, rosemary, chopped, egg yolk and6 Moreground lamb, mint, chopped, rosemary, chopped, egg yolk, garlic clove, finely chopped, greek yogurt, salt and pepper, olive oil, arugula, hamburger buns, halved and toasted25 min, 10 ingredients
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Kidney Beans (Rajma) in Yogurt Sauceoil, onion, finely chopped and8 Moreoil, onion, finely chopped, cardamom pods (green or white ), plain yogurt , blended, ground turmeric, cooked kidney beans, sea salt, garam masala, cayenne, chopped fresh cilantro55 min, 10 ingredients
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Really Low Fat Greek Yogurt Dressingfat free greek yogurt, lemon, juiced, olive oil and3 Morefat free greek yogurt, lemon, juiced, olive oil, dijon mustard, kosher salt or 1/4 tsp flaked sea salt, black pepper5 min, 6 ingredients
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Spinach Celery Salad With Blueberries & Yogurt Dressingfresh spinach (nice green and leafy) and12 Morefresh spinach (nice green and leafy), celery ribs, chopped into bits, radicchio, blueberries, shelled walnuts, plain yogurt, lemon juice, dried dill, coriander, sugar, cinnamon, allspice, water , for diluting15 min, 13 ingredients
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Chicken Salad With Mango-Yogurt Dressingdiced cooked chicken, diced celery, raisins and5 Morediced cooked chicken, diced celery, raisins, pistachios or 1/2 cup chopped roasted cashews, whole milk or 1 cup low-fat plain yogurt, sweet mango chutney (more to taste), curry powder (more to taste), salt & freshly ground black pepper20 min, 8 ingredients
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Very Healthy Red Kidney Bean Soup With Lime Yogurtonion, chopped, carrot, chopped, stalk celery, chopped and12 Moreonion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, vegetable broth, vegetable broth, tomato paste, ground cumin, red chili powder, dried oregano, organic red kidney beans, drained, plain yogurt, lime juice or 1 tbsp lemon juice, chopped fresh cilantro, salt and pepper20 min, 15 ingredients
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Fresh Fruit Salad With Honey-Yogurt Dressinglow-fat vanilla yogurt, honey, ground cinnamon and5 Morelow-fat vanilla yogurt, honey, ground cinnamon, seedless oranges, peeled, sliced, and halved, fresh pineapple, peeled, cored, sliced, and cut into wedges, apple, cored and chopped, ripe pear, cored and sliced into wedges, kiwi fruit, peeled and sliced5 min, 8 ingredients
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Chickpea-Vegetable Salad With Curried Yogurt Dressingfresh cilantro, chopped, olive oil, fresh lemon juice and12 Morefresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped30 min, 15 ingredients
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Fruit Salad With Lime Yogurt Dressingassorted ripe fruit cut into bite-sized pieces (pineapple... and5 Moreassorted ripe fruit cut into bite-sized pieces (pineapple,melon, berries, apple, pear, kiwi, etc.), vanilla yogurt, honey, fresh squeezed lime juice, lime zest, mint leaf, finely chopped11 min, 6 ingredients
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Bits of Fruit Salad With Strawberry Yogurt Dressingcanned fruit (smallest size can, recommended pineapple, m... and6 Morecanned fruit (smallest size can, recommended pineapple, mandarin oranges, or pears), red apples or 1 medium green apple, banana (see note ), seedless grapes, strawberry yogurt, grated orange zest (optional), orange juice15 min, 7 ingredients
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Spinach Salad With Raspberry Yogurt Dressingplain nonfat yogurt and8 Moreplain nonfat yogurt, fresh raspberries or 1/4 cup frozen raspberries, thawed, skim milk, chopped fresh mint or 1/2 tsp dried mint, crushed, fresh spinach, washed, drained and trimmed, fresh mushrooms, sliced, sesame seeds, toasted, red onion rings, bacon , cooked crisp and crumbled (optional)15 min, 9 ingredients
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Tropical Fruit Salad With Plain Yogurt Dressingbananas, peeled and sliced and11 Morebananas, peeled and sliced, mandarin orange segments, drained, strawberry, washed, hulled and halved, green seedless grape, red seedless grapes, kiwi fruits, peeled, thinly sliced, raisins, nuts, chopped, shredded coconut, fruit cocktail, drained, plain yogurt, artificial sweetener (your choice )35 min, 12 ingredients
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