84 bean quesadillas corn Recipes

  • Corn and Black Bean Quesadillas
    mayonnaise or 1/2 cup low-fat and
    6 More
    mayonnaise or 1/2 cup low-fat, monterey jack cheese or 1/4 cup cheddar cheese, shredded, salsa, whole wheat tortillas, corn kernel, frozen, thawed, canned black beans, drained and rinsed, green onions, chopped
    20 min, 7 ingredients
  • Black Bean Quesadillas
    corn tortillas, bell pepper, chopped, onion, chopped and
    7 More
    corn tortillas, bell pepper, chopped, onion, chopped, cumin, cilantro, chopped, canned black beans, rinsed and drained, low-fat cheddar cheese, light sour cream, salsa, vegetable oil cooking spray
    30 min, 10 ingredients
  • Black Bean and Corn Quesadillas
    olive oil, chopped onions, black beans, drained and rinsed and
    9 More
    olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired
    20 min, 12 ingredients
  • Refried Bean-and-Corn Quesadillas
    frozen whole-kernel corn, thawed, sliced green onions and
    8 More
    frozen whole-kernel corn, thawed, sliced green onions, ground cumin, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers, vegetable cooking spray, nonfat sour cream, cilantro sprigs (optional), jalapeno peppers (optional)
    10 ingredients
  • Black Bean Quesadillas with Corn Salsa
    olive oil, bottled minced garlic, chopped plum tomatoes and
    10 More
    olive oil, bottled minced garlic, chopped plum tomatoes, chopped fresh cilantro, black beans, drained and rinsed, flour tortillas, preshredded mexican blend cheese, frozen whole-kernel corn, chopped fresh cilantro, fresh lime juice, bottled minced garlic, red bell pepper, chopped
    13 ingredients
  • Roasted Corn and Black Bean Quesadillas
    supersweet frozen corn, thawed, red pepper, diced and
    13 More
    supersweet frozen corn, thawed, red pepper, diced, garlic cloves, minced, purple onion, diced, jalapeno pepper, seeded and sliced into rings, black beans, drained and rinsed, lime , juice of, salt, olive oil, tortillas, monterey jack cheese, grated, salsa (can use less (or more ), sour cream, guacamole, fresh cilantro, chopped
    1 hour 10 min, 15 ingredients
  • Black Bean Quesadillas with Warm Corn Salsa
    olive oil, chopped plum tomatoes (about 6 medium) and
    9 More
    olive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice
    11 ingredients
  • Black Bean Quesadilla
    black beans, rinsed and drained and
    11 More
    black beans, rinsed and drained, diced plum tomatoes, drained, sweet onion, chopped, corn or equivalent frozen, red bell pepper, chopped, orange bell pepper, chopped, olive oil, chili powder, salt, pepper, cheese , monteray or cheddar, tortillas
    12 ingredients
  • Black Bean Quesadillas
    yellow sweet pepper, chopped, onion, finely chopped and
    9 More
    yellow sweet pepper, chopped, onion, finely chopped, garlic cloves, minced, canola oil, tomatoes, chopped, frozen corn, thawed, black beans, rinsed and drained, pepper, salt, flour tortillas, cheddar cheese, shredded
    35 min, 11 ingredients
  • Black Bean Quesadillas
    vegetable oil, onion, chopped, sweet green pepper, diced and
    11 More
    vegetable oil, onion, chopped, sweet green pepper, diced, chili powder, ground cumin, salt, pepper, black beans, drained and rinsed, salsa, corn kernel, flour tortillas, cheddar cheese, shredded, light sour cream, pickled jalapeno pepper, diced (optional)
    30 min, 14 ingredients
  • Black Bean Quesadillas
    sweet yellow pepper, chopped, chopped onion and
    9 More
    sweet yellow pepper, chopped, chopped onion, garlic cloves, minced, canola oil, tomatoes, chopped, frozen corn, thawed, black beans, rinsed and drained, pepper, salt, flour tortillas (6 inches), shredded reduced-fat cheddar cheese
    35 min, 11 ingredients
  • Vegan Black Bean Quesadillas
    dried black beans, white onion, chopped and
    13 More
    dried black beans, white onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, seeded and chopped, sweet corn, drained and rinsed, fresh cilantro, chopped, garlic cloves, minced, vegetable oil, ground cumin, chili powder, sea salt, soy cheddar cheese, finely grated (follow your heart brand is best), flour tortillas, cooking spray (to coat tortillas ) or vegetable oil (to coat tortillas)
    1 hour , 15 ingredients
  • Spinach-Black Bean Quesadillas
    olive oil, onion, chopped, garlic clove and
    8 More
    olive oil, onion, chopped, garlic clove, crushed red pepper flakes, black beans, drained and rinsed, taco seasoning, cumin, baby spinach, corn tortillas, vegan mozzarella cheese or 2 -3 cups , shredded, fresh salsa (homemade is best )
    30 min, 11 ingredients
  • Black Bean, Roasted Corn and Goat Cheese Quesadillas Black Bean, Roasted Corn and Goat Cheese Quesadillas
    corn kernels, chavrie soft-type goat cheese and
    10 More
    corn kernels, chavrie soft-type goat cheese, cilantro, chopped, olive oil, onion, chopped, garlic cloves, minced (think i did 3 or 4), salsa, ground cumin, canned black beans, undrained, corn tortillas, salsa verde, nonfat sour cream
    35 min, 12 ingredients
  • Black Bean and Corn Quesadillas Black Bean and Corn Quesadillas
    shredded reduced-fat monterey jack cheese and
    9 More
    shredded reduced-fat monterey jack cheese, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped onion, chopped fresh cilantro, fat-free flour tortillas, seeded, finely chopped tomato, salsa, nonfat sour cream, chopped fresh cilantro
    24 min, 10 ingredients
  • Black Bean Quesadilla Black Bean Quesadilla
    shredded white cheddar, flour tortillas and
    11 More
    shredded white cheddar, flour tortillas, black bean filling , recipe follows, feta, vegetable oil, for grilling, cooked black turtle beans, drained, brown rice, cooked, corn kernels, cooked, sun-dried tomatoes , rehydrated in water, cumin, granulated garlic, hot red pepper sauce, salt
    18 min, 13 ingredients
  • Black Bean Quesadillas Black Bean Quesadillas
    vegetable oil, onion, finely diced, garlic, minced and
    7 More
    vegetable oil, onion, finely diced, garlic, minced, black beans, rinsed and drained, sliced jalepeno - more or less, tomatoes, chopped, frozen corn, flour tortillas, shredded cheddar cheese, vegetable oil
    10 min, 10 ingredients
  • Stuffed Black Bean Quesadillas Stuffed Black Bean Quesadillas
    red onion, chopped, white onion, chopped, canola oil and
    15 More
    red onion, chopped, white onion, chopped, canola oil, garlic cloves, sliced, jalapeno, seeded and diced, diced green chilies, chipotle chile in adobo, sliced, ground cumin, black beans, drained, rinsed , and lightly smashed, frozen corn kernels, purchased green enchilada sauce, lime , juice of, salt, spinach tortillas or 8 (8 inch) whole wheat tortillas, shredded mexican blend cheese, divided, egg, lightly beaten with 1 tbsp water, pico de gallo, sour cream
    30 min, 18 ingredients




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