313 bean pita Recipes
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ground beef, diced tomatoes, undrained, tomato sauce and12 Moreground beef, diced tomatoes, undrained, tomato sauce, chopped onion, garlic clove, minced, brown sugar, seasoned salt, chili powder, ground cumin, dried thyme , savory, marjoram, oregano and parsley flakes, navy beans, rinsed and drained, kidney beans, rinsed and drained, lima beans, rinsed and drained, pita breads, halved, shredded cheddar cheese , optional1 hour 10 min, 15 ingredients
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lean ground beef (250 g), onion, finely chopped and10 Morelean ground beef (250 g), onion, finely chopped, garlic clove, minced, chili powder, all-purpose flour, dried oregano, ground cumin, cayenne pepper, beef stock (125 ml), pinto beans or 1 (19 oz) can black beans or 1 (19 oz) can red kidney beans, rinsed and drained, pita bread, halved to from pockets, warmed (7 inches/18 cm), salsa or shredded lettuce or chopped tomatoes or pepper, strips or shredded mozzarella cheese or cheddar cheese30 min, 12 ingredients
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cannellini beans, rinsed and drained and12 Morecannellini beans, rinsed and drained, cilantro, washed and dried, garlic cloves, cayenne pepper, sour cream, lime juice, olive oil, salt and freshly ground black pepper, toasted pita chips , recipe follows, sized pita pockets, olive oil, garlic, salt and freshly ground black pepper30 min, 13 ingredients
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Vegetarian Mexican Pitapita pockets, black beans (120g) and6 Morepita pockets, black beans (120g), brown rice, dry (makes 1/2 cup cooked ), fat free cheese (mozzarella or cheddar both work well), chopped spinach, green onion, cumin powder, chipotle tabasco sauce (to taste)15 min, 8 ingredients
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Spicy Chili Pita Pizzaspita bread rounds and4 Morepita bread rounds, fat-free turkey chili with beans (such as hormel), shredded reduced fat cheddar cheese, sliced pickled jalapeno peppers (about 24 slices), diced tomato (about 1 medium5 ingredients
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Hummus-Like Pita Sandwichpita bread, garbanzo beans and7 Morepita bread, garbanzo beans, light mayonnaise or 3 tsp regular mayonnaise, dry onion flakes (as much as desired), garlic salt (as much as desired), lemon juice (as much as desired), salt and pepper, curry powder (as much as desired), worcestershire sauce15 min, 9 ingredients
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Curried Chickpea Dip with Pita Toastspitas , split in half horizontally, garlic powder and12 Morepitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa15 ingredients
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Stuffed Pita Mexican Style (Torta Arabe)pita bread , amount you need, refried beans and10 Morepita bread , amount you need, refried beans, previously pan fried tender thin steak, chopped or slivered, sliced onion, chopped fresh tomato, avocado, cubed or slices, queso fresco or feta cheese, crumbled, cilantro leaf, finely chopped, drops fresh lime juice, drops chipotle chiles or 3 -5 drops any green chili peppers or 3 -5 drops red chili sauce, sour cream (optional), butter (optional)10 min, 12 ingredients
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Pita Filling / Taco Meatground beef or 1 lb ground venison and12 Moreground beef or 1 lb ground venison, carrot (finely chopped ), celery (finely chopped ), diced onions or 1 tbsp dried onion, olive oil, fajita seasoning mix, chili powder, garlic powder, water, black beans (optional), corn (optional), cooked rice, diced tomato20 min, 13 ingredients
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Curried White Bean Dip (Giada De Laurentiis)cannellini beans, drained and rinsed and15 Morecannellini beans, drained and rinsed, fresh flat-leaf parsley leaves, coarsely chopped, extra-virgin olive oil, fresh lemon juice, madras curry powder, ground cumin, kosher salt, plus extra for seasoning, cayenne pepper, garlic, peeled and halved, zest of 1/2 large lemon, whole wheat pita chips , recipe follows, whole wheat pita chips, whole wheat pita breads, olive oil, kosher salt, freshly ground black pepper30 min, 16 ingredients
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Curried White Bean Dip (Giada De Laurentiis)cannellini beans, drained and rinsed and15 Morecannellini beans, drained and rinsed, fresh flat-leaf parsley leaves, coarsely chopped, extra-virgin olive oil, fresh lemon juice, madras curry powder, ground cumin, kosher salt, plus extra for seasoning, cayenne pepper, garlic, peeled and halved, zest of 1/2 large lemon, whole wheat pita chips , recipe follows, whole wheat pita chips, whole wheat pita breads, olive oil, kosher salt, freshly ground black pepper30 min, 16 ingredients
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Hot Nacho Bean Diprefried beans, black beans, rinsed and drained and5 Morerefried beans, black beans, rinsed and drained, green chilies, chopped, undrained, taco seasoning mix, processed cheese with jalapeno peppers, loaf, cut into cubes, mexican blend cheese, shredded, corn chips or pita chips or tortilla chips, for dipping3 hour 10 min, 7 ingredients
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Easy Bean Salad With Lemon and Olive Oildark red kidney beans, garbanzo beans, ripe tomato and6 Moredark red kidney beans, garbanzo beans, ripe tomato, chopped flat leaf parsley, lemons , juice of, garlic salt, spice mix (optional), extra virgin olive oil, loaves pita bread or 2 loaves lettuce cups15 min, 9 ingredients
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Feta, Garbanzo Bean, and Eggplant Pita Sandwicholive oil and8 Moreolive oil, japanese eggplant, unpeeled ,cut into 3/4 cubes 1 1/2 cup chopped onions 15 oz can garbanzo beans, drained, reserve 1/2, chopped onions, garbanzo beans, drained , 1/2 cup juices reserved, ground cumin, fresh lemon juice, chopped fresh mint, divided, crumbled feta cheese, divided, pita bread rounds, warmed in oven or toasted31 min, 9 ingredients
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Easy Chicken Pitasground cumin, chili powder and10 Moreground cumin, chili powder, chicken breast, cut in 1-inch cubes, olive oil, lemon juice, garbanzo beans, rinsed and drained, green onions, sliced, red bell pepper, parsley, diced, pita pockets, sour cream , per pita, salt & freshly ground black pepper20 min, 12 ingredients
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Dill Hummus and Toasted Pita Wedges (Sunny Anderson)garbanzo beans, drained, plain yogurt and7 Moregarbanzo beans, drained, plain yogurt, olive oil, plus extra for pita, lemon juice, freshly chopped dill leaves, plus extra for garnish, ground cumin, hot paprika, plus extra for garnish, salt and freshly ground black pepper, pita pockets20 min, 9 ingredients
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Black Bean Salsa Pitasblack beans, rinsed and drained and10 Moreblack beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges11 ingredients
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