39 bean pea couscous Recipes
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uncooked couscous (about 1 box) and15 Moreuncooked couscous (about 1 box), dried cranberries (about 4 oz), frozen green peas, thawed, curry powder, boiling water, sliced green onions, chopped fresh basil, chickpeas (garbanzo beans), rinsed and drained, fresh lemon juice, grated orange rind, water, olive oil, thawed orange juice concentrate, salt, black pepper, garlic cloves, crushed16 ingredients
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low-salt chicken broth, extra-virgin olive oil, divided and22 Morelow-salt chicken broth, extra-virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, plain couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes, red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or trimmed sugar snap peas, grated lemon peel, fresh lemon juice, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, salt, ground black pepper, skinless boneless chicken breast halves, pounded to 1/3-inch thickness, loosely packed) chopped fresh cilantro, chopped toasted almonds (optional), lemon, cut into 6 wedges24 ingredients
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garlic, minced and divided, lemon juice, divided and11 Moregarlic, minced and divided, lemon juice, divided, vegetable broth, couscous, garbanzo beans, kidney bean, parsley, chopped, snow peas , cooked crisp tender, green onions, sliced, peanuts, dried cranberries, olive oil, hot pepper sauce20 min, 13 ingredients
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olive oil, onion, finely chopped, garlic cloves, crushed and15 Moreolive oil, onion, finely chopped, garlic cloves, crushed, fresh ginger, grated, paprika, ground coriander, turmeric, cayenne, ground cumin, sweet potato, cut into chunks, vegetable stock, chickpeas, drained and rinsed, baby spinach leaves, sugar snap peas , topped and tailed, green beans, sliced, chinese cabbage, shredded (wonga bok), couscous, raisins30 min, 18 ingredients
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Vegetable Couscous Paellaolive oil, chopped onion, chopped red bell pepper and15 Moreolive oil, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped garlic, paprika, canned vegetable broth, tomatoes (about 10 oz), seeded, coarsely chopped, frozen peas, drained canned garbanzo beans (chickpeas), chopped peeled carrot, crushed saffron threads, cayenne pepper, couscous, canned artichoke hearts, quartered, sliced red bell pepper rings, lemon, cut into 8 wedges, chopped fresh parsley18 ingredients
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Shrimp With Whole Wheat Couscoustrimmed green beans , snapped in two, trimmed snow peas and6 Moretrimmed green beans , snapped in two, trimmed snow peas, deveined, detailed and peeled shrimp, whole wheat couscous, fresh basil leaves , chiffonade, fresh oregano, vegetable broth, juice of 1 lemon (about 3-4 tbsp)10 min, 8 ingredients
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Tempeh Kabobs with Moroccan Couscoustempeh, cut into 1/2 inch squares, fresh white mushrooms and18 Moretempeh, cut into 1/2 inch squares, fresh white mushrooms, eggplant, cut into 1 inch cubes, red bell pepper , cut into 1 inch pieces, tomatoes, olive oil, soy sauce, teriyaki sauce, honey, grated fresh ginger root, chopped fresh garlic, salt and pepper to taste, vegetable broth, grated fresh ginger root, ground cumin, salt to taste, dry couscous, raisins, drained canned chick-peas (garbanzo beans), lemon45 min, 20 ingredients
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Curried Vegetable Stew With Couscousground cumin, ground coriander, curry powder and15 Moreground cumin, ground coriander, curry powder, ground allspice, ground cinnamon, salt, fresh ground pepper, water, olive oil, onion, chopped, garlic, chopped, fresh cilantro, chopped, head cauliflower, cut into florets, zucchini, diced, green beans , cut into 1/2-inch diagonal pieces, canned chick-peas, drained and rinsed, fresh tomato, diced, cooked couscous40 min, 18 ingredients
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Moroccan Chickpea and Couscous Stuffed Peppersred bell peppers, olive oil, garlic cloves, minced and9 Morered bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney20 min, 12 ingredients
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Balsamic Vinaigrette Chicken & Vegetable Couscousboneless skinless chicken breasts, garlic powder and8 Moreboneless skinless chicken breasts, garlic powder, balsamic vinaigrette, low-fat, chicken broth, uncooked couscous, vegetable oil, lemon juice, minced garlic, frozen-fresh mixed vegetables (mushrooms, carrots, peas, green beans, onions, red peppers, baby corn, waterchestnuts, etc.), salt and pepper, to taste1 hour 30 min, 10 ingredients
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Seven-Vegetable Couscous with Chunky Onion Harissaolive oil, leeks (white and pale green parts only), minced and23 Moreolive oil, leeks (white and pale green parts only), minced, garlic cloves, chopped, chicken stock or canned broth, raisins, cubes peeled butternut squash, yellow crookneck squash, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, frozen baby lima beans, thawed, turmeric, ground ginger, generous ) of cayenne pepper, diced seeded plum tomatoes, frozen peas, thawed, coarsely chopped fresh cilantro, couscous, lemon wedges, tomato paste, dried crushed red pepper, cayenne pepper, olive oil, red wine vinegar, green onions, chopped, red onion, chopped, garlic cloves, minced25 ingredients
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Rosemary and Mint Lamb Stir Fry with Apricot Couscousgarlic, chopped, olive oil, macadamia nut oil, honey and19 Moregarlic, chopped, olive oil, macadamia nut oil, honey, chopped rosemary, lemon, dried red chile pepper, halved, salt, pepper, lean lamb stew meat , cut into thin strips, uncooked israeli couscous, fresh apricots, sliced (or 2 dried apricots, chopped and soaked i, chopped mint, chopped green onions, macadamia nut oil, salt, pepper, canola oil, sliced shiitake mushrooms, halved green beans, sugar snap peas, red wine, baby spinach23 ingredients
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Chick-Pea Tomato Stew with Moroccan Flavorsdried chick-peas (about 2 1/3 cups), picked over and12 Moredried chick-peas (about 2 1/3 cups), picked over, cinnamon sticks, broken in half, cumin seeds, olive oil, onions, sliced thin (about 7 cups), two 28- to 32-oz cans whole tomatoes, drained, reserving juice, and chopped, raisins, chopped peel of preserved lemons, ground cumin, ground coriander, fresh spinach, stems trimmed and leaves washed well and drained (about 10 cups packed), dried beans , picked over, couscous and crusty bread13 ingredients
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Grain And Bean Saladsalad : 1 cup couscous, chick peas (any bean) and7 Moresalad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander5 min, 9 ingredients
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Traditional Vegetable Stew for Couscousolive oil, onion, sliced, red bell pepper, sliced and14 Moreolive oil, onion, sliced, red bell pepper, sliced, leek, cut into thick wedges, carrots, cut into thick wedges, potatoes, halved, sugar pumpkin - peeled, seeded, and cut into thick wedges, zucchinis, cut into thick wedges, jerusalem artichoke, sliced (optional), water, saffron threads, red lentils, cooked chickpeas, frozen broad beans, frozen peas, salt, ground black pepper , or to taste1 hour 20 min, 17 ingredients
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What To Have On Hand: Always On Handtuna , in oil or water, anchovies and49 Moretuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years51 ingredients
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Cous Cous With Tomatoes Free on Slimming World Green Daydried couscous, boiling water, frozen peas and11 Moredried couscous, boiling water, frozen peas, frozen fine beans, tomato paste, tomatoes, roughly cut up, fennel seed, dried chili, garlic clove, crushed, frozen chopped spinach, salt and pepper, smoked paprika, oregano, balsamic vinegar10 min, 14 ingredients
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