71071 bean patties yogurt tahini Recipes

boil-in-bag long-grain rice, butter, diced fresh pineapple, chopped fresh cilantro, salt, rinsed, drained canned black beans (1 can), divided, bottled minced garlic, ground cumin, salt, egg white, shredded monterey jack cheese with jalapeno peppers, chopped red onion, cornmeal, reduced-fat sour cream

onion, chopped, chopped sweet red pepper, canola oil, divided, garlic clove, minced, fat-free refried beans, dry bread crumbs, chopped green chilies, drained, minced fresh cilantro, ground cumin, pepper, cornmeal, hamburger buns, split, guacamole, salsa

extra virgin olive oil, onion, roughly chopped, green beans, trimmed, fresh dill, water, lemon , juice of, yogurt, salt and pepper

diced red potatoes (about 4 medium potatoes), chopped celery, grated carrot, extra virgin olive oil, navy beans, rinsed and drained, salt, dried dill weed, garlic powder, low-sodium chicken or vegetable broth, fat-free plain yogurt, freshly ground pepper to taste

tahini, lemon juice, garlic, minced, salt, cayenne, black pepper, water , or to taste

tahini (sesame seed paste), fresh lemon juice, more) hot water

tahini, fresh lemon juice, garlic cloves, crushed, fresh parsley, finely chopped, salt and pepper, to taste, hard-boiled eggs, mashed, water, paprika

tahini (sesame seed paste), garlic cloves, chopped, salt, olive oil, lemon juice, parsley, chopped (optional)

tahini, honey, quick-cooking oats, cinnamon, pecans, chopped, raisins, dark chocolate chips

tahini , at room temperature if not using a blender, water, lemon juice or 1/4 cup orange juice, garlic cloves, minced or 1/4 tsp garlic powder, parsley, chopped, salt, cayenne, dates, pitted (optional)

tahini, stirred well (sesame paste), fresh lemon juice, garlic powder, good dash cumin, salt, water

fresh cream, vanilla flavored greek yogurt, vanilla bean, powdered sugar

red potatoes, diced, celery , shopped, carrot, chopped, olive oil, navy beans, rinsed and drained, salt, dried dill, garlic powder, low sodium chicken broth or 6 cups vegetable broth, plain fat-free yogurt, black pepper

tahini, whole wheat flour, garlic, minced, egg white, soy sauce, water, firm tofu, cubed

tahini, honey, desiccated coconut, lsa (linseed, soy and almond mix, fine), dried fruit, finely chopped (your choice , figs, apricots, sultanas, dates), chopped raw almonds, extra coconut