70207 bean pasta lactose Recipes

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

vegetable oil, ground beef, onion, chopped, garlic, minced, dry vegetable soup mix, water, diced tomatoes, red kidney beans, drained, uncooked star-shaped pasta

turns around the pan ) extra-virgin olive oil, pancetta, chopped, rosemary , left intact, thyme with several sprigs on it, left intact, fresh bay leaf or 2 dried bay leaves, onion, finely chopped, carrot, finely chopped, rib celery, finely chopped, garlic, chopped, coarse salt and pepper, cannellini beans, canned tomato sauce or canned crushed tomatoes, water, chicken stock, ditalini, grated parmigiano or romano, for the table, crusty bread , for mopping

fusilli (spiral shaped pasta) or 2 cups gluten-free pasta (spiral shaped pasta), olive oil, red bell pepper, chopped, garlic, finely chopped, shallot, finely chopped, diced tomatoes, undrained, crushed red pepper flakes (to taste), garbanzo beans, rinsed and drained, fresh green beans, trimmed and cut into thirds, dried basil, fresh basil, minced, parsley flakes, nutritional yeast, balsamic vinegar, sea salt, fresh ground black pepper , to taste

cooked rotini or other cork-screw-shaped pasta (6 oz uncooked pasta), diced tomato, diced cucumber, coarsely chopped fresh basil, diced red bell pepper, diced red onion, great northern beans or other white beans, rinsed and drained, fat-free italian dressing, salt, black pepper

olive oil, butter (i use smart balance), garlic cloves, crushed, onion, roughly chopped, red pepper flakes, dried rosemary, crushed, ham hocks or 2 slices country ham, fire roasted diced tomatoes, dried dark red kidney beans, washed and drained, bay leaves, parmesan rind, more for garnish, pasta , ditalini for example, extra small pasta , i use private select stars, chopped frozen spinach, ground pepper, kosher salt, chicken broth

ditalini or 1 cup elbow macaroni, uncooked, olive oil or 1 tbsp vegetable oil, onion, finely chopped, carrot, finely chopped, stalk celery, finely chopped, garlic, minced, cannellini beans, drained and rinsed (white kidney beans), diced tomatoes, salt, black pepper, water, grated parmesan cheese or 1/4 cup locatelli cheese, chopped fresh parsley

goya 13 dried bean mix (or simmilar), beef or 32 oz chicken stock, crushed tomatoes, minced onion, minced red bell pepper (i use the kind from the jar), minced celery, chopped mushroom, macaroni or 1 lb other small shell pasta, for soup, bacon, minced, basil, oregano, paprika, cayenne, salt and pepper, bay leaf, lots water , for dried beans and pasta prep

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)

dried cannellini beans, water, idaho potatoes, peeled (about 1 3/4 lb.), fresh rosemary, bay leaves, bacon , cut crosswise into 1/2-inch strips (about 1 cup), garlic cloves, peeled, extra virgin olive oil, plus more for drizzling, onion, chopped (about 1 cup), carrots, peeled and coarsely shredded (about 1 cup), canned italian plum tomatoes, crushed, with their liquid (preferably san marzano), salt, fresh ground black pepper, ditalini (or 3 cups elbow pasta), freshly grated parmigiano-reggiano cheese

pinto , navy, kidney, etc. beans, chicken broth, italian-style stewed tomatoes, undrained, frozen cut green beans, thawed (or 1 can), pasta shells, grated parm .

diced pancetta (diced small), crushed garlic, head chopped escarole (chopped small), basil leaves, sliced, whole tomatoes, cannellini beans, pasta (tubbetti or ditalini) or 1/2 lb substitute if not available a small tubular, olive oil, oregano, salt, black pepper, red pepper flakes, chicken broth

lactose-free milk (i use lactaid whole milk), cool whip , free (half container), chocolate (to taste) or 2 -4 tbsp strawberry syrup (to taste)

canola oil (for cooking ) or olive oil (for cooking), hot sausage or 1 mild italian sausage or 1 chorizo sausage, onion, chopped, garlic cloves, crushed, water, pasta (fusilli or other small ), tomato sauce or 14 oz diced tomatoes, chicken stock or 3 cups vegetable stock, dried oregano or 1 tsp basil, salt, pepper, spinach (torn or coarsely chopped), white beans (rinsed and drained ) or 2 cups kidney beans (rinsed and drained), parmesan cheese, freshly grated for serving

pasta , ditalini, uncooked (or any small ), celery ribs, thinly sliced, carrots, thinly sliced, sweet onion, chopped, garlic clove, minced, olive oil, water, diced tomatoes, undrained, vegetable broth, dried basil, dried rosemary, crushed, pepper (to taste), cannellini beans, rinsed and drained (or use white kidney beans), fresh spinach, shredded, parmesan cheese, shredded

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

bow tie pasta, uncooked, no-salt-added cut green beans, drained, canned garbanzo beans (chickpeas), drained, canned no-salt-added kidney beans, drained, chopped green pepper, chopped sweet red pepper, cider vinegar, sugar, minced garlic, olive oil, salt, pepper

bow tie pasta, cannellini beans or 1 (15 oz) can great northern beans, pepperoni, chopped, shredded cheese (optional)