11 bean onion roast salad vinaigrette Recipes

boiling potatoes , scrubbed well, olive oil, garlic, red wine vinegar, crumbled dried rosemary, red onion , halved lengthwise,and sliced thin lengthwise, green beans, trimmed and cut into 1 inch lengths, kalamata olive, pitted and halved

bacon, new red potatoes, quartered, fresh green beans , cut into bite-sized pieces, reduced-fat balsamic vinaigrette salad dressing (such as newman s own), roasted red peppers, diced, red onion, diced, salt, ground black pepper

salmon fillets (6 oz each), salt, pepper, great northern beans, rinsed and drained, prepared vinaigrette, fresh baby spinach, red onion, cut into thin wedges

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)

cut green beans, cut red bell pepper (about 2 large peppers), chopped fresh mint, divided, fat-free , less-sodium chicken broth, garlic cloves, sliced, red potatoes, quartered, vidalia or other sweet onions, trimmed and quartered, white wine vinegar, olive oil, salt, coarsely ground black pepper

fresh orange juice, fresh lemon juice, fresh lime juice, fresh basil leaves , chiffonade, diced red onion, olive oil, salt and pepper, olive oil, red onions, minced, jalapeno pepper, minced, dried black beans , cooked until tender and drained, citrus vinaigrette, ancho chile powder, red bell peppers , roasted, peeled and seeded, red onion coarsely chopped, canned chipotle pepper, fresh lime juice, pure olive oil, salt and freshly ground pepper

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

poblano chile, diagonally sliced green beans (about 1/2 lb), fresh corn kernels (about 2 ears ), chopped spinach, tomatoes, halved, cumin-lime vinaigrette, sliced green onions, chopped fresh cilantro, freshly ground black pepper (optional)