103934 bean mango stir cilantro coconut Recipes
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whole wheat flour, all-purpose flour, boiling water and23 Morewhole wheat flour, all-purpose flour, boiling water, red onion, chopped, cumin seed, coriander seed, curry powder, garlic cloves, chopped, ginger, chopped, red chili peppers, chopped, oyster mushroom , separated into smaller pieces, mango juice, mango, chopped, scallions, chopped, cilantro, chopped, coconut butter, garlic cloves, chopped, scallion, chopped, red pepper flakes, basil , reserve some for plating and chop the rest, rice, water, broth, powder, asparagus, end removed, red cabbage leaf, limes1 hour 30 min, 26 ingredients
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mangoes, peeled, pitted, and roughly chopped and15 Moremangoes, peeled, pitted, and roughly chopped, fresh cilantro (chopped stems and all ), truvia natural sweetener spoonable, your favorite hot sauce, red wine vinegar, coconut milk, red onion, diced, ginger, minced, garlic, peeled and minced, fresh lime , juice and zest, olive oil, water, kosher salt, freshly cracked black pepper, skinless chicken breasts16 ingredients
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mango, peeled and cubed, red bell pepper, chopped and11 Moremango, peeled and cubed, red bell pepper, chopped, rinsed, canned black beans, corn kernels, green onions, sliced thinly, cilantro, lemon, juiced, extra-virgin olive oil, minced garlic, ground cumin, chili powder, salt and ground black pepper to taste, chopped romaine lettuce25 min, 13 ingredients
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peeled pitted mangoes, black beans, drained, rinsed and10 Morepeeled pitted mangoes, black beans, drained, rinsed, fresh white corn kernels, chopped red onion, chopped fresh cilantro, fresh lime juice, chili oil, sugar, yellow cornmeal, ground coriander, skinless boneless chicken breasts , excess fat trimmed, nonstick vegetable oil spray12 ingredients
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Poached Grouper with Mango Salsa and Coconut Cilantro Rice Pilaf (Emeril Lagasse)grouper fillets, salt, ground white pepper and27 Moregrouper fillets, salt, ground white pepper, vegetable stock, sweetened flaked coconut, avocado, peeled and pitted, lime, juiced, coconut-cilantro rice pilaf , recipe follows, mango salsa , recipe follows, yuca chips, for garnish, olive oil, chopped yellow onion, chopped red bell pepper, minced shallots, minced garlic, grain white rice, vegetable stock or shrimp stock, coconut milk, sweetened cream of coconut, salt, ground white pepper, chopped fresh cilantro, ripe mango, peeled, seeded, and diced, chopped poblano pepper, chopped red bell pepper, chopped red onions, minced garlic, rice wine vinegar, chopped fresh cilantro leaves, salt1 hour 20 min, 30 ingredients
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Poached Grouper with Mango Salsa and Coconut-Cilantro Rice Pilaf (Emeril Lagasse)grouper fillets, salt, ground white pepper and28 Moregrouper fillets, salt, ground white pepper, vegetable stock, sweetened flaked coconut, mango salsa , recipe follows, coconut-cilantro rice pilaf , recipe follows, avocado, peeled and pitted, lime, juiced, salt, corn tortilla chips , as a garnish, ripe mango, peeled, seeded, and diced, chopped poblano, chopped red bell pepper, chopped red onions, minced garlic, chopped fresh cilantro, rice wine vinegar, salt, olive oil, chopped yellow onion, chopped red bell pepper, minced shallots, minced garlic, grain white rice, salt, ground white pepper, vegetable stock or shrimp stock, coconut milk, sweetened cream of coconut, chopped fresh cilantro30 min, 31 ingredients
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Stir Fried Green Beans With Coconutstir fried green beans with coconut, butter and10 Morestir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice20 min, 12 ingredients
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Lobster-Mango Stir Fry with Coconut-Butter Johnny Cakegrapeseed oil, garlic cloves, sliced and17 Moregrapeseed oil, garlic cloves, sliced, goat or thai bird peppers, stemmed and chopped, red onions, minced, lobsters, heads removed, and cut with shell on , at the joints into about 6 pieces, the claws cut in half diagonally, mangos, peeled and cut into 1/2 inch dice, green peas, kale, washed and sliced , may substitute any bitter greens, rum, fish stock, butter, salt and pepper, johnny cakes , recipe follows, butter, softened, unsweetened coconut flakes, lime, juiced, salt, sugar, bahaman biscuits , buttermilk or baking powder biscuits can be substituted1 hour 5 min, 19 ingredients
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Grilled Salmon with Mango-Coconut Salsapoblano chile, sliced radishes, flaked, sweetened coconut and7 Morepoblano chile, sliced radishes, flaked, sweetened coconut, fresh lime juice, olive oil, minced fresh cilantro, garlic clove, minced, cubed peeled ripe mango (about 2 large), salmon fillets, cilantro sprigs (optional)10 ingredients
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Spicy Chicken and Mango Stir Frysoy sauce, garlic cloves, minced and9 Moresoy sauce, garlic cloves, minced, boneless skinless chicken, sliced into 1/2 inch thick strips, olive oil, onions, diced, frozen broccoli, frozen snow peas, frozen mango, sliced, soy sauce , if needed, coarsely chopped fresh cilantro, chopped scallion8 hour 8 min, 11 ingredients
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Chili-Lime Shrimp Bowls with Black Bean-Mango Salsagrain white rice, water, canola or vegetable oil, salt and14 Moregrain white rice, water, canola or vegetable oil, salt, lime juiced, cilantro chopped, black beans drained and rinsed, mango peeled and chopped, red onion minced, cilantro chopped, lime juice, salt and pepper, extra virgin olive oil, honey, chili powder, lime juiced, salt and pepper, raw jumbo shrimp18 ingredients
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Mango Black Bean Green Onion Salsamangoes, peeled and coarsely chopped and9 Moremangoes, peeled and coarsely chopped, cooked black beans , or canned beans, rinsed and drained, green onions, finely sliced, serrano pepper, seeded and finely diced, fresh lime juice, olive oil, honey, chopped cilantro, salt, fresh ground pepper10 ingredients
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Coconut Mango Lassi (Food Network Kitchens)coconut water and4 Morecoconut water, sliced mango in light syrup, drained , or 1 ripe mango, peeled and chopped, 2 cups, plus mango slices, optional garnish, plain lowfat yogurt, cream of coconut, fresh lime juice5 min, 5 ingredients
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