278 bean layer dip Recipes

avocados, fresh lime juice, salt, garlic powder, ground cumin, fat free cream cheese, softened, nonfat sour cream, salsa, ground cumin, fat-free vegetarian refried beans, garlic powder, shredded lettuce, shredded fat-free cheddar cheese, fresh tomato, diced, sliced black olives, non-fat tortilla chips (i prefer wow brand)

lean bacon, refried beans plain, sour cream, taco seasoning, shredded cheddar cheese, guacamole (frozen or prepared is fine ), diced tomatoes (about 1 romano tomato), fresh cilantro chopped finely, sliced black olives, sliced green onions

tomatoes, cored, seeded and chopped fine, jalapeno peppers, seeded and minced, chopped fresh cilantro, scallions, 2 minced and 4 with green parts sliced thin (white parts discarded), freshly squeezed lime juice, freshly squeezed lime juice, salt, black beans, drained but not rinsed, garlic cloves, minced, chili powder, sour cream, shredded monterey jack pepper cheese, avocados, lime juice, freshly squeezed, salt

lean bacon, refried beans, plain, sour cream, taco seasoning, shredded cheddar cheese, guacamole (frozen or prepared is fine ), diced tomato (about 1 romano tomato), fresh cilantro, chopped finely, sliced black olives, sliced green onions

fat-free sour cream, taco seasoning mix, fat-free refried beans, reduced fat cheddar cheese, shredded, sliced black olives, drained, chopped tomatoes, fresh, chopped green onion

sour cream, cumin, cayenne pepper, paprika, salt, refried beans, cheddar cheese, shredded, guacamole (made fresh or frozen, thawed ), black olives, sliced, green onions, chopped (1/4 cup), tomato, chopped, fresh cilantro, chopped

sour cream, mayonnaise, taco seasoning mix, avocado, peeled and seeded, salsa, lemon juice, hot pepper sauce, refried beans, hot pepper sauce (optional), shredded cheddar cheese, tomato, chopped, chopped black olives, drained, flour or corn tortilla, oil (for frying )

vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped

ground beef or 2 lbs turkey, refried beans, corn, mayonnaise, diced green chilies, avocados, salsa , of your choice, diced tomatoes, drained, garlic powder, cayenne pepper, onion, diced, salt, pepper

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped

refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)

cream cheese (softened ), chili without beans, shredded cheese, jalapeno pepper (optional), olive (optional)

refried beans, taco seasoning, guacamole, greek yogurt, plain, salsa, cheese, shredded, roma tomatoes, green onion, black olives, sliced, tortilla chips, plastic cups

dried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress

refried beans, diced green chilies, guacamole, fat free sour cream, burrito seasoning mix (mccormick), taco blend cheese (mild cheddar & monterey jack with jalapenos), diced tomatoes, sliced ripe olives, green onion, diced, tortilla chips

olive or salad oil, chopped onion, garlic, minced, mole paste or 1 tbsp chili powder, chicken broth, black beans, rinsed and drained, loosely packed fresh cilantro leaves, diced green chilies, green salsa or green taco sauce, crumbled feta cheese

refried beans, avocados, tomatoes, scallions, taco seasoning mix, sour cream, lemon juice, shredded cheddar cheese