36 bean kale zucchini Recipes

olive oil, chopped onion, links chicken sausage , cut into (1/2-inch) slices, zucchini, quartered and cut into (1/2-inch) slices (about 2 cups), garlic cloves, peeled and crushed, chopped trimmed kale (about 1/2 lb), water, cannellini beans or other white beans, rinsed and drained, diced tomatoes, undrained, salt, freshly ground black pepper

olive oil, zucchini , quartered lengthwise and sliced 1/4-inch thick, baby carrots , halved widthwise if large, onion, chopped, kale, coarsely chopped, tomatoes, (canned, diced )with basil, garlic and oregano, undrained, vegetable broth, great northern beans, (can) drained and rinsed, orzo , cooked, salt, black pepper, grated parmesan cheese , parmigiano-reggiano recommended

dried ancho chiles , wiped clean, dried chipotle chile , wiped clean, cumin seeds, toasted and cooled, dried oregano, crumbled, cinnamon, onions, chopped, olive oil, garlic cloves, finely chopped, zucchini and/or yellow squash, quartered lengthwise and cut into 1/2-inch pieces, kale, stems and center ribs discarded and leaves coarsely chopped, grated orange zest, sugar, unsweetened chocolate, finely chopped (3 tbsp), whole tomatoes in juice, drained , reserving juice, and chopped, water, pinto beans, drained and rinsed, accompaniments: rice ; chopped cilantro; chopped scallions; sour cream

carrots, peeled and sliced, celery rib, sliced, onion, diced, kale, zucchini, sliced, olive oil, thyme, cannellini beans, diced tomatoes, vegetable stock

dried white beans such as great northern , picked over and rinsed, salt, pancetta (italian cured pork belly, available at italian markets and specialty foods shops) or sliced lean bacon, chopped, olive oil, onion, chopped, carrot, cut into 1/2-inch dice, rib of celery, cut into 1/2-inch dice, garlic cloves, chopped fine, zucchini , scrubbed and cut into 1/2-inch dice, green beans, trimmed and cut into 1/2-inch pieces, boiling potatoes, shredded green cabbage (preferably savoy), kale, rinsed, drained , stems discarded, and the leaves chopped (about 6 cups), a 28-oz can tomatoes, chopped coarse and drained well, chicken broth (preferably low-salt), freshly grated parmesan , garlic bruschetta , and dry-cured sausages as accompaniments

dried white beans, rinsed (great northern or similar), salt, potato, olive oil, pancetta, chopped (or lean bacon), onion, chopped, carrot, cut into 1/2 inch cubes, celery rib, cut in 1/2 inch cubes, garlic cloves, chopped, zucchini, cut in 1/2 inch cubes, green beans , cut into 1/2 inch pieces, green cabbage, shredded (savory or similar), kale, leaves chopped (remove stems and tough centers), whole tomatoes, drained and coarsely chopped, low sodium chicken stock, freshly ground black pepper, parmesan cheese, grated (parmigiano-reggiano)

olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan

sweet italian sausage, red wine vinegar, olive oil, onion, chopped, leek, thinly sliced (white and light green parts ), zucchini, chopped, carrots, chopped, garlic cloves, minced, red kidney beans, rinsed, crushed tomatoes, vegetable broth, low sodium, fresh kale, shredded (or other greens ), orzo (other other small pasta), dried thyme, dried basil, dried oregano, salt (to taste), black pepper (to taste)

olive oil, chopped onion, garlic cloves, minced, leeks, washed and chopped (white and green tender parts only), diced celery, dried oregano, ground fennel (i use 1 tsp. fennel seed), salt, pepper, vegetable broth or 4 cups stock, cubed zucchini, cannellini beans, drained and rinsed, shredded greens (such as swiss chard , kale, or spinach), green peas (fresh or frozen ), cut asparagus (2-inch pieces), fresh lemon juice or 1 dash cider vinegar, to taste, grated parmesan cheese

dried cannellini beans , soaked in brine overnight, onions, diced small, stalks celery, diced small, carrot, diced small, olive oil, garlic cloves, crushed, dried bay leaves, zucchini, diced, clams, chopped, potatoes, diced small, frozen chopped spinach, kale, with stalks removed, chopped large, parsley, chopped, white pepper, black pepper, curry powder, chicken stock, salt, cooked chicken, diced small

red mill 13-bean soup mix, cubes) vegetable bouillon cubes, olive oil, onion, garlic, ginger, stalks celery, carrots, zucchini, yellow pepper, mushrooms, sliced, chipotle pepper, salt, coconut milk, tomatoes, diced - the kind with the added jalapenos are great, tomatoes, kale, lentils, dried

dried ancho chiles , wiped clean, dried chipotle chile , wiped clean, cumin seed, toasted and cooled, dried oregano, crumbled, ground cinnamon, onions, chopped, olive oil, garlic cloves, finely chopped, zucchini or 3 yellow squash, quartered lengthwise and cut into 1/2-inch pieces, kale, stems and center ribs discarded and leaves coarsely chopped, orange zest, grated, sugar, unsweetened chocolate, finely chopped (3 tbsp), tomatoes with juice, drained, reserving juice, and chopped, water, pinto beans, drained and rinsed

olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese

olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan

carrots ,leeks;onions,celery stalks,diced., imported extra virgin olive oil ., garlic cloves minced ., fresh thyme sprigs., fresh sage leaves,finely chopped ., head savoy cabbage ,cut into chiffonade., swiss chard ,or kale,cut into chiffonade., san marzano tomatoes, head fennel,cored and diced ., potatoes,diced ., water or vegetable broth., pinto beans,rinsed,drained ,and pureed in a food processor., cannellini beans,rinsed,drained, and pureed, zucchini,diced ., red onion,thinly sliced ., fresh basil ,chiffonade cut., day old artison bread ,torn into large chunks., addional imported extra virgin olive oil .

olive oil, red onion, chopped, leek, white part only,chopped, garlic, chopped, carrots, sliced into half inch rounds, zucchini, sliced into half inch rounds, whole savoy cabbage, shredded and chopped, kale, shredded, spinach, shredded, potatoes, peeled and cut into 1 half inch cubes, green beans, cut into bite size pieces, cooked cannellini beans, 1 cup pureed,the other left whole, broth , of your choice,plus, more broth , to thin soup, tomato paste, stale italian bread, sliced and cut into 1 inch cubes, grated parmesan cheese, extra virgin olive oil

olive oil, whole onion chopped, garlic minced, whole carrots medium, chopped, whole celery chopped, whole tomatoes chopped with juice reserved, whole zucchini medium, cut into half moons, green beans trimmed to 1 pieces, kale or other leafy green (ie: chard, bok choy) chopped into small pieces, water, fresh thyme chopped, fresh oregano (or 1/2 tbsp dired) chopped, sea salt, fresh ground black pepper

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne