343 bean green cream avocado Recipes
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black beans, rinsed and drained, onion, chopped and8 Moreblack beans, rinsed and drained, onion, chopped, sweet red pepper, chopped, olive oil, unsweetened pineapple tidbits, drained, salsa, chopped green chilies, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, sliced avocado , shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional30 min, 10 ingredients
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avocados, halved, seeded and peeled and12 Moreavocados, halved, seeded and peeled, bottled green chili salsa (salsa verde), sour cream, chopped fresh pineapple or 1/2 cup canned crushed pineapple, drained, canned black beans, rinsed and drained, fresh jalapeno pepper, seeded and minced, chopped red onions, chopped fresh cilantro, minced garlic, lime juice, salt, ground cumin, shredded monterey jack cheese15 min, 13 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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chopped romaine lettuce and13 Morechopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)25 min, 14 ingredients
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chicken breasts, boneless, skinless and cut in strips and12 Morechicken breasts, boneless, skinless and cut in strips, garlic salt, chili powder, ranch salad dressing, mexican salsa, shredded lettuce, black beans, drained, corn kernels, drained, chopped green chilies, chopped, sliced roasted peppers, chopped, tostadas, monterey jack cheese, grated, chopped tomato , chopped green onions, avocado slices, chopped cilantro and light sour cream30 min, 13 ingredients
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onion, chopped, garlic, minced and16 Moreonion, chopped, garlic, minced, ground beef , scramble fried, taco seasoning, chili powder, salt, tomatoes, chopped, head iceberg lettuce, shredded, cheddar cheese, grated, kidney beans, drained, sliced green onion, avocado dressing, ripe avocado, peeled and pitted and mashed, green onion, thinly sliced, water, fresh lime juice, sour cream, salt18 ingredients
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Chilaquiles in Green Saucegreen jalapenos, tomatillos, garlic, salt, olive oil and9 Moregreen jalapenos, tomatillos, garlic, salt, olive oil, chicken broth, epazote leaves, corn tortillas, sour cream, chicken breast, boiled and shredded, queso fresco mexican cheese, crumbled, white onion, sliced, avocado, sliced, suggestions : eggs, refried beans, steak1 hour , 14 ingredients
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Tex-Mex Dipbean dip, ripe avocados, peeled, lemon juice, salt, pepper and8 Morebean dip, ripe avocados, peeled, lemon juice, salt, pepper, sour cream, mayonnaise, taco seasoning, shredded cheddar cheese, sliced ripe olives, green onions with tops, sliced, tomato, chopped and seeded, tortilla chips20 min, 13 ingredients
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Beans & Barley Restaurant's Three-Cheese Enchilada Casserolediced onion (about 1 small onion), minced garlic cloves and24 Morediced onion (about 1 small onion), minced garlic cloves, canola oil, crushed tomatoes, cider vinegar, crushed red pepper flakes, ground cumin, ground coriander, salt, black pepper, corn tortillas or 8 -10 flour tortillas, diced fresh tomatoes , plus, diced seeded tomato (divided ), sliced green onion, sliced black olives, grated cheddar cheese, grated queso blanco, grated mozzarella cheese, avocado (firm yet pliable to the touch), lime juice, minced seeded jalapeno, minced garlic, salt, black pepper, coarsely chopped fresh cilantro (i omit this ingredient), sour cream (to garnish )1 hour 30 min, 26 ingredients
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Mini Black Bean Cakes with Green Onion Cream and Avocado Salsabottled salsa, ground cumin and10 Morebottled salsa, ground cumin, seasoned black beans (such as la costena), rinsed and drained, dry breadcrumbs, divided, sliced green onions, salt, reduced-fat sour cream, sliced green onions, diced peeled avocado, diced plum tomato, fresh lime juice12 ingredients
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Mini Black Bean Cakes With Green Onion Cream and Avocado Salsasalsa, ground cumin and10 Moresalsa, ground cumin, canned black beans, seasoned, rinsed and drained, dry breadcrumbs, divided, green onion, thinly sliced, salt, low-fat sour cream, green onion, thinly sliced, avocado, peeled, diced, plum tomato, diced, lime juice50 min, 12 ingredients
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Pinto Beans Enchilada Stacklean ground beef, taco seasoning mix, refried beans and5 Morelean ground beef, taco seasoning mix, refried beans, pinto beans, drained and rinsed, burrito-size flour tortillas, shredded mexican four-cheese blend, divided, enchilada sauce, toppings: chopped plum tomatoes , chopped green onions, sour cream, chopped fresh cilantro, chopped avocado8 ingredients
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Cabbage Salad With Black Beans and Avocado Dressingsliced green cabbage and11 Moresliced green cabbage, red sweet bell pepper, seeded, sliced, green onion, peeled, sliced thin, black beans, rinsed and drained, garlic cloves, peeled, chopped, avocados, halved, peeled and pitted, jalapeno, stem and seeds removed, chopped, chopped fresh cilantro, lemon , juice of, about 3 tbsp, salt, sugar, light sour cream1 hour 20 min, 12 ingredients
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Spinach and Chicken Southwestern Egg Rolls W/ Avocado Ranch Dipchicken breast fillet, cooked and chopped up into fine pi... and33 Morechicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce24 min, 34 ingredients
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Super Nachos Deluxlean ground beef, chorizo sausage, casings removed and14 Morelean ground beef, chorizo sausage, casings removed, onion, chopped, salt, hot pepper sauce , to taste, refried beans, green chilies, chopped, shredded monterey jack cheese (or shredded cheddar cheese), taco sauce (green or red ), taco chips, chopped green onion, ripe olives, sliced, avocado dip , or, avocado, chopped, sour cream, cilantro, chopped50 min, 16 ingredients
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Cobb Salad Wraps With Tomatoes, Avocado and Black Beanschicken breasts, plum tomato, diced and13 Morechicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas25 min, 15 ingredients
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Chipotle Skirt Steak Fajitas W/Avocado Corn Salsagarlic cloves, minced, chipotle peppers , mince, olive oil and23 Moregarlic cloves, minced, chipotle peppers , mince, olive oil, fresh lime juice, brown sugar, salt, ground cumin, skirt steaks, black beans, drained, corn , kernels cut off, green onions, white and green parts thinly sliced, red bell pepper, stemmed and seeded, finely diced, juice of 1 lime, extra-virgin olive oil, hot sauce (to taste), ground cumin, salt, fresh ground black pepper, ripe avocado (chunked or sliced), chopped cilantro leaf, soft corn or flour tortilla, cheese, salsa, sour cream, fresh cilantro, fresh lime juice4 hour , 26 ingredients
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