164 bean flank Recipes

drunken paste, kosher salt, garlic cloves, minced, minced bird chile or 2 1/2 tsp minced serrano chile, coarsely chopped galangal or peeled fresh ginger, chopped peeled fresh lemongrass, kaffir lime leaves, thinly sliced , or 1 tsp grated lime rind, flank steak, trimmed and cut into 1/4-inch strips, diagonally cut green beans, quartered cherry tomatoes, sugar, thai fish sauce, cider vinegar, thai basil leaves

frozen whole-kernel corn, thawed, chopped fresh cilantro, minced red onion, fresh lime juice, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, black beans, rinsed and drained, chopped basic grilled flank steak (about 9 oz), fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers

flank steak, red onion, garlic clove, cilantro, salt, pepper, oregano, olive oil, lime , juice of, habanero pepper, chopped very fine, leaves lettuce, chopped, roma tomatoes, diced, nopal leaf, grilled (dice after grilling), avocado (garnish ), queso cotija cheese, crumbled (garnish ), refried beans, salsa or green chili

flank steak (makes 10 skewers ), hoisin sauce, ground bean sauce, soy sauce, redpepper seeds, curry powder, sugar, cooking sherry

flank steak, trimmed, freshly ground black pepper, kosher salt, fresh lime juice, brown sugar, lower-sodium soy sauce, fish sauce, minced fresh garlic, sriracha (hot chile sauce, such as huy fong), sliced red cabbage, fresh bean sprouts, julienne-cut carrots, fresh mint leaves, fresh cilantro leaves, fresh basil leaves

flank steak, olive oil, red wine vinegar, chopped fresh mint, chopped fresh parsley, dijon mustard, dried oregano, salt, pepper, dried rosemary, crushed, artichoke hearts, drained and cut in half, fresh green beans, cut into 1/2 inch pieces and blanched, purple onion, sliced, pitted ripe olives, cut in half, sweet red pepper , cut into thin strips, torn mixed greens, tomatoes, crumbled feta cheese

flank steak , cut into strips, green bell pepper, seeded and cut into strips, onion, sliced into rings, italian-style salad dressing, frozen curly-style french fries, shredded cheddar cheese, head iceberg lettuce , torn into bite-sized pieces, tomatoes, quartered, garbanzo beans, drained, ranch-style salad dressing

corn, fresh cilantro, chopped, red onions, minced, lime juice, olive oil, ground cumin, salt, black pepper, black beans, drained and rinsed, flank steaks, grilled, flour tortillas, monterey jack pepper cheese

mexican beer, chopped chipotle in adobo sauce , found on international foods aisle, smoky chipotle prepared salsa may be substituted, lime, juiced, several sprigs fresh thyme, chopped , about 2 tbsp, palmful ) chili powder, a generous drizzle vegetable , corn, or olive oil, flank steak, flour tortillas, vegetable , corn or olive oil, red bell pepper, seeded and cut into strips, poblano pepper (if you market does not carry them, substitute 1 cubanelle long italian pepper), yellow-skinned spanish onion , cut into thin strips, salt and pepper, spanish style rice, any brand, prepared to directions on the package, turn around the pan ) vegetable, olive, or corn oil, garlic, chopped, jalapeno, seeded and finely chopped, white onion, black beans, drained and rinsed, ground cumin, salt and pepper, chopped cilantro and sliced scallions, for garnish, optional

olive oil, divided, chopped onions, minced fresh seeded jalapeno, minced garlic , plus 1 tsp, black beans , soaked over night and drained, chopped cilantro , plus 2 tbsp , plus 1/4 cup, chicken stock, cumin, salt and freshly ground black pepper, southwestern rub , recipe follows, flank steak, roasted poblano pepper , julienned, roasted ancho pepper , julienned, roasted jalapeno, minced, roasted yellow pepper , julienned, roasted red pepper , julienned, red onion , julienned, lemon, juiced, lime, juiced, corn tortillas, covered with a damp cloth, grated pepper monterey jack, sour cream, tequila, corn and cumin custard, recipe follows, chopped chives, brunoise red peppers, brunoise yellow peppers, amber cumin, white cumin, black cumin, chili powder, paprika, ground coriander, garlic powder, salt, crushed red pepper, dried oregano, butter, heavy cream, head garlic, split in half, fresh sweet corn , cut off the cob, reserving 2 cobs, cumin, egg yolks, salt and pepper

tortilla chips, crushed, chopped tomato, red onion, thinly sliced, corn kernels, fresh, hot pepper sauce, salad dressing, italian-style, assorted salad greens, cheddar cheese, shredded, cooked kidney beans, flank steak (cut into strips), cumin, ground

flank steak, vegetable oil, red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, onions, chopped, water, tomato sauce, ranch style beans, black beans, petit diced tomatoes, chopped fresh cilantro, dried ancho chile powder, ground cumin, fresh lime juice, garlic salt, ground black pepper

flank steak, light soy sauce, hoisin sauce, sake or 1 tbsp rice wine, cornstarch, sugar, asparagus or 1 1/2 lbs green beans, 2 inches long, peanut oil, garlic, minced, fresh ginger, minced, crushed red pepper flakes

flank steak, olive oil, garlic salt, black pepper, ground ginger, soy sauce, sugar, peeled and quartered tomatoes, green peppers cut in 1 pieces, fresh bean sprouts, corn starch, water

flank steak, sliced into strips, salad greens, ground cumin, fresh corn kernels (may substitute frozen), cooked kidney beans, red onion, thinly sliced, shredded cheddar cheese, tomato, chopped, italian salad dressing, tortilla chips, crushed, hot pepper sauce to taste

flank steak, olive oil, broccoli, carrots, bean sprouts, onions, bell peppers, mushrooms, soy sauce, sugar, ginger, garlic, black pepper, crushed red pepper flakes, cornstarch, water

flank steak, sugar, low-sodium soy sauce, rice vinegar, garlic cloves, minced, low-sodium soy sauce, water, cornstarch, rice vinegar, sugar, dark sesame oil, freshly ground black pepper, fat-free , less-sodium chicken broth, vegetable oil, divided, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, rinsed and drained, hot cooked wide lo mein noodles or fettuccine (about 12 oz uncooked)

flank steak, salt, black pepper, olive oil, red wine vinegar, dijon mustard, whole red potatoes - cut in wedges, green beans, grape tomatoes - halved, kalamata olives - pitted