16 bean dip blue Recipes

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

chopped onion, chopped fresh parsley, chopped fresh thyme or 1/4 tsp dried thyme, salt, fresh ground black pepper, navy beans, drained, garlic clove, chopped, crumbled blue cheese or 1/2 cup blue cheese, cooked bacon, drained and crumbled

olive oil or 2 tbsp vegetable oil (2 turns around the pan), yellow onion, chopped, red bell peppers or 1 large green bell pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or 1 cup vegetable stock, crushed tomatoes, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, spicy monterey jack cheese or 8 oz smoked cheddar cheese (2 cups shredded), chopped scallion, whites and greens, diced fresh seeded plum tomato, blue corn chips or red corn tortilla chips or black bean tortilla chips, for dipping

celery ribs, finely chopped, onion, chopped, carrot, finely chopped, garlic cloves, minced, butter, ground chicken, olive oil, chicken broth, kidney beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, crushed tomatoes, tomato sauce, tomato paste, louisiana-style hot sauce, smoked paprika, bay leaf, salt, pepper, crumbled blue cheese and tortilla chips

evaporated fat-free milk, dried thyme, freshly ground black pepper, ground sage, salt, cannellini beans, rinsed and drained, garlic cloves, sliced, crumbled blue cheese, grated parmesan cheese, soft breadcrumbs, toasted, chopped fresh parsley

chopped onion, chopped fresh parsley, chopped fresh or 1/4 tsp dried thyme, salt, freshly ground black pepper, navy beans, drained, garlic clove, chopped, crumbled blue cheese, bacon slices, cooked and crumbled (drained )

olive oil, yellow onion, chopped, jalapeno pepper, seeded and chopped, green bell pepper, seeded and chopped, garlic, crushed and chopped, vegetable stock (or beer), crushed tomatoes, black beans, dark red kidney beans, cumin, chili powder, cayenne hot pepper sauce , several drops for added heat, salt, spicy vegetarian refried beans, toppings: 2 cups shredded peppered monterey jack or smoked cheddar cheese, chopped scallions, diced fresh seeded tomatoes, blue corn tortilla chips or black bean tortilla chips, for dipping.

turns around the pan ) olive or vegetable oil, yellow skinned onion, chopped, red pepper, seeded and chopped, green pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or vegetable stock/broth, crushed tomatoes, black beans, dark red kidney beans, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, shredded) spicy monterey jack or smoked cheddar, chopped scallions, whites and greens, diced fresh seeded plum tomato, blue and red corn tortilla chips or black bean tortilla chips, for dipping

bacon fat or 2 tbsp lard, canned black beans, with liquid, gorgonzola (or blue cheese), cream cheese, garlic cloves, minced, sliced green onion, chopped fresh cilantro (to taste), tabasco sauce , to taste

chopped green pepper, chopped onion, garlic clove, minced, olive oil, black beans, drained and rinsed, chopped scallion, canned diced tomatoes and green chilies, drained, manchego cheese, grated, salt, lime juice, blue corn tortilla chips

cream cheese, taco seasoning mix, sour cream, black refried beans, shredded mexican cheese, fresh chunky salsa (from your grocery s deli section), chopped black olives, guacamole (from your grocery s deli section), whole black beans, drained and rinsed, blue tortilla chips

cream cheese, softened, garlic, chopped, chopped scallions, diced tomatoes, sour cream, chicken breast, cooked and diced, canned black beans,rinsed and drained, fresh, chopped basil, hot sauce to taste, seasoned salt to tase, more, shredded sharp cheddar and monterey jack blended, corn chips or blue

shredded barbecued chicken (can use prepackaged variety-lloyd s), canned whole kernel corn, canned black beans, rinsed and drained, shredded cheddar cheese, tomato, chopped, sliced green onion (optional), sliced ripe olives (optional), guacamole (optional), sour cream (optional)

ground sirloin or ground turkey breast, onion, finely chopped, garlic, chopped, a palmful ) ground cumin, a palmful ) dark chili powder, cayenne pepper sauce, palmful ) coarse salt, turn around the pan ) vegetable oil, diameter ) soft flour tortillas, mild taco sauce, heart of romaine lettuce, shredded, tomatoes, seeded and chopped, shredded monterey jack, cut fresh seasonal vegetable pieces and strips, assorted organic tortillas like blue corn , red corn or black bean, prepared mild salsa , for dipping chips and vegetables, recipe follows, turn around the pan ) extra-virgin olive oil, onion, finely chopped, green bell pepper, seeded and finely chopped, garlic, minced, palmful ) ground cumin, salt and pepper, chunky-style crushed tomatoes