97 bean cream corn flakes Recipes

green beans, drained or 2 1/2-2 3/4 lbs blanched fresh beans, butter, melted, flour, sugar, salt, onions, minced (optional), swiss cheese, grated (or minced ), sour cream, corn flakes or 1 1/2-2 cups crushed buttery crackers

chipotle chile in adobo, seeded and minced, jalapeno, seeded and minced, garlic cloves, minced, cumin, red pepper flakes, lime , juice of, orange zest, fresh cilantro or 1/4 cup fresh parsley, chopped, scallions, sliced, salsa (hot or mild ), celery , sliced lengthwise the cross wise, red bell pepper, diced, black beans, rinsed and drained, pinto beans, rinsed and drained, chickpeas, rinsed and drained, creamed corn , un-drained, black olives, rinsed and drained

olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired

ground beef, onion, finely chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped (optional or to taste), dried chili pepper flakes (optional or to taste), red kidney beans, undrained, corn niblets, drained, stewed tomatoes, undrained, diced tomatoes with green chilies, undrained, spicy taco sauce (optional, i like to add it in!), beer, water (more if needed to thin) or 1 cup tomato juice (more if needed to thin), taco seasoning mix (try my kittencal s !), ranch-style dry salad dressing mix, black pepper, seasoning salt (optional) or white salt (optional), corn tortillas (cut into 1/4-inch strips, can use more ), sour cream, grated cheddar cheese

butter, melted, flour, salt, pepper, sugar, onion powder, sour cream, frozen french-cut green beans (1 large bag), cheddar cheese, grated, corn flake crumbs

butter, flour, salt, pepper, sugar, onion, sour cream, green beans, cheddar cheese, corn flake crumbs

melted butter, flour, salt, pepper, sour cream, frozen french-cut green beans, grated cheddar cheese, corn flake crumbs

melted butter, flour, salt, sugar, pepper, grated onion, sour cream, french style green beans, drained, swiss cheese, grated, corn flakes, crushed

fresh green beans, trimmed and snapped, butter, melted, all-purpose flour, grated onion, white sugar, salt, sour cream, coarsely shredded swiss cheese, corn flakes, crushed, butter, melted

fresh green beans, ends trimmed, butter , divided in half-2 x 2tbsp, chopped vidalia onion, all-purpose flour, low fat sour cream, freshly ground black pepper, corn flakes, (recommended : corn flakes), grated mozzarella cheese, mushrooms , portabella (actually a few calories less than regular but analyzer would not take portabella s...sigh)

ground beef, pinto beans, rinsed and drained, enchilada sauce, shredded cheddar cheese, divided, chopped green chilies, undrained, crushed corn chips, dried onion flakes, sour cream, corn chips

kosher salt, fresh french green beans, ends trimmed, butter, divided, chopped vidalia onion, baby portobello mushrooms, cleaned and finely chopped (about 2 tbsp), all-purpose flour, sour cream, freshly ground black pepper, corn cereal (recommended : corn flakes), grated mozzarella cheese

chicken stock, black beans, yellow onion diced small, ribs of celery fine chop, garlic minced, frozen corn, butter, cream, cayenne, red pepper flakes, salt to taste

butter, flour, salt, pepper, sugar, grated onion, sour cream, drained cooked frozen string beans (french style green beans), swiss cheese, corn flakes, melted butter

grated onion, butter, flour, sugar, salt, pepper, milk, sour cream, cut green beans (drained ), shredded swiss cheese, corn flake crumbs, butter

chopped white onion, butter, flour, granulated sugar, salt, freshly ground black pepper, milk, sour cream, canned green beans, swiss cheese shredded, corn flake crumbs, butter

butter, sugar, corn flake crumbs, flour, salt, pepper, minced onion (instant ), sour cream, french style green beans, drained, shredded swiss cheese

ground beef, ground pork, bacon, tomato paste, onions, chopped, bell peppers, chopped, habanero pepper, chopped, beef bouillon cube, water, cumin, ground mustard, brown sugar, garlic, minced, kidney beans, creamed corn, diced tomatoes, chili seasoning mix, crushed red pepper flakes, crushed red chili powder, louisiana hot sauce