89 bean corn stuffed Recipes

uncooked jumbo pasta shells, lean ground beef, salsa, tomato sauce, frozen corn, canned black beans, rinsed and drained, shredded mexican blend cheese or 1 cup cheddar cheese (4 oz), sour cream, salsa, sliced ripe olives, sliced green onion

uncooked jumbo pasta shells, lean ground beef (90% lean), salsa, tomato sauce, frozen corn, canned black beans, rinsed and drained, shredded reduced-fat mexican cheese blend, reduced-fat sour cream, salsa, sliced ripe olives, sliced green onions

poblano peppers , roasted, seeds removed and sliced in half, olive oil, celery (almost 1 cup sliced), shallot, 1/2 cup diced, mushrooms, 1 cup diced, garlic cloves, minced, diced tomato, dried oregano, dried parsley, smoked paprika, salt and pepper, cooked quinoa, cotija cheese, crumbled, corn, black beans (optional), fresh cilantro, chopped, shredded cheddar cheese

baking potatoes, ground beef, onion, finely chopped, garlic clove, minced, refried beans, spicy mexican salsa, pepper, sour cream, chopped green onion, chopped tomato, corn or tortilla chips for garnish

white tuna, drained, kidney beans, rinsed and drained, corn, drained, shredded cheddar cheese, bottled ranch dressing, chopped green onion, fresh tomatoes

sweet red peppers, black beans, rinsed and drained, shredded pepper jack cheese, salsa, onion, chopped, frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream , optional

red bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese

spanish rice mix (it s in an envelope and i buy the walmart version, but lipton has a version), ground turkey, green onions, chopped, minced garlic clove, parmesan cheese, finely grated, tomato, diced (use fresh or canned petite diced), black beans, drained (have subbed kidney beans with great results), corn (canned or frozen ), chunky salsa, strained (for heat. . .i like harry & david black bean chipotle salsa, medium), cumin, dried oregano, bell peppers (yellow , orange or red), sharp cheddar cheese, shredded (or mexican blend )

olive oil, onions, chopped, garlic cloves, minced, tempeh, cut into 1/2-inch cubes, tomatoes, chopped, corn, ground cumin, ground coriander, pinto beans, cooked and slightly mushed, tamari, salt and pepper, to taste, red bell peppers (green work too), tomato juice or 1/4-1 cup water, sour cream (grated cheddar works here too)

green bell peppers, tops cut off, uncooked quinoa, red onion, diced, minced garlic clove, depending on how much you like, diced green peppers (chop up the tops of the bell peppers when you cut them off), black beans, drained, diced petite tomatoes, drained well, salsa, corn, chili powder, oregano, cumin, fresh cilantro , i use alot (use more or less depending on how much you like it.)

flour tortillas (or 6 small ones ) or 4 large corn tortillas (or 6 small ones), chopped tomatoes , with juice, red kidney beans, drained, courgette, roughly chopped (aka zucchini), mushrooms, sliced, red bell peppers , roasted, peeled and roughly chopped, onion, chopped, balsamic vinegar, ground coriander, paprika, fresh ginger, grated, garlic cloves, minced, salt , to taste, pepper , to taste, grated cheese, olive oil

green peppers, black beans, rinsed and drained, corn, drained, chopped onion, grain rice, jalapeno peppers, salt, dried cilantro, monterey jack cheese

red bell peppers, black beans, rinsed and drained, corn, drained, onion, chopped, wild rice, vegetable broth, salt, fresh cilantro, jalapeno jack cheese, shredded

green bell pepper, diced, bell peppers, halved (various colors), quinoa (cook and use entire cup), mexican-style corn, drained, black beans, rinsed and drained, salsa (use personal favorite), olive oil, monterey jack cheese (shredded ), mozzarella cheese (shredded )

lean ground beef, tomato soup (1/2 can), tomato sauce (1/2 of 15-16oz can, no salt added is best due to the high salt in the soup), rotel tomatoes & chilies (1 can), black beans (1/2 can, you can add more if you like or if you want to stretch this), yellow bell pepper, diced (handful , the size of a corn kernel, this gives the same look as corn without the starch), bell peppers, tops cut off and cleaned

red bell peppers, cumin, salt, garlic powder, pepper, cooked brown rice (about 1 cup uncooked ), chopped cooked chicken, salsa (your favorite ), canned black beans, rinsed and drained, corn kernel (frozen is fine ), shredded monterey jack cheese (or cheddar), sliced green onion, low-fat sour cream, chopped chipotle chile in adobo, salt

boneless skinless chicken breasts (cubed up ), red onion (finely chopped ), corn (drained ), black beans (rinsed and drained ), tomatoes and green chilies, diced (drained), brown rice (make according to box), taco seasoning, green peppers, spaghetti sauce, mozzarella cheese (depends on how cheesy you want them)

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )