56 bean confetti Recipes

seedless european cucumber, red pepper, yellow pepper (or orange), vidalia onions or 1/2 cup sweet onion, grape tomatoes (or cherry), canned cannellini beans, drained and rinsed, celery rib, vinegar (rice or white wine or cider), vegetable oil, sugar, seasoned salt, dried dill weed

frozen organic o brien potatoes, organic mixed baby peas and carrots, organic corn, green beans , 16 oz. (you may need to chop these smaller for younger kids before you cook), turmeric or 1/8 tsp favorite curry powder, olive oil , to coat

chopped sweet red pepper, chopped green pepper, sliced green onion, butter, frozen corn, thawed, frozen lima beans, thawed, half-and-half cream, minced fresh marjoram or 1/2 tsp dried marjoram, salt, pepper

chicken broth, soy sauce, oyster sauce, cornstarch, vegetable oil, onion, finely chopped, zucchini, finely diced, red bell pepper, trimmed, seeded and finely diced, mung bean sprouts, roasted or barbecued chicken, eggs, beaten, hot, cooked white rice

dried navy beans, water, chicken bouillon granules, salt and pepper to taste, carrots, peeled and sliced, chicken breast, cut into chunks, garlic, chopped, oil, green chilis, chopped, dried parsley, cumin seed, dried cilantro leaves, green pepper strips for garnish

spaghetti, onion, chopped, garlic cloves, minced, canola oil, tomatoes, chopped, tomato paste, minced fresh parsley, dried oregano, salt, pepper, eggs, lightly beaten, frozen peas, thawed, frozen cut green beans, thawed, chopped fresh broccoli, shredded cheddar cheese, divided, grated parmesan cheese

reduced-sodium chicken broth, uncooked couscous, black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, chopped, green onions, chopped, minced fresh cilantro, olive oil, lime juice, red wine vinegar, ground cumin, salt, pepper, pine nuts , optional

pinto beans, drained and rinsed, onion, chopped, tomato, diced, red pepper, diced, green pepper, diced, yellow pepper, diced, catalina dressing, corn chips

quick couscous or 12 oz israeli couscous, frozen corn, thawed and cooked ,let cool., black beans, drained and rinsed in cold water, chopped red onions, chopped green peppers, chopped yellow peppers, chopped orange bell peppers, chopped red peppers, zucchini, halved and thinly sliced- use a mandoline, kalamata olive, pitted and sliced, olive oil, white wine vinegar, white balsamic vinegar, cumin, chopped fresh basil, chopped fresh thyme, chopped fresh marjoram

red cabbage, shredded, white (cannellini ) beans, drained and rinsed, mandarin oranges, drained, walnuts, toasted, scallions, sliced, with green tops, extra virgin olive oil, balsamic vinegar, orange juice, salt and pepper, to taste

soft corn tortillas, shredded part-skim monterey jack cheese, shredded part-skim colby cheese, fresh corn kernels or black beans, coarsely chopped cilantro, red bell pepper, finely minced, jalapeno pepper, finely minced, cilantro yogurt sour cream, plain nonfat yogurt, minced cilantro, salt

red cabbage, shredded, white cannellini beans, drained and rinsed, mandarin oranges, drained, walnuts, toasted, scallions, sliced, extra virgin olive oil, balsamic vinegar, orange juice, salt and pepper, to taste

ground turkey or beef, onion, finely chopped, garlic powder, potatoes, peeled and quartered, carrots, cut into 1-inch chunks, frozen cut green beans, frozen corn, italian diced tomatoes, undrained

ripe avocados, peeled, frozen corn, thawed, canned black beans, rinsed and drained, tomato, peeled, seeded and diced, lemon juice, chopped green onion, jalapeno pepper, seeded and chopped, minced garlic, salt, corn or tortilla chips

nopalitos (about 3 chopped nopales - cactus paddles), chopped red onion, fresh corn kernels (about 2 ears ), chopped fresh cilantro, black beans, rinsed and drained, balsamic vinegar, sugar, fresh lime juice, vegetable oil, salt

canola oil, orange bell pepper , cut into 1-inch strips, boneless skinless chicken breast half, sliced into thin strips, ground cumin, chili powder, pinto beans, drained and rinsed, frozen corn kernels, thawed, shredded reduced-fat cheddar cheese, salsa, flour tortillas (8 inch), reduced-fat sour cream (optional)

shredded monterey jack cheese, black beans, rinsed and drained, fresh or frozen corn, thawed, shredded zucchini, minced fresh cilantro, jalapeno pepper, seeded and finely chopped, salt, pepper, chili powder, canola oil, flour or whole wheat tortillas (8 inches), sour cream , salsa and guacamole, optional

lean ground beef, chopped onions, taco seasoning mix, diced tomatoes and green chilies, undrained, tomato sauce, frozen corn, black beans with cumin and chili powder, undrained, chili cheese-flavored corn chips, shredded cheddar cheese