157 bean chili yogurt Recipes

white beans, olive oil, extra-large onion, chopped, garlic cloves, minced, ground cumin, dried oregano, crumbled, diced green chilies, canned unsalted chicken broth, water, boneless skinless chicken breast halves, well trimmed , cut into strips, plain nonfat yogurt, chopped fresh cilantro, jalapeno chilies, minced

kidney beans, rinsed and draimed, breadcrumbs, mild chili powder, fresh cilantro, stalks and leaves chopped, egg, salsa, low-fat plain yogurt, lime , juice of, whole grain buns

onion, chopped, sweet green peppers or 2 sweet red peppers, seeded & diced, garlic cloves, minced, cooked black beans, drained, lemon juice, frozen orange juice concentrate, tomatoes, chopped, salt and pepper, to taste, ground cumin, dried oregano, dark rum or 2 tbsp dry sherry, cooked rice, chopped onion, chopped celery, chopped tomato, chopped hot green chili peppers or chopped jalapeno pepper, lemon wedge, orange wedge, banana, sliced, chopped fresh cilantro, sour cream or yogurt

vegetable oil, onions, chopped, dried oregano, ground cumin, lean ground turkey, chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, whole tomatoes, beef stock or canned beef broth, tomato sauce, white beans, rinsed, drained, chopped red onion, chopped fresh cilantro, plain low-fat yogurt or light sour cream

olive oil, chopped yellow onions, chopped red bell pepper, minced garlic, serrano peppers, stemmed, seeded, and minced (depending upon the heat level you want), zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms, stemmed , wiped clean and cubed (about 5 large), chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans, rinsed and drained (or canned beans), tomato sauce, vegetable stock or 1 cup water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, chopped green onion, garnish, creole seasoning, : (emeril s essence or also referred to as bayou blast), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

canola oil, chopped onion (about 1 large), garlic cloves, minced, fat-free , less-sodium chicken broth, green hot pepper sauce (such as tabasco), kosher salt, skinless, boneless chicken breast halves, stone-ground cornmeal, cannellini beans or other white beans, rinsed and drained, plain fat-free yogurt, sliced green onions (about 1), lime wedges (optional)

canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, tablespooon ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

diced no-salt-added whole tomatoes, red kidney beans, drained, garbanzo beans, drained, pinto beans, drained, light beer, tofu, crumbled, chili powder, ground cumin, plain nonfat yogurt

red kidney beans, undrained, whole tomatoes, undrained, chili powder , to taste, diced red pepper, diced yellow pepper, garlic, minced, ground coriander , to taste, ground cumin , to taste, low fat plain yogurt or reduced fat sour cream (optional), olive oil, salt & pepper, onion, diced, sugar, yellow corn

olive oil, cumin, onion, garlic, green curry paste, red bell pepper, green bell pepper, zucchini, eggplant, canned diced tomatoes, tomato paste, sweet chili sauce, cumin, coriander, salt, kidney beans, plain nonfat yogurt, lemon juice, cilantro, rice

plain yogurt, fresh lime juice, soy sauce, chili powder, garlic clove, minced, olive oil, soy sauce, fresh lime juice, chili powder, fresh oregano, chopped or 1/2 tsp dried oregano, olive oil, sweet potato, peeled and cut into 1 inch cubes (2 to 3 medium), black beans, rinsed and drained (canned ), tomatoes, halved, avocado, chopped, savoy cabbage leaves, green onion, sliced, lime wedge (optional)

onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, vegetable broth, vegetable broth, tomato paste, ground cumin, red chili powder, dried oregano, organic red kidney beans, drained, plain yogurt, lime juice or 1 tbsp lemon juice, chopped fresh cilantro, salt and pepper

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

cucumber-yogurt dip, hothouse cucumber, finely diced, lowfat plain yogurt, mayonnaise, fresh lemon juice, hot chili oil, spring rolls, shallot, roughly chopped, garlic, peeled, carrot, peeled , and cut into 2-inch pieces, assorted mushrooms , such as shiitake, cremini, and button, shrimp, peeled and deveined, sugar, soy sauce, kosher salt, freshly ground black pepper, spring roll wrappers, egg, beaten, cooked cellophane noodles or bean threads, cut into 2-inch pieces, vegetable oil, for frying

olive oil, garlic, minced, stalks celery, diced, bell peppers, diced, jalapeno, seeded and diced, onion, diced, chili powder, ground cumin, salt, two 14 1/2-oz cans petite cut diced tomatoes, red kidney beans, pinto beans, ground chicken, hot dogs (bobby likes the ones from the meat hook in nyc, but any good-quality will work), whole wheat hot dog buns, shredded cheddar, chopped scallions, plain nonfat greek-style yogurt, for garnish , optional

butter, white beans, rinsed and drained, onion, chopped, green apples , cut in tiny chunks, garlic cloves, minced, chili powder, dried thyme, ground cumin, kosher salt, black pepper, chicken broth or 3 cups vegetable broth, plain nonfat yogurt, shredded sharp cheddar cheese

vegetable oil, onions, chopped, chili powder, ground cumin, cayenne pepper, green bell peppers, chopped, garlic cloves, chopped fine, unsweetened cocoa powder, tomatoes, undrained and chopped, water, red kidney beans, drained and rinsed, black beans, drained and rinsed, fresh whole kernel corn or 2 cups frozen whole kernel corn, bulgar wheat, salt & freshly ground black pepper, plain low-fat yogurt, chopped fresh cilantro

dried great northern beans, rinsed and picked over, chicken stock, garlic cloves, chopped, onions, chopped (about 1/2 lb.), cilantro (fresh, chopped ), flat leaf parsley (fresh, chopped ), bay leaf, dried oregano, crushed, dried thyme, crushed, ground cumin, chopped mint, fresh (or 2 tsp dried, crushed ), jalapeno chilies, seeded and chopped, chicken breasts, boneless and skinless, chopped red onions , sliced pickled okra or chopped canned green chili, plain nonfat yogurt