208 bean chili with squash and Recipes
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yellow onions , cut in eighths and13 Moreyellow onions , cut in eighths, chopped peeled fresh ripe tomatoes (about 1 lb), sliced yellow squash (about 1/2 lb), sliced green squash (about 1/2 lb), cut fresh green beans (about 1/2 lb), water, minced fresh parsley, garlic, minced, chili powder, salt , to taste, black pepper, tomato paste, uncooked spaghetti, grated parmesan cheese35 min, 14 ingredients
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olive oil, minced garlic, onion, chopped and15 Moreolive oil, minced garlic, onion, chopped, carrots, peeled and chopped, stalk celery, chopped, potatoes, cut in 1-inch cubes, chili powder, paprika, salt, pepper, yellow squash, cut in 1-inch cubes, fresh spinach, frozen corn kernels, pinto beans, drained, cooked, shredded spaghetti squash (optional), vegetable broth, water, chopped green chile peppers1 hour 35 min, 18 ingredients
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yellow onion, chopped, garlic cloves, minced and14 Moreyellow onion, chopped, garlic cloves, minced, hot serrano chili, seeded and minced, mushroom, sliced, potatoes, peeled and cubed, fresh green beans, crookneck yellow squash, chopped, diced fresh tomatoes or 15 oz canned tomatoes with juice, low-sodium cream-style corn, low-sodium kidney beans, drained and rinsed if canned, green onions, thinly sliced, chopped fresh cilantro, mexican oregano, see note, fresh ground coriander, ground cumin, lime juice20 min, 16 ingredients
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olive oil, onion, chopped, stalks celery, chopped and19 Moreolive oil, onion, chopped, stalks celery, chopped, zucchini, sliced 1/2-inch thick (can substitute yellow squash), garlic cloves, minced, jalapeno pepper, chopped (for milder spiciness, substitute 1 4-oz can of fire-roasted green chilies or rotel), green pepper, boneless skinless chicken breasts, frozen corn (can use regular or southwest blend), dry white wine or 1/2 cup water, cumin, chili powder, smoked paprika, cayenne pepper, chicken broth, diced tomatoes, tomato sauce (or 1 can tomato paste), black beans, drained, tortilla chips, shredded cheddar cheese or monterey jack cheese, sour cream, guacamole or sliced avocado1 hour 20 min, 22 ingredients
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tomatoes (about 10), onions (about 14 oz), peeled, halved and19 Moretomatoes (about 10), onions (about 14 oz), peeled, halved, mexican cinnamon stick or 1 1/2-inch piece regular cinnamon stick, whole black peppercorns, garlic cloves, unpeeled, jalapeno chili, corn tortillas, cut in half, chopped canned chipotle chilies, olive oil, dried oregano, ground cumin, water, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch cubes, red-skinned potatoes, peeled, cut into 1/2- to 3/4-inch cubes, more) salt, garbanzo beans (chickpeas), undrained, green beans, trimmed , cut into 1-inch pieces, corn kernels, cut from 1 large ear (step 3) or frozen, chopped fresh cilantro, corn tortillas, lime wedges21 ingredients
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beef stew meat, veal, cut up, veal knuckle, bone, salt and13 Morebeef stew meat, veal, cut up, veal knuckle, bone, salt, cumin, chili peppers, chopped tomatoes with juice, yellow hominy , with juice, white sugar or 2 tbsp sugar substitute, ears corn , each cob cut into 3 pieces, yellow onions, peeled, fresh green beans, end cuts , kept whole, turnips, peeled , kept whole, pattypan squash or 6 crookneck yellow squash, vine end cut off, green chili peppers, whole, hard green apples, peeled and sliced, fresh lemon, cut in half3 hour 30 min, 17 ingredients
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extra virgin olive oil, onion, chopped, garlic, chopped and16 Moreextra virgin olive oil, onion, chopped, garlic, chopped, jalapeno peppers chopped, yellow bell pepper, diced, chili powder, ground cumin, butternut squash (cut into bite sized cubes), vegetable stock (homemade is always best so please see my stock recipe on my other soup recipes), organic diced fire roasted tomatoes (muir glen brand), organic black beans, drained and rinsed, chicken and cilantro sausages, fully cooked & sliced, salsa verde (make your own or use all natural bottled ), quinoa (or rice if you can tsp find ), dried oregano, bay leaves, kosher salt and fresh cracked black pepper to taste, fire roasted corn kernels (in frozen section of trader joe s), chopped cilantro45 min, 19 ingredients
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olive oil, red wine vinegar, dried oregano, chili powder and11 Moreolive oil, red wine vinegar, dried oregano, chili powder, garlic salt to taste, salt and pepper to taste, white sugar, zucchini , julienned, yellow squash , julienned, onion, sliced, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, whole kernel corn, drained, black beans, drained40 min, 15 ingredients
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extra lean ground chuck, diced onions, celery (diced ) and17 Moreextra lean ground chuck, diced onions, celery (diced ), sliced mushrooms, garlic (minced ), carrot (diced ), zucchini (diced ), yellow squash (diced ), dark red kidney beans, kernel corn, chipotle chile in adobo, chili powder (adjust to your taste), red chile, del monte zesty jalapeno pepper diced tomato, homemade chicken stock, salt, pepper, cooked ditalini, cheese (grated ), sour cream1 hour 20 min, 20 ingredients
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olive oil, onion, chopped, leek, sliced and23 Moreolive oil, onion, chopped, leek, sliced, stalk celery, sliced, red pepper, cubed, yellow pepper, cubed, butternut squash, cubed- large cubes, ground cumin, chili, paprika, smoked paprika, cinnamon, fresh ginger, grated, ras el hanout spice mix (spice), garlic cloves, crushed, chicken stock or 1/2-3/4 pint vegetable stock, tomato puree, sun-dried tomatoes, chopped into small pieces, chopped tomatoes, water, caraway seed, chickpeas, red kidney beans, lemon , juice of, salt and pepper, fresh herb (, e.g. coriander or mint)31 min, 26 ingredients
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beef stew meat or 1 lb boneless pork roast, cut into 3/4 ... and16 Morebeef stew meat or 1 lb boneless pork roast, cut into 3/4 inch pieces, cooking oil, onion, sliced and separated into rings, garlic cloves, minced, water, chorizo sausage or 1/2 lb italian sausage, sliced, winter squash, peeled and cubed (3 cups), plantain, peeled and sliced (1 cup), green pepper, sliced, frozen green beans (may use fresh), whole kernel corn, tomatoes, cut up, chili powder, ground coriander, salt, salt and pepper1 hour 40 min, 17 ingredients
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Southwestern Winter Vegetable Soupchicken stock or 2 quarts vegetable stock and17 Morechicken stock or 2 quarts vegetable stock, tomatoes, diced (italian or mexican seasoned are best), butternut squash, cubed, onions, sliced, celery, sliced, white cabbage, shredded, prepared horseradish, balsamic vinegar, white wine, chili powder, dried chipotle powder, dried oregano, salt, ground black pepper, canned white beans, drained, canned garbanzo beans, drained, frozen italian cut green beans, sour cream, to garnish1 hour , 18 ingredients
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Groundnut Stewwhole sweet potatoes peeled and cut into cubes, peanut oil and15 Morewhole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)17 ingredients
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Chilean Harvest Vegetable Stewoil, onion, finely chopped, garlic clove, finely chopped and9 Moreoil, onion, finely chopped, garlic clove, finely chopped, chili powder, hot green chili pepper, finely chopped, salt, pepper, oregano, tomatoes, chopped, fresh pumpkin (or 2 cups canned pumpkin for a less chunky soup) or 2 cups winter squash, peeled and cubed (or 2 cups canned pumpkin for a less chunky soup), corn, white beans, with liquid cooked (= 1 cup dried )1 hour 25 min, 12 ingredients
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Basic Jambayala-Sunday Supper @ WPCRCground beef, smoked sausage, onions, chopped and15 Moreground beef, smoked sausage, onions, chopped, bell peppers, chopped, celery ribs, chopped, minced garlic cloves, heads of cabbage (squash), vegetable stock, water, diced stewed tomatoes, red beans, drained rinsed, pinto beans, drained rinsed, uncooked long-grain rice, water, cumin , 2 tbsp, dark chili powder, salt and pepper, cajun seasoning2 hour 45 min, 18 ingredients
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Fez Couscousdried garbanzo beans, soaked and peeled, couscous and20 Moredried garbanzo beans, soaked and peeled, couscous, lamb shanks (optional), butter, vegetable oil, salt , to taste, black pepper, saffron, turmeric, ginger, nutmeg, cinnamon sticks, onions, quartered, ripe tomatoes, peeled seeded quartered, carrot , cut into 2inch pieces, turnip, quartered, quinces, peeled, cored and cubed, butternut squash, peeled and cubed, zucchini, quartered, fresh hot chili pepper, raisins, butter30 min, 22 ingredients
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Mayan Chickenchicken thigh, coarse sea salt, coarse black pepper and12 Morechicken thigh, coarse sea salt, coarse black pepper, celery ribs, finely chopped, light margarine, green beans, washed and chopped, yellow squash, washed and chopped, garlic powder, chili powder, cumin powder, red pepper, chopped, worcestershire sauce, quinoa (cooked ), cilantro, washed and chopped, water30 min, 15 ingredients
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Vegetable gumboolive oil, onion, diced, celery rib, diced and13 Moreolive oil, onion, diced, celery rib, diced, baby carrots, diced, garlic clove, minced, vegetable broth (from a box), vegetable juice, stewed tomatoes or 0.5 (14 oz) can diced tomatoes with green chilies, undrained, okra, chopped (frozen is fine ), frozen corn, frozen green beans, zucchini or 1/2 medium summer squash, chopped, thyme, hot sauce , like tabasco to taste, fresh ground black pepper, grain rice, cooked1 hour , 16 ingredients
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