86839 bean chili con south beach phase Recipes

  • South Beach Shrimp Louis
    baby shrimp or 3/4 lb medium shrimp, salt and
    18 More
    baby shrimp or 3/4 lb medium shrimp, salt, smalllime , juice, lettuce leaf, canned garbanzo beans, drained, ripe tomato, cored and sliced, eggs, hard-cooked, lemons , cut in half crosswise, ripe black olives, green bell peppers (thin round slices), mayonnaise, chili sauce, onion, grated, fresh parsley, chopped, salt, pepper, heavy cream , plus, extra heavy cream , to reduce thickness, worcestershire sauce , more if needed, drops tabasco sauce
    25 min, 20 ingredients
  • South Beach Green Beans With Garlic and Lemon
    green beans or 1 lb french haricots vert, trimmed and
    5 More
    green beans or 1 lb french haricots vert, trimmed, extra virgin olive oil, garlic cloves, minced, lemon zest, freshly grated, fresh lemon juice, salt and pepper
    15 min, 6 ingredients
  • South Beach Tacos in 20 Minutes
    ground turkey (93/7 recomended), lettuce and
    15 More
    ground turkey (93/7 recomended), lettuce, garlic clove, chopped (optional), canola oil or 1 tbsp olive oil, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, pepper, chopped onion , and, chopped cilantro, shredded low-fat cheddar cheese or mozzarella cheese, light sour cream
    20 min, 17 ingredients
  • Chili Con Queso
    velveeta cheese, hormel chili without beans, green chilies and
    1 More
    velveeta cheese, hormel chili without beans, green chilies, pinto beans
    15 min, 4 ingredients
  • Hully Gully (Frito Chili Salad)
    chili , served hot such as con carne with beans (i probab... and
    8 More
    chili , served hot such as con carne with beans (i probably would not cook mine for 2 or 3 hours...i can tsp wait that long for hully gully), head lettuce, shredded, tomatoes, chopped, onion, chopped, corn chips (we like frito s - 1 to 2 bags of the small ones), grated monterey jack cheese or 4 cups cheddar cheese, sour cream (1 to 2 containers), garlic powder, salsa (1 to 2 jars)
    1 hour 30 min, 9 ingredients
  • Chili Con Carne With Beans
    onion, chopped, garlic clove, crushed, lean ground beef and
    6 More
    onion, chopped, garlic clove, crushed, lean ground beef, tomatoes, tomato paste, chili powder (depending on your taste), mustard seeds (optional), red kidney beans, drained, salt and pepper
    30 min, 9 ingredients
  • Chili Con Carne
    onion , medium, garlic clove, lean ground turkey and
    7 More
    onion , medium, garlic clove, lean ground turkey, tomatoes, ready cut, water, chili powder, ground cumin, black pepper, salt, kidney beans or 15 oz pinto beans
    11 min, 10 ingredients
  • South Beach Chipotle Bean Soup South Beach Chipotle Bean Soup
    vegetarian broth and
    6 More
    vegetarian broth, black beans or 1 (15 oz) can kidney beans, mrs. dash southwest dried chipotle powder, onion powder, garlic powder, ground pepper, nonfat plain yogurt
    15 min, 7 ingredients
  • South Beach Diet Beef and Bean Lettuce Wraps South Beach Diet Beef and Bean Lettuce Wraps
    olive oil and
    7 More
    olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese
    25 min, 8 ingredients
  • Chili Rubbed Flank Steak With Onion Relish (South Beach Diet) Chili Rubbed Flank Steak With Onion Relish (South Beach Diet)
    flank steaks, lime juice, chili powder, salt and
    2 More
    flank steaks, lime juice, chili powder, salt, sweet onion, minced, fresh cilantro, chopped
    25 min, 6 ingredients
  • South Beach Taco Soup South Beach Taco Soup
    extra lean ground beef, chopped onion, water and
    7 More
    extra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)
    40 min, 10 ingredients
  • South Beach Chicken Skillet South Beach Chicken Skillet
    boneless skinless chicken breasts, cut into 1 inch chunks and
    11 More
    boneless skinless chicken breasts, cut into 1 inch chunks, olive oil, garlic, minced, onions, peeled and cut into eigths, green bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, orange bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, yellow bell pepper , deseeded and cut into 1 to 1 1/2 inch chunks, paprika, chili powder, garlic powder, cayenne pepper , to taste, salt and pepper, to taste
    30 min, 12 ingredients
  • South Beach Diet Spicy Nut Mix South Beach Diet Spicy Nut Mix
    ground cinnamon, ground ginger, ground cumin, salt and
    9 More
    ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds
    1 hour 5 min, 13 ingredients
  • Chili Con Karen Chili Con Karen
    ground beef (preferably 85% lean), pork sausage and
    15 More
    ground beef (preferably 85% lean), pork sausage, onion, chopped, garlic cloves, minced, refried beans, tomato paste, pinto beans, drained and rinsed (can sub black beans or another favorite type of choice), diced tomatoes, tomatoes and green chilies, bell peppers, diced (can use combination of red, green and yellow), chili powder, cumin, salt, sugar, white vinegar, water
    2 hour 15 min, 17 ingredients
  • Chili Con Coors Chili Con Coors
    olive oil, crispy diced bacon, diced onion and
    23 More
    olive oil, crispy diced bacon, diced onion, garlic cloves, minced, stalk celery, diced, diced green pepper, diced red pepper, olive oil, ground beef, cooked and drained, b &m aked eans, white flour, stewed tomatoes, tomato paste, red kidney beans, sliced mushrooms, worcestershire sauce, lime juice, beef broth, cayenne pepper, chili powder, ground cumin, oregano, tabasco sauce (to taste), sugar, chopped green chilies, coors beer
    3 hour 30 min, 26 ingredients
  • Chili Con  Carne With Tomatoes II Chili Con Carne With Tomatoes II
    extra lean ground beef, onions, chopped (about 1 cup) and
    10 More
    extra lean ground beef, onions, chopped (about 1 cup), green pepper, chopped, diced tomatoes, tomato sauce, tomato soup, chili powder, salt, paprika, red cayenne pepper, kidney beans, drained, chili hot beans
    1 hour 10 min, 12 ingredients
  • Chili con Carne with Chili Cheddar Shortcakes Chili con Carne with Chili Cheddar Shortcakes
    all-purpose flour, double-acting baking powder and
    21 More
    all-purpose flour, double-acting baking powder, baking soda, salt, cold unsalted butter, cut into bits, sharp cheddar, grated coarse (about 1 1/2 cups), four 2-inch pickled jalapeno chilies, seeded and minced (wear rubber gloves ), sour cream, onions, chopped (about 3 cups), vegetable oil, minced garlic, carrots, sliced thin, boneless beef chuck , ground coarse in batches in a food processor or by the butcher, chili powder, ground cumin, paprika, crumbled dried oregano, dried hot red pepper flakes , or to taste, two 8-oz cans tomato sauce, beef broth, cider vinegar, a 19-oz can kidney beans, rinsed and drained, green bell peppers, chopped
    23 ingredients
  • Chili Con Carne Chili Con Carne
    ground beef, ground pork or 2 lbs sausage, onions (diced ) and
    11 More
    ground beef, ground pork or 2 lbs sausage, onions (diced ), stalks celery (diced ), green peppers (diced ), chipotle chiles in adobo (chopped ), mushroom (coarsely chopped ), garlic cloves (chopped ), chili powder (to taste), salt, red kidney beans (drained ), brown beans, diced tomatoes, tomato sauce, if more liquid desired
    1 hour 20 min, 14 ingredients




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