87637 bean chili con south beach diet phase Recipes

ground turkey, mexican-style tomatoes, black beans, rinsed and drained, whole-kernel sweet corn, drained, dried chili seasoning mix, ground flax seed, water, cooked rice

onion, chopped, garlic cloves, crushed, ground beef, cooking fat (bacon drippings are great ), worcestershire sauce, chili powder (sweet or hot ), kidney beans, salt (to taste), fresh ground pepper (to taste), tomatoes

canola oil, onion, chopped, garlic, minced, chili powder, cumin, paprika, extra-lean ground beef, low-sodium, nonfat beef broth, chopped tomatoes with juices, red kidney beans, rinsed and drained, salt and pepper

ground turkey or beef, olive oil, onions, chopped, garlic cloves, minced, green pepper, chopped, salt, chili powder, cayenne pepper, ground cinnamon, ground cumin, dried oregano, diced tomatoes, undrained, beef bouillon granules, water, kidney beans, rinsed and drained

onion, finely chopped, extra lean ground beef, garlic, minced, paprika, ground cumin, crushed tomatoes, beef stock, red kidney beans, rinsed and drained, reduced-fat cheddar cheese, grated, fresh parsley leaves, chopped

olive oil, onion, chopped, garlic clove, crushed, cayenne pepper, paprika, dried oregano, ground cumin, extra lean ground beef, beef stock, diced tomatoes, tomato paste, kidney beans, drained and rinsed, parsley (to garnish )

chuck steaks (cubed ), fresh chilies (chopped ), beef broth (see method), tomatoes, chopped, onion (finely chopped ), coriander seeds, garlic powder, salt, mexican oregano, cumin seed, pinto beans (follow the instructions on packet if using dried beans) (optional), tequila (optional), masa harina , to thicken (optional), olive oil (for cooking )

chili con carne with beans, chopped hot pepper, parmesan cheese, refrigerated biscuits (such as pillsbury ), melted butter or 2 tbsp margarine, yellow cornmeal

lean ground beef, onion, chopped, garlic clove, minced, cabbage, finely shredded, celery, chopped, green pepper, diced, tomatoes, diced (do not drain can), tomato sauce, kidney beans, drained and rinsed, chili powder, oregano

extra lean ground beef, onions, chopped, green peppers, chopped, garlic cloves, minced, cut-up tomatoes, dark red kidney beans, drained, tomato sauce, chili powder, dried basil, salt, pepper

tostitos salsa con queso, campbells firehouse beef and bean chili, tortilla chips (more or less if you like )

ground chuck, bacon fat or 6 tbsp shortening, onions, chopped, garlic, chopped, chili powder, cumin powder, flour, tomato, bay leaves, salt, oregano, red wine vinegar, brown sugar, black olives, red kidney beans

beef stew meat or beef chuck, cut into 1-inch cubes, pork stew meat or shoulder, cut into 1- inch cubes, kosher salt, freshly ground black pepper, corn oil, spanish onions, chopped, garlic, minced, chili powder , plus 2 tbsp, ground cumin, dried oregano, diced tomatoes, low-sodium chicken broth, pinto beans, drained and rinsed, suggestions : white rice, chopped cilantro, shredded cheddar, chopped tomatoes, minced fresh or pickled jalapeno peppers

beef chuck, cut into 1-inch cubes, kosher salt and freshly ground pepper, vegetable oil , plus more as needed, spanish onion, chopped, garlic, minced, chili powder, ground cumin, dried oregano, crushed tomatoes, low-sodium chicken broth, pinto beans, rinsed and drained, suggestions : white rice, chopped cilantro, shredded cheddar, chopped tomatoes, minced fresh or pickled jalapeno peppers, sour cream

bacon, ground beef chuck, onion, chopped, green bell pepper, chopped, garlic, finely chopped, kosher salt, chili powder, ground cumin, paprika, dried oregano, tomato paste, amber beer, unsweetened cocoa powder, whole plum tomatoes , crushed by hand, low-sodium beef broth , plus more if needed, black beans, drained and rinsed, hot sauce, shredded cheddar cheese , sliced scallions and/or sour cream, for topping (optional)

ground pork, potato, diced, carrot, diced, bell pepper (i prefer green to add color), diced, cooking oil, garlic, minced, onion, diced, stewed tomato (i used 1 with celery and bell pepper flavoring), tomato ketchup, chili sauce (depends on how hot you want it to be), baked beans in tomato sauce, salt and pepper to taste

ground beef ; extra lean, onion ; chopped, green bell pepper, tomatoes ; diced, tomato juice, salt, chili powder, garlic powder, cayenne pepper, kidney beans ; canned , drained, (reserve liquid)

uncooked chorizo, green pepper, chopped, sweet red pepper, chopped, onion, chopped, garlic cloves, minced, kidney beans, rinsed and drained, tomato sauce, dry red wine or beef broth, chili powder, ground coriander, ground cumin, salt, pepper, hot cooked rice and minced fresh cilantro, optional