Chili con Chorizo Recipe

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Chili con Chorizo
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Ingredients:

Directions:

  1. Crumble chorizo into a large saucepan; add the peppers, onion and garlic. Cook over medium heat for 6-8 minutes or until sausage is fully cooked; drain.
  2. Stir in the beans, tomato sauce, wine, chili powder, coriander, cumin, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through. Serve over rice and garnish with cilantro if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.5 Kcal (1296 kJ)
Calories from fat 197.07 Kcal
% Daily Value*
Total Fat 21.9g 34%
Cholesterol 49.89mg 17%
Sodium 998.07mg 42%
Potassium 458.95mg 10%
Total Carbs 10.65g 4%
Sugars 3.38g 14%
Dietary Fiber 2.74g 11%
Protein 15.38g 31%
Vitamin C 65mg 108%
Iron 2mg 11%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 194.75 Kcal (815 kJ)
Calories from fat 124 Kcal
% Daily Value*
Total Fat 13.78g 34%
Cholesterol 31.39mg 17%
Sodium 628.04mg 42%
Potassium 288.8mg 10%
Total Carbs 6.7g 4%
Sugars 2.12g 14%
Dietary Fiber 1.73g 11%
Protein 9.68g 31%
Vitamin C 40.9mg 108%
Iron 1.2mg 11%
Calcium 20.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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