198 bean chickpea tomato salad Recipes
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red onion, thinly sliced, red wine vinegar and11 Morered onion, thinly sliced, red wine vinegar, fennel bulbs, trimmed and diced (about 2 cups), green beans, trimmed and diced, carrots (about 3 ), peeled and diced, chickpeas, tomatoes, halved, head radicchio, shredded, olive oil, kosher salt, freshly ground black pepper, tuna in oil, chopped fresh flat-leaf parsley20 min, 13 ingredients
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pita breads (6 inches), olive oil, balsamic vinegar and13 Morepita breads (6 inches), olive oil, balsamic vinegar, lemon juice, minced fresh oregano or 1 tsp dried oregano, garlic cloves, minced, grated lemon peel, sugar, salt, pepper, shredded cooked chicken, garbanzo beans or chickpeas, rinsed and drained, english cucumber, halved and sliced, tomatoes, halved, red onion, quartered and sliced, crumbled feta cheese30 min, 16 ingredients
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cooked spiral pasta and11 Morecooked spiral pasta, garbanzo beans or chickpeas, rinsed and drained, tomatoes, halved, part-skim mozzarella cheese , cut into thin strips, turkey salami , cut into thin strips, pitted ripe olives, canola oil, tarragon vinegar, salt, minced fresh oregano or 1-1/2 tsp dried oregano, minced fresh basil or 1-1/2 tsp dried basil, pepper15 min, 12 ingredients
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reduced-sodium chicken broth, water, bulgur and11 Morereduced-sodium chicken broth, water, bulgur, cubed cooked turkey breast, cucumber, finely chopped, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, sliced ripe olives, dried cranberries, olive oil, lime juice, thawed cranberry juice concentrate, tomatoes, halved, minced fresh parsley25 min, 14 ingredients
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pasta, chopped green peppers, chopped seeded tomatoes and13 Morepasta, chopped green peppers, chopped seeded tomatoes, chopped onions, garbanzo beans or chickpeas, rinsed and drained, sliced genoa salami , julienned, sliced pepperoni , julienned, provolone cheese, cubed, pitted ripe olives, halved, red wine vinegar, sugar, dried oregano, salt, pepper, olive oil16 ingredients
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potato gnocchi, olive oil, divided and13 Morepotato gnocchi, olive oil, divided, sliced baby portobello mushrooms, lemon juice, tomatoes, seeded and chopped, garbanzo beans or chickpeas, rinsed and drained, fresh baby arugula or fresh baby spinach, coarsely chopped, pitted greek olives, cut in half, minced fresh parsley, capers, drained and chopped, grated lemon peel, salt, coarsely ground pepper, crumbled feta cheese, chopped walnuts, toasted25 min, 15 ingredients
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vegetable broth, uncooked bulgur, olive oil, lemon juice and9 Morevegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted15 min, 13 ingredients
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torn romaine and16 Moretorn romaine, garbanzo beans or chickpeas, rinsed and drained, marinated artichoke hearts, drained and chopped, green pepper, chopped, tomatoes, chopped, sliced ripe olives, drained, deli ham, chopped, hard salami, chopped, pepperoni, chopped, provolone cheese, chopped, green onions, chopped, olive oil, red wine vinegar, salt, pepper, grated parmesan cheese, pepperoncini , optional25 min, 17 ingredients
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garbanzo beans, rinsed and drained (chickpeas) and14 Moregarbanzo beans, rinsed and drained (chickpeas), coarsely chopped tomatoes (can sub halved grape tomatoes), cucumber, peeled, quartered and sliced (about 1 cup), chopped green sweet pepper, snipped fresh cilantro, chopped onion, olive oil, red wine vinegar, kosher salt or 3/4 tsp salt, garlic clove, minced, cayenne, sugar, mixed salad greens (optional), feta cheese (optional), lemon wedge (optional)4 hour , 15 ingredients
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drained chickpeas and15 Moredrained chickpeas, stalks scallions , finely chopped down to the white, a red onion, chopped, green bell pepper, chopped, carrot, shaved, and chopped, caned corn kernel, drained and rinsed, black olives , slice olives in slivers (measure before you cut), sized tomatoes, chopped, garlic cloves, minced, couscous (1/2 cup after cook) (optional), balsamic vinegar, red wine vinegar, olive oil (i prefer kalamata , though any will do), salt, ground black pepper, lemon juice (or a squeeze of fresh lemon)20 min, 16 ingredients
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red onion , sliced wafer thin, red wine vinegar, salt and9 Morered onion , sliced wafer thin, red wine vinegar, salt, olive oil, a good pinch, about 1/8 tsp, red chili flakes (optional), garlic , sliced wafer thin, sundried tomatoes , julienned, chickpeas (garbanzo beans), english mustard, freshly ground black pepper, approximately 1/2 cup (125 ml) of mixed herbs ; examples include parsely, lemon thyme, coriander/cilantro, basil, oregano and mint, goats milk feta cheese4 min, 12 ingredients
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red kidney beans, drain and rinse and17 Morered kidney beans, drain and rinse, chickpeas, drain and rinse, water-packed artichoke hearts, drain and quarter, plum tomato, chopped, red onion, chopped, red bell pepper, seeded and chopped, fresh parsley, chopped, prepared mixed salad greens, your choice, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, fresh basil, chopped, fresh thyme , to taste, greek oregano , to taste, garlic clove, minced, feta cheese, crumbled, fresh ground black pepper1 hour 15 min, 18 ingredients
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Summer Spiral Saladcooked spiral shaped pasta and11 Morecooked spiral shaped pasta, garbanzo beans or 1 (15 oz) can chickpeas, rinsed and drained, tomatoes, halved, part-skim mozzarella cheese , cut into thin strips, turkey salami , cut into thin strips, pitted ripe olives, canola oil, tarragon vinegar or 1/3 cup cider vinegar, salt, minced fresh oregano or 1 1/2 tsp dried oregano, minced fresh basil or 1 1/2 tsp dried basil, pepper4 hour , 12 ingredients
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Summer Quinoa Saladquinoa, olive oil, fresh lime of lemon juice, ground cumin and9 Morequinoa, olive oil, fresh lime of lemon juice, ground cumin, ground corrinader, frsh chopped cilantro ( or parsley ), minced scallions, drained black beans or chickpeas, seeded diced tomatoes, sliced red, green, yellow bell peppers combo, fresh chopped dill, crumbled feta cheese, salt and pepper to taste13 ingredients
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Orzo Chicpea Asparagus Saladorzo, olive oil, white wine vinegar, garlic cloves, minced and6 Moreorzo, olive oil, white wine vinegar, garlic cloves, minced, garbanzo beans (chickpeas), rinsed, drained, asparagus, tomatoes, chopped fresh oregano, dried or fresh tarragon, log soft fresh goat cheese, crumbled (about 1 cup)30 min, 10 ingredients
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Mozzarella-Artichoke Pasta Saladcooked tricolored corkscrew macaroni and12 Morecooked tricolored corkscrew macaroni, chopped artichoke heart, dark red kidney beans, chickpeas, diced red bell pepper, diced green bell pepper, chopped ready-to-eat sun-dried tomato packed in oil (not the dried variety), cubed part-skim mozzarella cheese, red wine vinegar, olive oil, salt, fresh ground pepper, chopped fresh basil (optional)55 min, 13 ingredients
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Layered Salad with Roasted Garlic Dressingheads of garlic, extra-virgin olive oil, mayonnaise and8 Moreheads of garlic, extra-virgin olive oil, mayonnaise, buttermilk, coarsely chopped fresh basil, heads of romaine lettuce, cut into bite-size pieces (about 16 cups), fresh fennel bulb, halved, cored, thinly sliced (about 2 cups), garbanzo beans (chickpeas), rinsed, drained, coarsely chopped pitted kalamata olives, grape tomatoes, halved, zucchini, trimmed, cut into 1/8-inch-thick rounds (about 2 cups)11 ingredients
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