221025 bean cheese lunch burrito Recipes

lean ground beef, onion, chopped, garlic cloves, minced, chili powder, dried oregano, salt, cayenne, red kidney beans, drained and rinsed, salsa, flour tortillas, cheddar cheese or 1 cup monterey jack cheese, shredded, light sour cream, lettuce, shredded

ground beef, refried beans, chopped onion, taco seasoning, crescent rolls, shredded cheddar cheese, shredded mozzarella cheese, chopped green pepper, shredded lettuce, chopped tomato, sliced ripe avocado

ground beef, taco seasoning, refried beans, salsa, cheddar cheese or 1 cup monterey jack cheese, sour cream, olive (sliced )

black beans, drained, kidney beans, drained, sweet corn, drained, olive oil, roma tomatoes, chopped and juices retained, garlic cloves, finely chopped, cooking onion, chopped, fresh jalapenos, with seeds, finely chopped, lime , juice of (a key or a lima works best), fresh cilantro, chopped, water, salt

olive oil, onion, chopped, ground cumin, minced garlic cloves, lean ground beef, chili powder, red pepper flakes, kosher salt, low sodium beef broth, tomato paste, condensed tomato soup, flour tortillas , 10-inch, refried beans, salsa (whatever heat degree you want), cheddar cheese, shredded, sour cream, mexican blend cheese, shredded

ground turkey or beef, refried beans, chopped onion, taco seasoning, tube (8 oz) refrigerated crescent rolls, shredded cheddar cheese, shredded part-skim mozzarella cheese, toppings: chopped green pepper , shredded lettuce, chopped tomatoes and sliced ripe olives

ground beef, onion, chopped, minced garlic, black olives, sliced, diced green chili peppers, diced tomatoes with green chile peppers, taco sauce, refried beans, flour tortillas, shredded colby cheese

flour tortilla, white rice, black beans, grilled chicken, cheddar cheese

ground beef, onion, chopped, minced garlic, black olives, sliced, diced green chili peppers, diced tomatoes with mild green chilies, taco sauce, refried beans, flour tortillas, shredded colby cheese

bisquick, refried beans, water, ground chuck, taco sauce (not salsa), shredded cheddar cheese

flour tortillas, fat-free refried beans, onion (chopped ), green olives (sliced ), kalamata olives (pitted and sliced ), salsa, cheese (white or sharp cheddar, shredded), sour cream

ground beef , seasoned your way, onion, chopped, minced garlic, black olives, sliced, diced green chilies, diced tomatoes, taco sauce, refried beans, tortillas or 1 (13 oz) bag tostitios tortilla chips, crumbled, shredded colby cheese (fat free,if you like), jalapeno, diced (optional), sour cream (low fat,if you like ), lettuce, chopped, tomato, chopped, salsa, guacamole

refried beans, salsa, cooked long grain rice, shredded cheddar cheese, divided, flour tortillas (6 to 7 inches)

black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)

shredded chicken, shredded turkey ham, carrots, grated, sweet corn, raisins, olives, hearts of palm, diced, apple, diced, green beans, french fries (shoestring)

refried beans, pillsbury refrigerated quick crescent dinner rolls, american cheese, chopped onion, ground beef, shredded mild cheddar cheese, shredded montery jack or mozzarella cheese, taco seasoning mix

beef or ground turkey, refried beans, shredded taco cheese or cheddar cheese, cream of mushroom soup, sour cream, choppped medium yellow onion, taco seasoning, flour tortillas, your favorite hot sauce

flour tortilla wraps, spanish rice, refried beans, chicken, jack cheese, cilantro, fresh tomato, chunky salsa, sour cream, guacamole