1205 bean cheese flour tortilla Recipes

kidney beans, rinsed and drained, flour tortillas (6 inches), salsa, chopped sweet yellow or orange pepper, jalapeno pepper, seeded and chopped, garlic cloves, minced, shredded reduced-fat mexican cheese blend, hot pepper sauce, minced fresh cilantro

flour tortillas (8 inches), cooking spray (butter-flavored ), ground cumin, ground coriander, chili powder, cayenne pepper, refried beans (your choice of flavor), reduced-fat cheddar cheese (shredded ), tomato , large, green onions, chopped, salsa

flour tortillas (8 inches), sliced fresh mushrooms, diced zucchini, canola oil, chunky salsa, white or shoepeg corn, drained, vegetarian refried beans, warmed, shredded lettuce, shredded cheddar cheese, ripe avocados, peeled and sliced, chopped tomatoes, sour cream

onion, chopped, garlic, minced, olive oil, black beans, rinsed and drained, tomato sauce, ground cumin, fresh jalapeno peppers or 4 pickled jalapeno peppers, seeded and chopped, salt and pepper, chopped fresh coriander, flour tortillas, warmed (8-inch), shredded monterey jack cheese, guacamole, salsa

flour tortillas, vegetable oil, onion, chopped, red bell pepper, chopped, minced garlic, black beans, rinsed and drained, minced jalapeno peppers, cream cheese, salt, chopped fresh cilantro

flour tortillas (qty 6), chopped onion (1 medium), garlic clove, minced, cooking oil, shredded cooked chicken, canned black beans, rinsed and drained, bottled salsa, shredded mexican blend cheese (2 ozs.), snipped fresh cilantro or 2 tbsp oregano, cooking oil (for frying ), shredded lettuce, purchased guacamole (optional), bottled salsa (optional), sour cream (optional), cilantro leaf (optional)

flour tortilla, green chili, diced, onion, diced, pineapple tidbits, refried black beans (with lime is great), taco seasoning, cheddar cheese, shredded

low-fat flour tortillas (6 inch size), egg substitute, cheddar cheese (grated ), chopped ham, baked beans (i used bush s), salsa

flour tortillas (10-inch), frozen corn kernels, black beans, diced tomatoes with mild green chilies, tomato sauce, chili powder, ground cumin, garlic powder, sugar, egg, sour cream, shredded mexican blend cheese, divided use, green onion (for 1/2 cup chopped ), sliced black olives (optional)

flour tortillas, frozen corn, thawed, black beans (freshly cooked or rinsed and well drained canned ), red onion , paper thin slivers, monterey jack cheese, grated, chili powder

flour tortillas, low-fat cottage cheese, salt, lemon juice, chickpeas (garbanzo beans), drained, vegetable cooking spray, minced onion, garlic clove, minced, chopped fresh parsley, sesame seeds, toasted, sliced cucumber, shredded fresh spinach, chopped tomato, low-fat sour cream, chopped green onions

black beans, rinsed and drained, diced tomatoes, drained, garlic powder, ground cumin, cooked rice, flour tortillas (6 inches), warmed, process cheese (velveeta), cut into 12 slices, sour cream

flour tortillas, vegetable cooking spray, extra-virgin olive oil, chopped onion, jalapeno pepper, seeded and minced, minced garlic, canned pinto beans, drained, rinsed, and mashed, nonfat process cream cheeseproduct, softened, nonfat mayonnaise, chopped green onions, no-salt-added salsa, shredded reduced-fat cheddar cheese, shredded lettuce, seeded, chopped tomato, chopped green pepper, chopped fresh cilantro

flour tortillas, yellow onion, chopped, mild enchilada sauce, black beans (do not drain), cooked brown rice, shredded cheese

flour tortillas, chopped onion, extra-virgin olive oil, jalapeno pepper, seeded and minced, minced garlic, canned refried beans, salt, freshly ground pepper, shredded monterey jack cheese, divided, chopped green onions, commercial mild green taco sauce, shredded lettuce, peeled, chopped avocado, seeded, chopped tomato, chopped fresh cilantro, sour cream

flour tortillas, reduced-fat cream cheese, room temperature, eggs (or 1-1/2 cups no-cholesterol real egg product), black beans, rinsed, drained, jalapeno pepper, finely chopped, garlic, minced, worcestershire sauce, ground cumin, dried oregano leaves, salt, cayenne pepper, salsa (mild or medium as garnish)

flour tortillas, vegetable oil, ground turkey breast, onion, chopped, garlic cloves, chopped, red bell pepper, cored, seeded, and chopped, salt, fresh ground black pepper, chicken broth, pinto beans, rinsed and drained, tomatillo salsa, fresh cilantro leaves, chopped, shredded monterey jack cheese

flour tortillas , 6 -7 inches in diameter, olive oil, red wine vinegar, salt, pepper, shredded lettuce, diced ripe tomato, jalapenos, minced and seeded, canned vegetarian refried beans, mashed ripe avocados, cheese or 1/4 cup goat or 1/4 cup feta or 1/4 cup monterey jack or 1/4 cup cheddar, pitted jumbo olives, thinly sliced, sweet onions, separated into rings