115041 bean cakes poached cilantro Recipes

canola oil, onions, chopped, sweet potato, peeled and cut into 1/2-inch dice, garlic cloves, minced, jalapeno pepper, seeded and minced, ground cumin, salt, water, frozen corn kernels, black beans, rinsed, fresh cilantro, chopped, fresh ground pepper , to taste, lime, cut into wedge, tortilla (optional), sour cream (optional), cheddar cheese (optional)

olive oil, jalapeno chile, seeded and chopped, garlic cloves, chopped, onion, chopped, black beans, drained, chopped cilantro leaves, ground cumin, cayenne pepper sauce, coarse salt

onion, chopped, olive oil, garlic cloves, chopped, ham, chopped, cooked white beans, salt, pepper, cilantro, chopped, eggs

broad bean, in the pod, fresh cilantro, chopped (coriander), garlic cloves, olive oil, paprika, cayenne, black pepper, salt (1/2 tsp minimum), vinegar, water

chicken breasts, sliced into long thin pieces, green beans, white onion, cilantro (chopped about 1 cup or so), classic margarita mix (no alcohol), soy sauce, orange (tangerine, or similar citrus will work), garlic, cornstarch (dissolved in about 1/4 cup of cold water or less)

olive oil, onion, finely chopped, mixed mushrooms, finely chopped, garlic cloves, minced, ground cumin, black beans, cooked (or 1 - 15 oz. can), fresh cilantro (i use closer to 1/2 cup, depends upon your taste), soft fresh goat cheese, crumbled (optional), bread (stale or toasted, processed into crumbs), salt , to taste, pepper , to taste, hamburger buns (or hard rolls), salsa (as a condiment)

reduced-sodium fat-free chicken broth, grain rice, rinsed and drained canned black beans, chopped fresh cilantro, salt

olive oil, onion, chopped, garlic cloves, minced, uncooked quinoa, chicken broth, ground cumin, cayenne pepper , alter to taste (more is needed if served cold), sea salt , to taste, frozen corn kernels, cooked drained black beans, chopped fresh cilantro

dough to make about 12 empanadas (homemade, or frozen-if frozen, remove from freezer before starting to cook), black beans, rinsed, minced cilantro, onion, green pepper, garlic, goat cheese, fried sweet plantains (if you are not feeling it, buy goya frozen ones, they are very close to the original), salsa, avocado, limes, cumin, paprika

olive oil, red onion, finely diced, garlic, minced, black beans, drained, fresh cilantro, minced, jalapeno pepper , seeds removed, paprika, seasoning salt, black pepper, coconut milk, honey

undrained black beans, undrained rotel (i like the 1 that has the lime juice and cilantro but can use regular also), shredded monterey jack pepper cheese (amount is up to you), white rice, cooked

tomatoes, diced, black beans, strained, fresh cilantro, chopped finely, lime, red onion, diced

shredded green cabbage, zucchini , sliced into 1/4-inch coins, black beans, can undrained, cilantro, chopped, orange , juice of, crushed red pepper flakes, olive oil, orange muscat champagne vinegar

olive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), tomatoes, black beans, rinsed, chopped cilantro, tabasco sauce or 1 tbsp hot pepper sauce

olive oil, divided, chopped onion, garlic clove, minced, salsa, ground cumin, black beans, undrained, fresh cilantro, minced, goat cheese, crumbled, flour tortillas, nonfat sour cream, salsa

salt-free jamaican jerk seasoning, divided (such as spice hunter), salt, divided, turkey tenderloins, olive oil, divided, chopped onions, uncooked basmati rice, ground turmeric, reduced-sodium fat-free chicken broth, cooked black beans, chopped fresh cilantro

extra virgin olive oil, onion, chopped, cauliflower, cooked and finely chopped, eggs, no-salt-added green beans, cheese, shredded (optional), cilantro, chopped, gluten-free tortillas

olive oil, diced onions, chopped garlic, ground coriander, ground cumin, drained, rinsed black beans, water, chopped cilantro with stems, salt and pepper