192 bean cajun Recipes

olive oil, dry shallots, peeled and diced, celery, stalk diced, carrots , pared and diced, garlic cloves, smashed and chopped, dried navy beans (soaked in cold water for 8 hours), cajun seasoning (bean seasoning ), cayenne pepper, sage, thyme, oregano, salt, black pepper

cajun style andouille sausages, diced, kidney beans, drained, diced tomatoes (with onions and green peppers), chopped green pepper, converted rice, vegetable stock, salt and pepper

butter or 2 -3 tbsp margarine, asparagus or 1 -1 1/2 lb green beans, cajun pepper or 1/2 tsp cayenne pepper, seasoning salt, crushed red pepper flakes, minced onion (or more )

vegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes

olive oil, chicken andouille sausage links, chopped, prechopped onion , bell pepper, and celery mix, salt-free cajun seasoning, salt, dried oregano, garlic cloves, minced, red beans, rinsed and drained, water, no-salt-added diced tomatoes, undrained, freshly ground black pepper, hot cooked long-grain rice

vegetable oil, presliced mushrooms, chopped onion, salt-free cajun seasoning, andouille sausage, sliced, boil-in-bag long-grain rice, fat-free , less-sodium chicken broth, kidney beans, drained, salt

bulk pork sausage, regular seasoning, onion, chopped, bell pepper, chopped, garlic cloves, minced, dried red beans, soaked and cooked till soft or 2 (15 oz) cans red beans, drained, tomato sauce, oregano, thyme, water, white wine, hot sauce , to taste

cajun spice mix, boneless pork chops (about 1 1/4 lb), olive oil, red onion, chopped, sweet red pepper, chopped, black beans, drained (do not rinse), no-salt-added corn niblets, drained, barbecue sauce, cooked brown rice , as acommpaniment

hambeens cajun 15 bean soup, diced onion, green bell pepper, finely diced, yellow bell pepper, finely diced, minced garlic cloves, eggs, breadcrumbs, salt and pepper, vegetable oil (for pan frying ), mayonnaise, dijon mustard, lemon juice, roasted garlic

pork and beans, . (i prefer van camp s brand, drained, with cubes removed), bacon or 1/2 cup bits or 3/4 lb smoked ham, catsup, brown sugar, onion, diced, green bell pepper, diced, celery, diced, black pepper, cayenne pepper, white pepper, salt (or substitute)

vegetable oil, turkey hot dogs or other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic, minced, cooked brown or white rice, cajun-style stewed tomatoes, kidney beans, drained and rinsed, navy or great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onions, may substitute stewed tomatoes

black beans, cooked, garlic cloves, diced, tomatoes, seeded & diced, red onion, fine diced, red bell pepper, fine diced, jalapenos, seeded & fine diced, fresh lime juice, cilantro, chopped, salt & pepper, to taste, cajun spices , # 452804

reynolds wrap foil, tilapia fillets, red bell pepper, sliced in thin strips, orange bell pepper, sliced in thin strips, sweet onion, sliced in thin strips, cajun seasoning (purchase your favorite or make your own ), ice cube, butter, softened, chili powder, fresh lime juice, lime zest, black beans, drained and rinsed, grape tomatoes, sweet corn, drained and rinsed, onions, minced, fresh cilantro, chopped, olive oil, balsamic vinegar, salt and pepper, to taste, guacamole (purchase your favorite or make your own)

greens, washed and stemmed (collard , mustard, or turnip), vegetable oil , plus, vegetable oil, flour, onions, finely diced, green bell pepper, finely diced, stalks celery, finely diced, tomatoes, drained and coarsely chopped, liquid hot pepper sauce (such as texas pete s), bay leaves, file powder (a cajun spice), cayenne pepper (to taste), thyme, oregano, basil, fresh parsley, chopped, garlic cloves, minced, salt, fresh ground black pepper (to taste), vegetable broth, frozen okra, kidney beans, drained and rinsed, cooked white rice

lean ground chuck, chili beans in sauce, cajun herb seasoning mix, divided, garlic clove, pressed, red bell pepper, sliced, green bell pepper, sliced, onion, chopped, sharp cheddar cheese, shredded, divided (1 cup), corn muffin mix, water, eggs

andouille, removed from casing, ground pork, rib celery, finely chopped, green bell pepper, finely chopped, white onion (boiling onion), finely chopped, garlic, minced, fresh thyme, chopped , about 1 tbsp or 1 tsp dried thyme, cayenne pepper sauce , several drops, coarse salt and black pepper, chili sauce, well-rounded tbsp) mayonnaise or reduced fat mayonnaise, well-rounded tbsp) prepared sweet red pepper relish, toppings: bibb lettuce or hearts of romaine, sliced vine ripe tomato, and 5 crusty rolls, suggestion : red bean salad, cajun oven fries, recipes follow

dry smoked sausage (coarsely chopped ), water, chicken broth, meaty chicken pieces (skin removed ), bay leaves, whole garlic cloves, onions, finely chopped, fresh minced garlic, celery, diced, green bell pepper, seeded and chopped, jalapeno peppers, seeded and chopped (can use only 1), oxo instant bouillon granules, vegetable oil, flour, creole seasoning (see the best creole/cajun seasoning mix, or use 1 tbsp seasoned salt ), black beans (drained ), green onions, chopped, chopped fresh parsley, file powder, salt and black pepper, hot cooked rice

black-eyed peas, garbanzo beans, pinto beans, kidney beans, whole kernel corn, onion, chopped, green bell pepper, diced, red bell pepper, diced, yellow bell pepper, diced, dressing, dried mexican chiles, ground, canola oil, garlic cloves, minced, white wine vinegar, sugar, salt, coarsely ground black pepper