304 bean black crock Recipes

black beans or 3 cups cooked, coconut oil, onions, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (optional for heat , i omit), brown sugar, cayenne pepper (or to taste), russet potatoes or 2 large sweet potatoes, cut into large cubes, diced tomatoes, vegetable broth, coconut milk

black beans, drained and rinsed, kidney beans, drained and rinsed, diced tomatoes, whole kernel corn, chicken breasts, tomato sauce, chicken broth, onion, chopped, green bell pepper, chopped, chili pepper, chopped, garlic cloves, minced, ground cayenne pepper, ground cumin, chili powder, dried parsley, fresh lime juice, fresh ground black pepper , to taste, shredded cheddar cheese (optional) or monterey jack cheese (optional) or monterey jack pepper cheese (optional), sour cream (optional), tortillas (optional) or corn chips (optional)

ground turkey breast, onion, diced tomatoes, garbanzo beans, kidney beans, black beans, chopped green chilies, cumin

lean hamburger, onion, chopped, taco seasoning, ranch dressing, pinto beans, black beans, white hominy, rotel tomatoes, diced tomatoes, diced green chilies, grated cheese, avocado, frito corn chip, sour cream

boneless chicken, cooked and shredded, crushed tomatoes, red enchilada sauce, onion, chopped , 1/2 cup dry minced onion can be substituted, chopped green chilies, undrained, garlic cloves, minced, water, chicken broth , can use water as well and add boullion, whole kernel corn, drained, beans, black , pinto, kidney, white, drained and rinsed, cumin, chili powder, bay leaf, crushed, dried cilantro, corn tortilla strips or chips, monterey jack cheese or monterey jack pepper cheese, shredded, sour cream & guacamole

ground turkey, bacon (cooked and chunked), dried beans (black beans, pinto beans, or great northern beans all work very well), tomatoes (either diced or crushed are fine), tomato paste, onions, finely diced (preferably vidalia), green bell peppers, diced, red bell pepper, diced, yellow bell pepper, diced, condensed beef broth (or chicken broth), beer (1/2 can), fresh tomatoes, garlic cloves, ground cumin, oregano, paprika, chili powder (to taste), cayenne pepper (to taste), jalapeno peppers (you can omit them completely or substitute hotter peppers if you want more fire), shredded cheddar cheese

black beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), navy beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), diced tomatoes, diced tomatoes and green chilies or 1 (14 1/2 oz) can with jalapenos, onion, chopped, garlic cloves, minced, chili powder, sweet hungarian paprika, dried cilantro (optional), fresh coarse ground black pepper, chipotle chile, minced

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

black bean soup, kidney beans, rinsed and drained, garbanzo beans or 1 (15 oz) can navy beans, rinsed and drained, vegetarian baked beans, tomato puree, diced tomatoes, vegetarian ground beef, whole kernel corn, drained, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, jalapenos, chopped, portabella mushrooms, diced, garlic cloves, chopped, chili powder (to taste), salt, more to taste

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

dried black beans , soaked overnight, water, bacon , fried crisp and crumbled, onions, chopped, garlic salt, black pepper

black beans, drained and rinsed, chopped onion, garlic cloves, minced, green chilies, chopped, diced ham, ground cumin, dried oregano, dried basil, dried thyme, salt, black pepper, beef broth, water, grated monterey jack cheese, cilantro, sour cream

bean soup mix, water, ham bone (or any leftover ham), minced garlic (jar is fine ), beef bouillon paste or 3 beef bouillon cubes, black pepper, worcestershire sauce, steak sauce, diced tomatoes, smoked sausage, quartered

vegetable oil, boneless skinless chicken breasts, cut into 1/2 inch cubes, onion, finely chopped, garlic cloves, finely minced, chopped tomatoes with juice, corn kernels, black beans, rinsed and drained or 2 cups cooked black beans, mild salsa or 2 cups hot salsa, chili powder, salt

chicken thigh pieces, chunked and marinade overnight in a, hot smokey barbecue sauce, links skinless breakfast sausage, in 1 inch pieces (optional), pinto beans, garbanzo beans (optional), black beans, great northern beans, yellow onions, mild chili powder, cumin, chipotle pepper (mashed or chopped up fine (from the can), celery seed, liquid smoke or 1 tsp mesquite powder, crushed black peppercorns, salt, tomato paste, brown sugar (heaping), cider vinegar, water, fine grits (optional) or 1 tsp cornmeal (optional) or 1 tsp masa harina flour, if you ve got it (optional)

black beans, dry , cooked just until slightly tender, beef roast or 1 lb beef stew meat, crushed tomatoes, chicken stock, reduced sodium, dried thyme, dried basil, crushed red pepper flakes, cayenne, fresh ground black pepper, olive oil, onions, chopped, stalks celery, chopped, green pepper, chopped, garlic cloves, minced, flour

dried black beans, diced ham, chicken broth, garlic powder, chili powder, ground cumin, black pepper, cornstarch