80 bean beef broccoli Recipes

extra lean ground beef, bean medley (2 cans, washed and strained ), tomatoes, diced, green peppers, diced (can change it with red or yellow peppers, i use all 3 sometimes), stalks green onion, diced (scallions), carrots, peeled and diced, stalks celery, diced, broccoli, diced (can use just crown if you like), garlic cloves (pressed ), cranberry juice, salt, pepper, chili powder, poultry seasoning, thyme, basil, oregano, cinnamon, parsley, paprika, rosemary, chili pepper , thai chilis, jalapeno peppers, habanero peppers, when using the hot pepper , keep the seeds in to keep the hotness and add is as many as desired

fresh or dry rice noodles, tender cut of steak, thinly sliced in bite-size strips, set aside in refrigerator until use (optional), beef flank, beef meat balls, cut in half or leave whole (optional), ground white pepper, fresh bean sprouts , chinese broccoli long sliced or fresh spinach, short cilantro sprigs, green onions thinly sliced, fried garlic oil - 8 cloves of chopped garlic fried in 1/4 cup of peanut oil for topping, water, star anise or five spices, stalks lemongrass , cut in 2-inch segments and crushed, section fresh or frozen galangal, crushed (or use 6 dried pieces), head garlic cloves, crushed whole for stock, cilantro roots, up tbsp. thick black soy sauce, sea salt, side condiments, sliced hot pepper in vinegar, sugar, hot dried red pepper blended, fish sauce

cornstarch, rice vinegar, dark soy sauce, black bean sauce, sesame oil, sambal oelek, flank steaks, finely sliced, five-spice powder, sugar, garlic cloves, minced, egg, lightly beaten, brown onion, finely chopped, head broccoli, cut into florets, carrot, finely chopped, red bell pepper, finely chopped, snow peas, chopped in half, beef stock or 1/3 cup vegetable stock or 1/3 cup water

vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil

ground beef, chopped onion, frozen broccoli-cauliflower blend, thawed and chopped, kidney beans, rinsed and drained, diced tomatoes, undrained, condensed nacho cheese soup, undiluted, water, dried oregano, salt, uncooked instant rice, shredded cheddar cheese

canola oil, minced ginger, broccoli floret, carrot , slices, green beans, cut, red onion, sliced thin, teriyaki sauce, beef sirloin flank steak, thinly sliced

dijon mustard, red wine vinegar, lemon juice, kosher salt, freshly ground black pepper, olive oil, chopped fresh cilantro, arugula, washed (about 5 cups), bean sprouts, frozen broccoli slaw, sliced scallion, red onion, thinly sliced, pickled radishes, quartered, pickled green beans , halved lengthwise, cooked steak, sliced or torn

lean beef, sliced, green beans, sliced, broccoli, sliced, bell pepper, sliced, ginger, minced, garlic, minced, soy sauce, lime juice

egg noodles (dried ), vegetable oil (or peanut oil), rump steak (trimmed, thinly sliced ), carrots (medium halved and thinly sliced ), red capsicum (bell pepper medium coarsly chopped), broccoli (cut into florets ), green beans (trimmed and halved ), garlic cloves (minced ), ginger (fresh finely grated ), spring onions (green onions thinly sliced), dry sherry, brown sugar, oyster sauce, soy sauce, sambal oelek

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

fresh broccoli florets (uncooked and cut into small florets ), mushrooms (drained , or save the juice), water (or use the from the canned mushrooms to make 1/2 cup), beef broth (low sodium if possible), chinese black bean garlic sauce (or to taste), cornstarch, uncooked spaghetti, vegetable oil, extra lean ground beef, fresh minced garlic (or to taste), onion, thinly sliced, dried chili pepper flakes (or to taste), black pepper, salt (optional), soy sauce (optional)

stewing beef, carrots (1/2 inch dice ), frozen baby lima beans, frozen broccoli florets, barley, zucchini (diced ), yellow squash (diced ), diced tomatoes with juice, knorr vegetable soup mix, beef broth, vegetable juice, shell pasta, olive oil

olive oil, onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium beef broth, water, yukon gold potatoes, peeled and cut into 1-inch chunks, white cannellini beans (drained ), head cabbage (shredded ), dried pasta or spaghetti broken into 1-inch pieces, dried thyme leaves, kosher salt, diced tomatoes, green beans , cut into 1-inch pieces (1 cup), chopped broccoli, freshly grated parmesan

flank steak, trimmed and cut in half lengthwise, broccoli florets, water, beef broth, cornstarch, spicy brown bean sauce (such as house of tsang), minced peeled fresh ginger, dark sesame oil, mandarin oranges , un-drained

garlic clove, minced, ground black pepper, cornstarch, vegetable oil, sirloin, tips thinly sliced, vegetable oil, onion, thinly sliced, fresh green beans, washed and trimmed, broccoli floret , tops no stems, chicken broth, soy sauce

ground beef, green beans, trimmed and cut into 1 inch pieces, broccoli floret , tops no stem pieces, water, white sugar, soy sauce, cooked rice

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice